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# Sports Psychology Tennis

## Sitemaps

- [XML Sitemap](https://www.sportspsychologytennis.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [3 Mid Season Goal Setting Tips for Tennis Players](https://www.sportspsychologytennis.com/goal-setting-for-tennis/) - Sports psychology shows why midseason is the best time to reset your tennis goals. See how Stefanos Tsitsipas used a title run to relaunch his season.
- [How to Use Self-Talk to Win More Tennis Matches](https://www.sportspsychologytennis.com/how-to-use-self-talk-to-win-more-tennis-matches/) - Learn how professional tennis players like Karolina Muchova use self-talk to overcome doubt and win big matches. Three proven strategies you can use today.
- [3 Ways to Handle Uncertainty During Tennis Matches](https://www.sportspsychologytennis.com/3-ways-to-handle-uncertainty-in-tennis-matches/) - Learn how elite tennis players manage uncertainty and pressure. Discover 3 proven strategies to stay composed, focused, and confident in high-pressure matches.
- [3 Keys to Managing Expectations After Tennis Layoff](https://www.sportspsychologytennis.com/3-keys-realistic-expectations-tennis-comeback-layoff/) - Returning to tennis after a long layoff? Dr. Patrick Cohn shares 3 mental keys to managing expectations and rebuilding your game with patience and confidence.
- [3 Ways to Take Your Tennis Game to the Next Level](https://www.sportspsychologytennis.com/mental-game-tennis-next-level/) - Struggling to break through in tennis? Learn 3 mental game strategies to build confidence, take risks, and compete at the next level.
- [4 Strategies for Winning Tennis Matches When Your Game Is Off](https://www.sportspsychologytennis.com/4-strategies-winning-tennis-matches-when-game-is-off/) - Learn 4 mental performance strategies to win tennis matches even on your worst days. Dr. Patrick Cohn shares how to compete when nothing is working.
- [What Coco Gauff's Serve Can Teach You](https://www.sportspsychologytennis.com/what-coco-gauffs-serve-can-teach-you/) - Struggling to improve your tennis technique? Learn the 5-stage technical development process and 3 proven mental strategies used by players
- [3 Strategies to Stay Composed in Tennis](https://www.sportspsychologytennis.com/3-strategies-to-stay-composed-in-tennis/) - Discover 3 proven sports psychology strategies to stay composed during momentum shifts in tennis. See how Marta Kostyuk handles pressure.
- [3 Tips for Staying Mentally Engaged from Start to Finish of Tennis Matches](https://www.sportspsychologytennis.com/3-tips-for-staying-mentally-engaged-from-start-to-finish-of-tennis-matches/)
- [4 Strategies to Maintain Confidence After Losing a Match](https://www.sportspsychologytennis.com/4-strategies-maintain-tennis-confidence-after-losing/) - Does losing a tennis match destroy your confidence? Dr. Patrick Cohn shares 4 strategies to build resilient tennis confidence that holds up after any loss.
- [3 Mental Strategies to Regain Momentum During Tennis Matches](https://www.sportspsychologytennis.com/3-mental-strategies-to-regain-momentum-during-tennis-matches/)
- [3 Tips for Playing Focused Tennis Against Top Competition](https://www.sportspsychologytennis.com/3-tips-for-playing-focused-tennis-against-top-competition/) - Learn how to play focused tennis against elite competition by sustaining concentration, refocusing after lapses, and committing to your game under pressure.
- [4 Strategies to Manage Nerves in Tennis](https://www.sportspsychologytennis.com/4-strategies-to-manage-nerves-in-tennis/) - Do nerves hurt your tennis performance? Learn how to manage pressure, stay composed in key moments, and build the mental toughness to compete with confidence.
- [4 Ways to Mount a Comeback](https://www.sportspsychologytennis.com/4-ways-to-mount-a-comeback/) - Discover how to mount a comeback in tennis with strategies for mental toughness and overcoming match point pressure.
- [4 Mental Strategies to ‘Level Up’ Your Tennis Game](https://www.sportspsychologytennis.com/4-mental-strategies-to-level-up-your-tennis-game/) - Learn how to overcome negative self-talk, build lasting confidence, and maximize your strengths. Discover four powerful mental strategies to level up your tennis game.
- [5 Strategies to Simplify Your Tennis](https://www.sportspsychologytennis.com/5-strategies-to-simplify-your-tennis/) - Learn how to simplify your tennis game for better mental clarity and emotional control during matches and performance.
- [4 Mental Keys to Closing Out a Tennis Match](https://www.sportspsychologytennis.com/4-mental-keys-to-closing-out-a-tennis-match/) - Learn how to close out a tennis match under pressure with confidence. Click to learn more about closing out a tennis match.
- [3 Strategies to be Mentally Tough in Close Matches](https://www.sportspsychologytennis.com/3-strategies-to-be-mentally-tough-in-close-matches/) - Discover how to stay focused, resilient, and confident in tight tennis matches. Learn three proven strategies athletes use to develop mental toughness.
- [5 Ways to Play Mentally Tough Tennis](https://www.sportspsychologytennis.com/5-ways-to-play-mentally-tough-tennis/) - Learn how elite athletes manage self-doubt and stay confident under pressure. Discover four proven strategies to overcome self-doubt in sports and unlock peak performance.
- [How to Stop Focusing on Strokes During Matches](https://www.sportspsychologytennis.com/how-to-stop-focusing-on-strokes-during-matches/) - In this episode, you will learn how to stop being mechanical when you are trying to compete. Click to learn more.
- [4 Strategies for Solutions-Oriented Tennis](https://www.sportspsychologytennis.com/4-strategies-to-stay-solutions-oriented-during-a-tennis-match/) - Struggling with frustration or doubt on the tennis court? Learn 4 proven strategies to stay composed, adapt under pressure, and build your mental edge by focusing on solutions.
- [Federer: Mental Strength Key to Success](https://www.sportspsychologytennis.com/federer-mental-strength-key-to-success/) - Roger Federer in this short video discusses the three keys to success in tennis. Watch now and learn from a tennis pro. Learn more.
- [Agassi: Tennis Confidence in Tough Times](https://www.sportspsychologytennis.com/agassi-tennis-confidence-in-tough-times/) - Agassi says your opponent has to react to what you do on the court. You have to find a way to impose your will over your opponent.
