mental game of tennis strategies

How To Concentrate During Matches

Focusing on The Process To Play in The Zone How exactly do you focus your best during matches? How do you focus on the process during them? All tennis players compete to win, right? Winning matches is the goal when you step on the court. Maybe you’re goal

Angelique Kerber’s Improved Mindset

Kerber’s Improved Mental Game Last weekend at the US Open, Angelique Kerber was able to finish strong and win the championship match against Karolina Pliskova. Kerber won in three sets, 6-3, 4-6 and 6-4, and became number 1 in the WTA rankings, dethroning Serena Williams from her spot.