Developing a Mission Statement in Tennis What is your ultimate mission as an athlete? What is your overall principle that guides your efforts as a tennis player? Many tennis players have never thought of creating a mission statement. A mission statement is a formal summary of your aims and values as an athlete. What kind of athlete do you want … [Read more...] about What’s Your Mission in Tennis?
Archives for January 2018
Improving On-Court Play Using Your Emotions Are emotions good or bad when playing in a tight tennis match? Many tennis players feel they need to play emotionless in order to play at a high level. Playing without emotion is impossible. Every player, and person on the planet for that matter, experiences an emotion every second of the … [Read more...] about Using Positive Emotions to Help Your Tennis Game
Staying Confident When Playing Opponents Ranked Higher Do you get anxious when going up against top ranked opponents? Does your anxiety overwhelm you and cause you to play well below your capabilities? When playing against higher ranked opponents, you might notice several issues at play that affect your performance: (You can remember these … [Read more...] about Your Mindset for Playing Higher Ranked Opponents