- [Tennis Psychology Video for Junior Players](https://www.sportspsychologytennis.com/tennis-psychology-video-for-junior-players/) - Coach Dinoffer discusses how juniors can improve their mental game by using on-court reminders to be positive and play one point at a time.
- [Perfectionism in Tennis and Fear of Failure](https://www.sportspsychologytennis.com/perfectionism-in-tennis-and-fear-of-failure/) - In this video, Dr. Cohn discusses how perfectionism and fear of failure can hurt young athletes success and enjoyment in sports.
- [6 Signs of Perfectionist Tennis Kids](https://www.sportspsychologytennis.com/video-6-signs-of-perfectionist-tennis-kids/) - Perfectionist players often make tennis too complex. They can be over-analytical about their performance, think too much, and worry too much.
- [Help Tennis Juniors Cope With Mistakes](https://www.sportspsychologytennis.com/helping-sports-kids-cope-with-mistakes-video-part-3/) - Parents contact us everyday frustrated with their kids inability to cope with mistakes. Watch this to help your kids cope with frustration
- [How to Regain Your Concentration](https://www.sportspsychologytennis.com/tennis-mind-how-to-regain-your-concentration/) - A player wants to know how to regain concentration after its lost in the middle of a match. Find out how not to become complacent with a lead
- [How To Have Stable Confidence In Sports Video](https://www.sportspsychologytennis.com/how-to-have-stable-confidence-in-sports-peaksports-video/) - A parents asks, "How can I get my son to have confidence and mental toughness?" Watch the video now to find out. Read more.
- [What is Mental Toughness for Athletes?](https://www.sportspsychologytennis.com/what-is-mental-toughness-for-athletes/) - What is mental toughness? Watch the video now to learn more about what mental toughness is for athletes and how you can apply it.
- [Mental Toughness Video for Tennis Players](https://www.sportspsychologytennis.com/mental-toughness-video-for-tennis-players/) - Do you perform much better when playing older players in tournaments verses players your own age in the junior ranks? Read to learn more.
- [How To Help Tennis Players Overcome Self-Doubt](https://www.sportspsychologytennis.com/how-to-help-tennis-players-overcome-self-doubt/) - Dr. Patrick Cohn answers your sports psychology and mental game questions about how to help athletes overcome self-doubt.
- [Helping Tennis Players Trust In Their Skills In Tournaments](https://www.sportspsychologytennis.com/helping-tennis-players-trust-in-their-skills-in-tournaments/) - How can you help your athletes bring their practice game to competition? Watch the video now to find out and bring that performance to a match
- [5 Mental Strategies of a Prematch Routine](https://www.sportspsychologytennis.com/5-mental-strategies-of-a-pregame-routine-for-tennis-players/) - How can you help your athletes have a pregame routine before games and competitions? Watch the video now to learn about it now!
- [How to Overcome Performance Anxiety in Tennis](https://www.sportspsychologytennis.com/overcome-performance-anxiety-in-tennis/) - In playing a fast-paced tennis, how do you quickly override performance anxiety? Learn about working through performance anxiety.
- [Tennis Players Who Worry About Mistakes](https://www.sportspsychologytennis.com/tennis-players-who-worry-about-mistakes/) - How can players get over their fear of failure and anxiety in matches? Watch Dr. Patrick Cohn's new video to learn more about this anxiety.
- [How to Cope With Frustration in Tennis](https://www.sportspsychologytennis.com/how-to-cope-with-frustration-in-tennis/) - When tennis players get frustrated with their game, what can they do to turn it around and not tank? Learn how to stay composed.
- [Controlling Emotions in Tennis](https://www.sportspsychologytennis.com/controlling-emotions-in-tennis/) - How can you help a tennis player let go of bad shots? Watch the video now to learn how to help tennis players control their emotions.
- [Mental Training For Tennis Juniors](https://www.sportspsychologytennis.com/mental-training-for-tennis-juniors/) - Do you have a young tennis player that tends to either give up, tank, get really upset emotionally because they are playing a tough opponent?
- [How to Let Go of Errors in Tennis](https://www.sportspsychologytennis.com/how-to-let-go-of-errors-in-tennis/) - Do you have trouble letting go of mistakes on the tennis court? Do you get upset, frustrated and angry with your game? Read more...
- [Helping Tennis Players Who Get Frustrated and Tank](https://www.sportspsychologytennis.com/helping-tennis-players-who-get-frustrated-and-tank/) - Do you have a young tennis player that tends to either give up, tank or get really upset emotionally because they're losing?
- [How to Play Freely in Tennis](https://www.sportspsychologytennis.com/how-to-play-freely-in-tennis/) - Are you a young tennis player that tends to perform really well in practice bu then feels a little but more controlled and tight in matches?
- [How to Bring Your Tennis Game to Matches](https://www.sportspsychologytennis.com/how-to-bring-your-tennis-game-to-matches/) - A lot of players struggle to bring their practice game to matches consistently. Read to learn about how to improve trust in your swing.
- [How to be More Accepting of Mistakes](https://www.sportspsychologytennis.com/how-to-be-more-accepting-of-mistakes/) - In sports psychology, we find that tennis players are challenged to stay positive and composed after failing to meet their own expectations.
- [How to Balance the Ambition to Win with Playing Well in the Match](https://www.sportspsychologytennis.com/how-to-balance-the-ambition-to-win-with-playing-well-in-the-match/) - When you place all your focus on winning the match, your mindset becomes too focused on the outcome rather than the process...
- [How to Close Out the Match When Up](https://www.sportspsychologytennis.com/how-to-close-out-the-match-when-up-2/) - Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. Read more...
- [Moving on and Playing Well After a Losing Streak](https://www.sportspsychologytennis.com/moving-on-and-playing-well-after-a-losing-streak/) - When you lose a couple of times in a row to a different team. You tend to think they have your number and you are on a losing streak.
- [How to Play One Point at a Time in Tennis](https://www.sportspsychologytennis.com/how-to-play-one-point-at-a-time-2/) - Most tennis tends to lose their focus when they face early mistakes during the tennis game. Players might be affected by their past mistakes.
