How to Refocus on the Ball in Tennis: A Step-by-Step Guide to Improving Your Mental Focus

In this video, you will learn strategies that will help you refocus when you are distracted in between points. Tennis players want to use that time wisely in between points to help them get ready for the next.

Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere in the world. Please contact us for more details.


How to Refocus on the Ball in Tennis

Download our a FREE Tennis Psychology Report

author avatar
Patrick Cohn
Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, professional tennis players, and professional motocross racers and NASCAR racers. See Full Bio

Leave a Comment