Play Mentally Tough In Matches
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Tennis Focus for Tournament Players. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Do you coach a sport but also compete and when you go to competition you feel a little bit out of place?
Today I’m going to tell you about how you can feel like you belong when you go and compete.
Here’s the question Dr. Patrick Cohn answers this week:
RICK ASKS:
“I’m a tennis coach and I also compete in local and national tournaments, occasionally, but most of the time when I start the match I play timid tennis. I feel strange as if I don’t belong on the court. How can I learn to be more mentally tough and feel like I should be there?”
Watch the video below to hear what Dr. Cohn has to say to Rick about Tennis Focus for Tournament Players. Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!
Boost Your Self-Confidence and Focus with Expert Mental Game Coaching Tennis Mindset
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If you’re not performing up to your potential in matches, most likely your mental game is holding you back. Are you so frustrated with your performance you feel like giving up? Does your confidence evaporate when you play in tournaments? Are you tired of working hard in practice and not getting any results in matches?
We can help you uncover the beliefs and attitudes that keep you from performing to your potential.
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