- [Overcome Your Fear of Failure Video](https://www.sportspsychologytennis.com/overcome-your-fear-of-failure/) - Fear of failure is a mental game issue most athletes have and tennis players are not an exception. High expectation has its disadvantages.
- [Overcome the Fear of Double Faulting](https://www.sportspsychologytennis.com/overcome-the-fear-of-double-faulting/) - Are you the tennis player that tends to worry about double-faulting and thus go ahead and execute that double fault? Read to learn more..
- [Consistency from Practice to Matches](https://www.sportspsychologytennis.com/consistency-from-practice-to-matches/) - There are many reasons why this scenario is happening. Fear of failure and worrying about the negative outcome affect your strokes.
- [How to Cope With a Perfectionist Mindset](https://www.sportspsychologytennis.com/how-to-cope-with-a-perfectionist-mindset/) - Are you committed to improving your mental game in tennis, however your perfectionism is getting in the way. Learn to enjoy your tennis match.
- [Stable Confidence for Young Athletes](https://www.sportspsychologytennis.com/stable-confidence-for-young-athletes/) - This video will teach you how to overcome fragile confidence and build long-term confidence. This video below to help your tennis players,
- [How to Start the Point for Confident Tennis](https://www.sportspsychologytennis.com/how-to-start-the-point-for-confident-tennis/) - In this tennis psychology video, you learn how to start the point out correctly so you are not giving your opponent the advantage.
- [How to Manage Your Emotions on the Court - Video](https://www.sportspsychologytennis.com/how-to-manage-your-emotions-on-the-court/) - In this tennis psychology video, Dr. Cohn talks how about to manage your emotions so that you can have more fun on the court.
- [How to Free up Your Tennis Strokes](https://www.sportspsychologytennis.com/how-to-free-up-your-tennis-strokes/) - When you get on the tennis court, do your strokes feel tight and controlled? In this video, Dr. Cohn helps you free up your strokes.
- [Trying too Hard and Playing Tight on Court - Video](https://www.sportspsychologytennis.com/trying-too-hard-and-playing-tight-on-court/) - Are you highly committed to playing your best on the tennis and follow our mental game tips, but still struggle with anxiety on the court?
- [How to Stop Being Hard on Yourself](https://www.sportspsychologytennis.com/how-to-stop-being-hard-on-yourself/) - How do you stay composed and not be hard on yourself when missing shots on the court? Peak Performance Sports helps players improve skills.
- [Are You Worried About Impressing Others](https://www.sportspsychologytennis.com/are-you-worried-about-impressing-others/) - Many athletes feel pressure when they worry about what others think about them or badly want to impress others, such peers or adults.
- [How to Improve Your Mental Game](https://www.sportspsychologytennis.com/how-to-improve-your-mental-game/) - Mental training helps athletes improve their mental game and mental toughness on the tennis court. Are you stuck with your mental game?
- [Playing Tennis with a Perfectionist Doubles Partner](https://www.sportspsychologytennis.com/playing-tennis-with-a-perfectionist-doubles-partner/) - Do you play tennis doubles with partners who are perfectionists and have high expectations for your game? Learn how to have the mental edge.
- [Stop Tweaking Tennis Strokes During Matches](https://www.sportspsychologytennis.com/stop-tweaking-tennis-strokes-during-matches/) - You want to learn how to simplify your game in matches and avoid fixing strokes during the match. This video will help you!
- [How to Rebound After Losing a Critical Point in the Tennis Match](https://www.sportspsychologytennis.com/how-to-rebound-after-losing-a-critical-point-in-the-tennis-match/) - Do you lose confidence after losing one critical point during a match. Learn how to keep your confidence when you lose a critical point.
- [Quitting Due to a Weak Mental Game?](https://www.sportspsychologytennis.com/quitting-due-to-a-weak-mental-game/) - No need to quit tennis! You can improve your mental game with consistent mental training and practice. Watch this to learn more.
- [Helping Young Tennis Players Retain Lessons](https://www.sportspsychologytennis.com/helping-young-tennis-players-retain-lessons/) - Is your athlete struggling to retain instructions? This video will help your athlete learn how to focus on one piece of information at a time
- [How to Turn Around a Match When Losing](https://www.sportspsychologytennis.com/how-to-turn-around-a-match-when-losing/) - Do you struggle with overcoming a losing match? Watch this video to learn how to play beyond your comfort zone and close out the match!
- [How to Focus Better During Tennis Matches](https://www.sportspsychologytennis.com/how-to-focus-better-during-tennis-matches/) - Do you find yourself losing focus during matches? Do you get distracted or take mental naps during a tennis match? Read more...
- [How to Transition from Pusher and Play Offensive Tennis](https://www.sportspsychologytennis.com/how-to-transition-from-pusher-and-play-offensive-tennis/) - Pushers can win matches against certain players, but not higher level players who know how to handle pushers. Learn more..
- [Take Your Practice Game to Matches ](https://www.sportspsychologytennis.com/take-your-practice-game-to-matches-2/) - One of the major challenges for tennis players is taking their practice game to matches. Tennis players will tighten up and play tentative.
- [Helping Tennis Players who Blow a Lead](https://www.sportspsychologytennis.com/helping-tennis-players-who-blow-a-lead/) - Do you have a tennis player that blows the lead in a match? Does your tennis player play safe when up in the match or get bored?
- [How to Swing Freely in Tennis Matches and Not Push the Ball](https://www.sportspsychologytennis.com/how-to-swing-freely-in-tennis-matches-and-not-push-the-ball/) - Many tennis players play well in practice but cannot transfer their strokes to match play. Some players think they have the yips.
- [Boosting Confidence in Young Tennis Players](https://www.sportspsychologytennis.com/boosting-confidence-in-young-tennis-players/) - Many tennis players struggle with playing tentatively early in the match because of fear of making mistakes. Read more now!
- [How to Improve Your Tennis Service Using Routines](https://www.sportspsychologytennis.com/how-to-improve-your-tennis-service-using-routines/) - Learn mental skills to improve your tennis game. In this video series, learn how to develop a service routine by integrating mental skills.
- [How to Finish the Tennis Match When Leading](https://www.sportspsychologytennis.com/how-to-finish-the-tennis-match-when-leading/) - Learn how to keep your head in the game when up in the match and close out the match. Get beyond your comfort zone and close out matches.
