Tennis Psychology for Junior to Tour Pro Players
Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
In my tennis confidence video series, you’ll learn about the top mental game reasons players have trouble taking their practice game to matches. Inability to perform up to ones potential in competition is the number one reason athletes contact me to help improve their mental game of tennis! In the Tennis Confidence Video number 4, I discuss [...]
Confidence can be fragile for many tennis players, which makes it difficult to have a strong mental game of tennis. What is fragile self-confidence in tennis? It means your confidence is prone to go up and down rapidly one point to the next because of how you think you are playing. We also call this [...]
When talking about mental toughness with my tennis kids, I make sure they understand the difference between confidence and expectation. They have different meanings; expectations are demands that you place on your game. You demand to not make any errors or to never double-fault for example. These expectations cause you to constantly judge the quality [...]
