Managing Negative Emotions in Tennis Do you get upset when you’re missing or down a few games in a tennis match? In other words, do you get upset during or after a tennis match because you “allowed” negative emotions to take over your game? The word “allow” is
Staying Composed in Matches In tennis, sometimes you win, sometimes your opponent beats you and, other times, you beat yourself. Beating yourself is more than a matter of hitting a few shots long or a double fault here and there… Beating yourself happens when you lose control of
Mental Strategies to Stay Composed Welcome to session number forty nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
Playing With Composure in Tennis Welcome to session number forty six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
How to Communicate With Sports Kids About Mistakes Welcome to session number thirty seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports
Regaining Confidence After a Loss Jelena Jankovic fell to American qualifier, Melanie Oudin in the third round of Wimbledon 6-7, 7-5, 6-2. Jankovic attributed her unexpected loss to the heat, making her feel exhausted and dizzy. No matter if you are playing under tough conditions or aren’t playing