- [Concentration Tips for Tennis Video](https://www.sportspsychologytennis.com/concentration-tips-for-tennis-video/) - In this video, you will learn strategies that will help you refocus when you are distracted in between points. Read more...
- [How To Use Tennis Service Routines](https://www.sportspsychologytennis.com/how-to-use-tennis-service-routines/) - Do you know what pace of your service routine works best for you? Dr. Cohn will help you decide how deliberate your service routine.
- [Mental Skills and Return of Serve Video](https://www.sportspsychologytennis.com/mental-skills-and-return-of-serve-video/) - In this video, you will learn how to implement a good service routine to get yourself in the right frame of mind for your opponent’s serve.
- [How to Visualize a Serve in Tennis Video](https://www.sportspsychologytennis.com/how-to-visualize-a-serve-in-tennis-video/) - How do you visualize your tennis serve?You will learn how to incorporate visualization into your routine to help you feel more prepared.
- [Tennis Mental Skills and Between Point Routines ](https://www.sportspsychologytennis.com/tennis-mental-skills-and-between-point-routines/)
- [How Tennis Players Process the Previous Point](https://www.sportspsychologytennis.com/how-tennis-players-process-the-previous-point/) - In this video, you will learn how to process the last point in a productive way to help get you in the best position mentally.
- [How to Play Against Lower-Ranked Opponents](https://www.sportspsychologytennis.com/how-to-play-against-lower-ranked-opponents/) - In this episode, you will learn how to manage playing matches against differently ranked opponents. Click to learn more...
- [The Mindset for Tiebreakers](https://www.sportspsychologytennis.com/the-mindset-for-tiebreakers/)
- [Stop Worrying About What Others Think](https://www.sportspsychologytennis.com/stop-worrying-about-what-others-think/) - Stop Worrying About What Others Think - for competitive tennis players and tennis coaches to improve performance and mindset.
- [How to Practice Smart During Tennis Training](https://www.sportspsychologytennis.com/in-this-episode-we-discuss-how-to-get-more-from-practice-sessions-2/)
- [Your Mindset During Changeovers](https://www.sportspsychologytennis.com/your-mindset-during-changeovers/)
- [How to Be a Good Doubles Partner Video](https://www.sportspsychologytennis.com/how-to-be-a-good-doubles-partner-video/) - Tennis psychology tips to improve your doubles game and performance.Learn how to communicate better with your partner.
- [Stop Focusing on Strokes During Matches Video](https://www.sportspsychologytennis.com/stop-focusing-on-strokes-during-matches-video/) - Tennis psychology tips to improve your game and performance. Learn howto stop focusing on strokes when you miss shots in matches.
- [Mental Keys to a Winning Tennis Strategy](https://www.sportspsychologytennis.com/mental-keys-to-a-winning-strategy/)
- [A Key to Mental Toughness During Tennis Matches](https://www.sportspsychologytennis.com/mental-toughness-during-tennis-matches/)
- [The Mindset for Tiebreakers](https://www.sportspsychologytennis.com/the-mindset-for-tiebreakers-2/)
- [3 Powerful Methods to Build Trust in Tennis](https://www.sportspsychologytennis.com/3-powerful-methods-to-build-trust-in-tennis/) - 3 Powerful Methods to Build Trust in Tennis - Struggling to trust your shots under pressure? Learn 3 proven strategies to build confidence, commit to your game, and trust your training in high-stakes moments.
- [How to Use the Changeover for Success ](https://www.sportspsychologytennis.com/how-to-use-the-changeover-for-success/)
- [Confidence in Elite Tennis Players](https://www.sportspsychologytennis.com/confidence-in-elite-tennis-players/) - Confidence in Elite Tennis Players - for competitive tennis players and tennis coaches to improve performance and confidence.
- [How to Overcome Mental Blocks in Tennis](https://www.sportspsychologytennis.com/overcome-mental-blocks-in-tennis/)
- [Mental Toughness in Tennis Through Persistence](https://www.sportspsychologytennis.com/mental-toughness-in-tennis-through-persistence/)
- [How to Practice Smart During Tennis Training ](https://www.sportspsychologytennis.com/in-this-episode-we-discuss-how-to-get-more-from-practice-sessions/)
- [Tennis Mind Games: Do You Crave Approval?](https://www.sportspsychologytennis.com/tennis-mind-games-do-you-need-others-approval/) - A big challenge for many junior players is that they are too concerned about what others think when they play. Read more...
- [Overcoming Service Yips](https://www.sportspsychologytennis.com/overcoming-service-yips/) - Have you ever struggled with your service game to the point you lose control? Listen to this Podcast on Dr. Cohn answering Ryan's questions.
- [Competing Against Your Idols in Tennis](https://www.sportspsychologytennis.com/competing-against-your-idols-in-tennis/) - If you have the mentality of, “The better the competition, the worse I play,” then you have lost before the first point is even played.
- [Tennis Psychology: The Momentum Shift](https://www.sportspsychologytennis.com/tennis-psychology-the-momentum-shift/) - Players feel a sense of exhilaration when they have momentum; It’s a huge mental game boost. But momentum can become a threat to you mentally
- [Tennis Psychology: Avoid the Ranking Game](https://www.sportspsychologytennis.com/tennis-psychology-dont-play-the-ranking-game/) - Some players panic and lose confidence when they look at the rankings or seeds of their opponent in the tournament. Read to learn more.
- [Why Tennis Players' Strokes Tighten Up During Matches](https://www.sportspsychologytennis.com/why-tennis-players-strokes-tighten-up-during-matches/) - Dr. Cohn answers a question from a reader about why tennis players can hit the ball well in practice but not their matches.
- [Playing Freely in Doubles Matches](https://www.sportspsychologytennis.com/playing-freely-in-doubles-matches/) - “How can I focus on my own game and not worry about a doubles partner who is a perfectionist and has high expectation of me?” Read more.
- [Nick Kyrgios Falls Short of His Potential](https://www.sportspsychologytennis.com/kyrgios-falls-short-of-his-potential/) - Do you feel that you have more to achieve in tennis but are consistently under-performing? Many talented players fail to reach their potential
- [Why Kyrgios Has On-Court Outbursts](https://www.sportspsychologytennis.com/why-kyrgios-has-on-court-outbursts/) - Frustration is the strongest emotion that humans experience and some tennis players react to that intense emotion with extreme behavior.
