Trusting Your Skills in Matches Do your last few poor performances on the tennis court affect your play during present matches? Do you suffer from a lack of belief or low confidence on the court? Have you ever played a tennis match against a top opponent and had
Staying Composed Playing Arrogant Opponents In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers: A question from a tennis player who has trouble dealing with a cocky or arrogant opponent. Dr. Cohn gives mental game tips on how to improve confidence in
Improving Your Mental Toughness Are you “mentally strong” during tough tennis matches? How much more could you achieve in tennis if you developed a stronger mental game? Think of a match where some mental factor negatively affected your game… maybe a bad line call caused you to become
Mental Game Strategies to Overcome Pressure When you step on the court for a tennis match, are you overcome by a sense of pressure to succeed? Does the pressure you place on yourself cause you to perform poorly? Think of a match that you deemed highly important… When
Taking Practice Confidence to Matches In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers: A question from a tennis player who has trouble taking his practice game to competition. Dr. Cohn gives mental game tips on how to improve confidence in tennis.
Improving Your Tennis Mental Toughness Have you ever had a poor tennis match but couldn’t figure out why? Did your poor performances continue over the course of several matches? Can you recall your thought process at the time of your string of poor performances? Maybe you began to