distractions in tennis

Nadal’s Mental Game Helps Him Win 11th French Open

Nadal's Mental Approach at French Open

Nadal’s Mental Approach at French Open Are you resilient? Does pain distract you during competition? Or, are you able to maintain focus and push through? Rafael Nadal recently clinched his 11th French Open, beating Dominic Thiem 6-4, 6-3, 6-2 in the final match. Nadal missed a first serve

Tennis Podcast: Overcome Distractions in Tennis

Tennis Psychology Podcast

Do External Factors Distract You in Matches? In this week’s tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, welcomes back Ian Westermann, a USPTA certified teaching professional and host of the Essential Tennis Podcast. Dr. Cohn and Ian answer a question from a tennis player