- [Tennis Podcast: Overcoming Tentative Performances](https://www.sportspsychologytennis.com/how-to-overcome-tentative-performances-in-tennis/) - Dr. Cohn gives mental game tips on how to relax in tennis. Listen to this tennis psychology podcast to learn how to improve your performance.
- [Vinci Overcomes Expectations to Win](https://www.sportspsychologytennis.com/vinci-overcomes-expectations-to-beat-williams-in-the-us-open/) - According to sports psychologists, it was Vinci's lack of self-imposed pressure that allowed her to thrive in the match. Read more..
- [Roger Federer's Mental Focus at the US Open](https://www.sportspsychologytennis.com/roger-federers-mental-focus-at-the-us-open/) - Federer’s continued success lies in his outstanding focus throughout his matches. Read for mental game tips to maintain focus and high energy
- [Tennis Podcast: Positive Thinking](https://www.sportspsychologytennis.com/tennis-podcast-using-positive-thinking-to-boost-confidence/) - Many players talk negatively to themselves in matches, causing them to lose confidence. Learn how to talk positively to yourself.
- [Even Roger Federer Loses Focus](https://www.sportspsychologytennis.com/even-roger-federer-loses-focus/) - No matter what the score is, maintaining your focus is important to your performance. Read now for tips on staying focused in matches.
- [Tennis Podcast: Boost Trust Under Pressure](https://www.sportspsychologytennis.com/tennis-podcast-boost-trust-under-pressure/) - In this week's tennis psychology session, Dr. Cohn teaches you how to trust in your skills when under pressure. Listen now!
- [Tennis Podcast: A Mindset for Trust](https://www.sportspsychologytennis.com/tennis-podcast-performing-in-a-trusting-mindset/) - Many players try to be too perfect or coach themselves through their shots. Learn the top mental strategies to win ugly.
- [Nadal's Mental Game: Believe in the Win](https://www.sportspsychologytennis.com/nadals-mental-game-believe-in-the-win/) - Another interesting inner game of tennis quote I picked up from the post-match interview was something Nadal said his coach told him to do.
- [Tennis Podcast: Focus and the Zone](https://www.sportspsychologytennis.com/tennis-podcast-focus-and-the-zone/) - Many players want to improve their focus and achieve peak performance. In this podcast, you'll learn how to boost focus and get in the zone.
- [Tennis Podcast: Staying Confident After Errors](https://www.sportspsychologytennis.com/tennis-podcast-staying-confident-after-errors/) - Many players lose confidence after making mistakes. In this tennis psychology session, you'll learn how to bounce back quickly after mistakes.
- [Nadal's Mental Toughness: Know Who You Are](https://www.sportspsychologytennis.com/nadals-mental-toughness-know-who-you-are/) - Many athletes define themselves through their achievement or lack of success. They allow performance to dictate how they feel about themselves
- [Tennis Podcast: Boost Confidence in Juniors](https://www.sportspsychologytennis.com/tennis-podcast-boost-confidence-in-juniors/) - Many young players lack self-confidence in their game. In this podcast, Dr. Cohn helps parents and coaches improve their players' confidence.
- [Tennis Kids Just Want to Have Fun](https://www.sportspsychologytennis.com/tennis-kids-just-want-to-have-fun/) - My daughter, 10, and I were practicing for a local tournament. I got frustrated one day with her lack of motivation and inability to focus.
- [Tennis Psychologist Not For Every Player](https://www.sportspsychologytennis.com/tennis-psychologist-not-for-every-player/) - A sports psychologist might not be for everyone.I’ll tell you why in just a moment. But first I want to discuss the role of sports psychology
- [Coping with Mistakes: Tennis Mind Training](https://www.sportspsychologytennis.com/coping-with-mistakes-tennis-mind-training/) - If you play tennis, mistakes or missed shots occur every time you play. This is where your mind training for tennis comes in very handy.
- [Does Intimidation Hurt Your Tennis Game?](https://www.sportspsychologytennis.com/does-self-intimidation-hurt-your-tennis-game/) - Intimidation is a huge mental game obstacle for tennis juniors. It starts when you compare yourself to your opponent before a match.
- [How to Keep Momentum in Tennis](https://www.sportspsychologytennis.com/how-to-keep-momentum-in-tennis/)
- [Do You Sit On The Lead in Matches?](https://www.sportspsychologytennis.com/do-you-sit-on-the-lead-in-matches/) - In this tennis psychology podcast, Dr. Patrick Cohn answers a question from a tennis dad whose son works very hard, protects when in the lead
- [Psychology of Juniors Who Play for Others](https://www.sportspsychologytennis.com/psychology-of-juniors-who-play-for-others/) - How do you play for yourself when kids are so ingrained into playing for a parent or coach? Read to learn more now...
- [Why Improve Your Mental Toughness Skills](https://www.sportspsychologytennis.com/why-improve-your-mental-toughness-skills/) - As much as the term "mental toughness" is used, athletes and coaches still have difficulty elaborating on mental toughness.
- [The Inner Game of Tennis Mindset](https://www.sportspsychologytennis.com/the-inner-game-of-tennis-mindset-for-success/)
- [Tennis Podcast: How to Win With a Lead](https://www.sportspsychologytennis.com/tennis-podcast-how-to-keep-your-lead-in-a-match/) - In this week's tennis psychology session, Dr. Cohn and Brent Able of Webtennis.net discuss the mental challenges of closing out a match
- [Tennis Confidence: A Formula for Success](https://www.sportspsychologytennis.com/tennis-confidence-a-formula-for-tennis-success/) - I wanted to answer a few questions players have about improving their mental game of tennis with my new "Tennis Confidence" program.
- [Surprise! Federer Doesn’t Always Have His A Game](https://www.sportspsychologytennis.com/surprise-federer-doesnt-always-have-his-a-game/) - Do you feel like you always have to play with your A-game? Do you want to constantly feel “good” when you play? Read to learn more.
