How to Keep Your Lead in a Match Do you ever find yourself cruising along in a match and the second set or third set you’re in command and controlling your opponent and then all of the sudden, BOOM! Something happens and you lose the match? In this
Mental Training to Improve Tennis Performance What’s the one thing holding you back from peak performance on the court? If you were to ask a tennis player after a bad match as to the reason for their performance, rarely does that player talk about their technique. Most tennis
Overcoming Fear of Failure in Matches In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mary who wants to know how she can help her son gain confidence in matches. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit
Developing a Stronger Mental Game Are you at a plateau in your tennis game? Are you frustrated with not seeing improvements in your tennis game after hours and hours of additional practice and training? Many tennis players look to get an edge over the competition and turn to
Tennis players I know spend a lot of time working with instructors and taking lessons to improve their mechanics or technique. You must work on your strokes to improve your game – this is a given. However, many players become too obsessed with perfect stroke mechanics, which interferes