- [Staying Confident Despite A "Bad" Prematch Warm-Up](https://www.sportspsychologytennis.com/staying-confident-despite-a-bad-prematch-warm-up/) - The warm-up is important prior to a tennis match. Mental game strategies to stay confident and focused even after a "bad" warm-up.
- [Playing Top Opponents](https://www.sportspsychologytennis.com/playing-top-opponents/) - An "upset-time" mindset is when you approach a match with a "go for it and let's see what happens" mentality. You will be nervous.
- [Na's Mental Strength Beats Tennis Nerves](https://www.sportspsychologytennis.com/na-uses-mental-strength-to-battle-tennis-nerves/) - Williams had a convincing first set lead, 6-0, but Li Na's mental strength helped her battle back to take the next two sets 6-1, 6-4
- [Melanie Oudin’s Weapon: Mental Toughness](https://www.sportspsychologytennis.com/melanie-oudins-secret-weapon-mental-toughness/)
- [How Raducanu Focuses on Game Development](https://www.sportspsychologytennis.com/how-raducanu-focuses-on-game-development/) - Instead of worrying about results, Raducanu has focused on developing her skills and rediscovering her grand slam-winning form.
- [Are you Restless and Anxious Before Matches?](https://www.sportspsychologytennis.com/are-you-restless-and-anxious-before-matches/) - Are you a junior tennis player who that gets restless or anxious before matches? In this podcast Dr. Patrick Cohn answers a question from Ram.
- [Your Mindset and Legacy in Tennis](https://www.sportspsychologytennis.com/your-mindset-and-legacy-in-tennis/) - Focusing on the big picture, your athletic legacy, helps you stay motivated when performance slumps or things don’t go according to plan.
- [Tennis Podcast: Fear of Failure](https://www.sportspsychologytennis.com/tennis-psychology-podcast-fear-of-failure/) - Fear of failure is a common mental game challenge among players. In this psychology session, you’ll learn how to overcome fear of failure.
- [Tennis Parents' Expectations for Juniors](https://www.sportspsychologytennis.com/tennis-parents-expectations-for-juniors/) - When doing sports psychology coaching for juniors, I work closely with my students’ parents. I want my students’ parents be on board.
- [How Not to Tank When Not Playing Great Tennis](https://www.sportspsychologytennis.com/how-not-to-tank-when-not-playing-great-tennis/) - Do you assume early in the match as to how you'll play throughout the match? What exactly can turn your play around in the middle of a match?
- [Helping Young Athletes Kick Perfectionism](https://www.sportspsychologytennis.com/helping-young-athletes-kick-perfectionism-program/) - We've identified perfectionism and fear of failure as the number one challenge for sports parents and their young athletes... Read more.
- [Vasilis Mazarakis on Mental Toughness in Tennis](https://www.sportspsychologytennis.com/vasileios-mazarakis-discusses-the-importance-of-mental-toughness/) - In this week's tennis psychology podcast, mental game of tennis expert, Dr. Cohn speaks with Vasileios Mazarakis about mental toughness.
- [The Power of Self-Talk in Tennis](https://www.sportspsychologytennis.com/start-training-your-mind-like-you-train-your-body/)
- [Five Secrets to Tennis Confidence](https://www.sportspsychologytennis.com/five-secrets-of-tennis-confidence-for-tournament-players/) - Tennis is a mental game at any level. Superior talent and hard work alone don't make champions. Learn my secrets for tennis confidence.
- [How to Become Process Focused](https://www.sportspsychologytennis.com/balance-the-process-with-the-thrill-or-winning-to-achieve/) - Prior to a tennis match, are you fearful of losing? Do your emotions get out of control when you make an error? Learn more now..
- [Your Concentration and Pressure Tennis](https://www.sportspsychologytennis.com/your-concentration-and-pressure-tennis/) - How well do you focus when feeling under pressure from tennis tournaments or matches? Do you worry about results of the match?
- [Wozniacki's Tips For Coping With Ups And Downs In Tennis](https://www.sportspsychologytennis.com/wozniackis-tips-for-coping-with-ups-and-downs-in-tennis/) - What do you do when you go through a rough patch during a season? Learn what mental strategies Wozniacki uses to cope with the ups and downs.
- [What Motivates Kyrgios to Play Good Tennis?](https://www.sportspsychologytennis.com/what-motivates-kyrgios-to-play-good-tennis/) - Kyrgios has superior motivation, but motivation is unique to each player. Learn who you are as a player so you can motivate yourself.
- [Venus Williams Loves Tournament Pressure](https://www.sportspsychologytennis.com/venus-williams-loves-tournament-pressure/) - Williams went on to say that pressure is a positive motivator for her. You hear a lot how pressure in sports can cause athletes to choke.
- [Two Tennis Mindsets for Tournaments](https://www.sportspsychologytennis.com/two-tennis-mindsets-for-tournaments/) - I see two types of tennis mindsets in tournament players when it comes to their approach to playing points... Read more...
- [Tennis Podcast: Choking Verses Gamers](https://www.sportspsychologytennis.com/the-mental-game-of-tennis-and-choking-vs-gamers/) - Listen to the podcast with Joe Dinoffer and Dr. Cohn where they talk about how to take your practice game to competition.
- [Tennis Podcast: Mental Game and Technique](https://www.sportspsychologytennis.com/tennis-podcast-mental-game-and-technique/) - In this tennis psychology session, Dr. Cohn talks with tennis instructor, Paul Gold about the inner game of tennis and improving technique.
- [Tennis Podcast: How To Improve Consistency](https://www.sportspsychologytennis.com/tennis-podcast-how-to-improve-consistency/) - Many players have trouble transferring their consistency from practice to matches. This podcast will help improve consistency.
- [Tennis Podcast: Confidence After Negative Performance Comments](https://www.sportspsychologytennis.com/tennis-podcast-confidence-after-snipes/) - Some players lose confidence after hearing negative comments about their game from teammates or coaches. Learn how to maintain confidence.
- [Tennis Players Who are Hard on Themselves](https://www.sportspsychologytennis.com/tennis-players-who-are-hard-on-themselves/) - Listen to hear what Dr. Cohn has to say about staying calm and keeping your focus on the game and not letting the frustration take control.
- [Tennis Mindset: Tap the Power of the Zone](https://www.sportspsychologytennis.com/tennis-mindset-tap-the-power-of-the-zone/) - All tennis players love the feeling of a well-struck shot. Those times when your mindset is in the so-called zone, your mindset helps.
- [Tennis Confidence Checklist for Matches](https://www.sportspsychologytennis.com/tennis-confidence-checklist-for-matches/) - What does it truly mean to believe in yourself? Read more now to learn about my definitions of self confidence, worth and concept.
- [Tennis Coaches Who Neglect Inner Game](https://www.sportspsychologytennis.com/tennis-coaches-who-neglect-inner-game/) - Mental training might not be for every player or coach. Even if they don't believe in mental training, you can still improve your mindset.
- [Tennis Podcast: Replace Self-Doubt With Confidence](https://www.sportspsychologytennis.com/replace-self-doubt-with-confidence-in-tennis/) - Dr. Patrick Cohn answers a question in the podcast from a player who suffers from self doubt. He talks about how to develop stable confidence
- [Playing Confidently Against High-ranked Opponents](https://www.sportspsychologytennis.com/playing-confidently-against-high-ranked-opponents/) - When you create an image of who you want to be as a tennis player, you can start training your body and mind to become that player.
- [Nadal’s Winning Mindset for Coping With Adversity](https://www.sportspsychologytennis.com/nadals-winning-mindset-for-coping-with-adversity/) - Are you able to bounce back quickly after a bad game and play your best or does adversity hurt your confidence or belief in your abilities?
- [Mindset for Competing with a High Ranking](https://www.sportspsychologytennis.com/mindset-for-competing-with-a-high-ranking/) - Win or lose, your mindset should be the same. This mindset can be summed up as: prepare my best, play my best, reset after the match.
- [James Blake's Tennis Mental Toughness](https://www.sportspsychologytennis.com/james-blakes-tennis-mental-toughness/) - I don’t care how technically sound you are with your strokes, you can’t execute every shot perfectly. Even the pros miss shots... Read more.
- [How to Stop Pushing and Play Offensive Tennis](https://www.sportspsychologytennis.com/how-to-stop-pushing-and-play-offensive-tennis/)
- [How to Not Let a Critical Point Derail the Match](https://www.sportspsychologytennis.com/how-to-not-let-a-critical-point-derail-the-match/) - Losing a point can often throw your entire mindset off and create a snowball effect that changes the whole course of the game.
- [Get Off the Tennis Confidence Roller Coaster](https://www.sportspsychologytennis.com/get-off-the-tennis-confidence-roller-coaster/) - Do you have to make your first winner of the match in order to feel confident? Or, do you lose confidence after making an unforced error?
- [Tennis Podcast: Fear of Failure in Tennis](https://www.sportspsychologytennis.com/fear-of-failure-in-tennis/) - Dr. Patrick Cohn answers a question from a player who has a fear of letting himself down and causing unforced errors. Read more...
- [Early US Open Exits - Mental or Physical?](https://www.sportspsychologytennis.com/early-us-open-exits-mental-or-physical/) - Have you watched the 2009 U.S. Open? We saw some early exits by top players. Are these early exits caused by poor mental or physical game?
- [Confidence Helps Novak Djokovic Win US Open](https://www.sportspsychologytennis.com/confidence-and-attitude-helps-novak-djokovic-win-the-2011-us-open/) - Novak Djokovic, the world’s No. 1 tennis player, beat Rafael Nadal in four sets, 6-2 6-4 6-7 6-1, in the US Open final. Read more...
- [Tennis Podcast: Are You Tentative on Your Second Serve?](https://www.sportspsychologytennis.com/are-you-tenative-on-your-second-server/) - Dr. Cohn and Ian answer a question from a player who has a strong first serve, but is tentative on his second serve in this week's podcast.
- [Are you Brave or Cowardly During Matches?](https://www.sportspsychologytennis.com/are-you-brave-or-cowardly-during-matches/) - The key to creating an effective routine is to keep it consistent, whether winning or losing or competing with your "B" game.
- [5 Tips to Improve Federer's Mental Game](https://www.sportspsychologytennis.com/5-tips-to-improve-federers-mental-game/) - What’s a better mindset for Federer that will help him win again against Nadal after his demoralizing loses in the Australian Open?
- [What Are Your Emotional Triggers During Matches?](https://www.sportspsychologytennis.com/what-are-your-emotional-triggers-during-matches/) - Once you know your triggers and how you react, the next step is to work on a new reaction to each trigger. Read to learn more...
- [The Importance of Trusting your Abilities](https://www.sportspsychologytennis.com/wawrinka-on-the-importance-of-trusting-your-abilities/) - Do higher seeded tennis players intimidate you? And did you think you were going to lose before the match even started or got on the court?
- [Tennis Psychology and Your Focus in Matches](https://www.sportspsychologytennis.com/tennis-psychology-and-your-focus-in-matches/) - Do you have trouble transferring what you learned from one sport to another? Read to learn more now to help increase your focus.
- [Tennis Podcast: Focusing During Practice](https://www.sportspsychologytennis.com/tennis-podcast-keeping-focused-during-practice/) - In this week’s tennis psychology session, you’ll learn how to keep your focus in practice and in matches. Listen to learn more now!
- [Tennis Podcast: Coping with Mistakes](https://www.sportspsychologytennis.com/tennis-podcast-how-to-bounce-back-from-mistakes/) - Listen to this week's podcast with Dr. Patrick Cohn to learn the mental game keys to bounce back quickly from mistakes or failures.
- [Tennis Juniors’ Mind Over-Control](https://www.sportspsychologytennis.com/tennis-juniors-mind-over-control/) - When a junior is unable to get out of his own way, the mind is interfering with his physical talent. Read to learn more now...
- [Tennis Injuries and Your Mindset](https://www.sportspsychologytennis.com/tennis-injuries-and-your-mindset/) - Injuries in tennis can be significant blows to a tennis players psyche and a challenging experience to navigate. Read to learn more...
- [Tennis Confidence Audio And Workbook Program](https://www.sportspsychologytennis.com/tennis-confidence-audio-and-workbook/) - Learn more about my program, Tennis Confidence, to learn how to boost your mental game performance in tennis. Read to learn more now...
- [Simona Halep's Mental Keys to Playing Big Servers](https://www.sportspsychologytennis.com/simona-haleps-mental-keys-to-playing-big-servers/) - There are two mental approaches to tennis matches: Either focusing on your strengths or your opponents. Read to learn more now.
- [Roger Federer Self-Destructs at US Open](https://www.sportspsychologytennis.com/roger-federer-self-destructs-at-us-open/) - When asked if it was a mental game issue in his post-match interview, such as confidence, emotions, or nerves, he said the following:
- [Tennis Podcast: Playing Outside Your Comfort Zones](https://www.sportspsychologytennis.com/playing-cautiously-is-never-a-good-option-in-tennis/) - Learn why playing cautiously or carefully is never a good option in tennis in this week's podcast. Listen now. Read to learn more.
- [Nadal's Mental Game Helps Him Win 11th French Open](https://www.sportspsychologytennis.com/nadals-mental-game-helps-him-win-11th-french-open/) - Are you resilient? Does pain distract you during competition? Or, are you able to maintain focus and push through? Read to learn more.
- [Mental Game of Tennis Tune Up or Overhaul?](https://www.sportspsychologytennis.com/mental-game-of-tennis-tune-up-or-overhaul/) - Do you need a mental game tune up or complete overhaul? Today, I'll explain how to know this and implement it. Read to learn more.
- [Tennis Podcast: Help Players Boost Intensity in Practice](https://www.sportspsychologytennis.com/increase-your-motivation-in-tennis/) - Dr. Cohn and Ian answer a question from a tennis coach on how to help players invest themselves more during practice. Read more...
- [Don't Compare Your Ranking to Opponent's](https://www.sportspsychologytennis.com/dont-compare-your-ranking-to-opponents/) - What’s the mental game of tennis danger in comparing your ranking to your opponents’ ranking? Learn more about dangerous comparison.
- [Berdych’s Mental Game Helps Earn Title](https://www.sportspsychologytennis.com/berdychs-mental-game-helps-earn-tennis-title/) - Berdych understands the importance of mental strength on the court. If you focus on what you can control on the court. Read and learn more.
- [4 Signs of a Comfort Zone in Tennis](https://www.sportspsychologytennis.com/4-signs-of-a-comfort-zone-in-tennis/) - A comfort zone for tennis players can hold back their tennis game. What are comfort zones? Read more learn more about it now!
- [Your Mindset for Playing Higher Ranked Opponents](https://www.sportspsychologytennis.com/your-mindset-for-playing-higher-ranked-opponents/) - Do you get anxious when going up against top ranked opponents? Does your anxiety overwhelm you and cause you to play below your capabilities?
- [Your Mindset for Playing a Tennis Rival](https://www.sportspsychologytennis.com/your-mindset-for-playing-a-tennis-rival/) - Do you become excited or nervous when matched up against a rival? Rivalries can be filled with excitement for players and dread for others.
- [What Comes First? Confidence or Success in Sports](https://www.sportspsychologytennis.com/what-comes-first-confidence-or-success-in-sports/) - When you proactively build confidence, you can maintain your confidence no matter what the scoreboard says. Click to learn more..
- [Vinci Beats Williams With a Strong Mental Game](https://www.sportspsychologytennis.com/vinci-beats-williams-with-a-strong-mental-game/) - How was Vinci able to beat Williams, a much higher ranked player than her? Mental game tips that will prevent you from falling to anxiety.
- [Use A Prepoint Routine To Stay In Control](https://www.sportspsychologytennis.com/use-a-prepoint-routine-to-stay-in-control/) - Do your emotions get the best of you during a match when not hitting shots like you normally do? Does frustration effect your performance?
- [Tennis Parents' High Expectations For Kids](https://www.sportspsychologytennis.com/tennis-parents-high-expectations-for-kids/) - Do you expect your kid to always perform well? Do you have a hard time focusing on what your kids do well instead of focusing on mistakes?
- [Swiatek’s Mindset for Competing](https://www.sportspsychologytennis.com/swiateks-mindset-for-competing/) - Prepare for your opponent’s style of play. Identify a match strategy that takes advantage of your strengths and keeps you focused on your play
- [Starting Every Tennis Match with The Right Mindset](https://www.sportspsychologytennis.com/starting-every-tennis-match-with-the-right-mindset/) - Does your approach change if you won your last match? How about if you lost your last match, is your approach different?
- [Welcome to Sports Psychology for Tennis Players!](https://www.sportspsychologytennis.com/sports-psychology-for-tennis-players/) - Welcome to Sports Psychology for Tennis! Learn cutting-edge mental training strategies to help boost your on-court performance in tournaments. Read more now!
- [Federer: Mental Toughness of a Champion](https://www.sportspsychologytennis.com/roger-federer-mental-toughness-of-a-champion/) - Roger Federer won five consecutive Wimbledon titles in his career. You must be a mentally tough player to win five in a row!
- [The ABC’s of a Tennis Pre-service Routine](https://www.sportspsychologytennis.com/post-3-in-cat-3/) - A pre-serve routine can help players improve consistency, itcombines both mental and physical strategies prior to the execution of a task.
- [Parenting Perfectionist Young Tennis Players](https://www.sportspsychologytennis.com/parenting-perfectionist-young-tennis-players/) - Often, we hear from parents who worry about young athletes who are hard on themselves, become easily frustrated. Read more..
- [Murray’s New Mental Game Helps Him Break Through](https://www.sportspsychologytennis.com/murrays-new-mental-game-helps-him-break-through/) - Are you a consistent player but can’t seem to play well in competitions? During those competitions, do you become consumed with self-doubt?
- [Mindset for Playing Tennis Against Rivals](https://www.sportspsychologytennis.com/mindset-for-playing-tennis-against-rivals/) - The key to playing your best against rival competition is to prioritize your strengths and have a “one-point-at-a-time” mentality.
- [Mind Game and Improving your Tennis](https://www.sportspsychologytennis.com/mind-game-and-improving-your-tennis/) - Are you currently in a performance rut? Do you feel stuck at the same level and can’t get over it? Learn tips to improve your tennis game.
- [Mental Imagery Styles in Your Tennis Game](https://www.sportspsychologytennis.com/mental-imagery-styles-in-your-tennis-game/) - Traditionally, mental imagery has been used by athletes to mentally practice motor skills outside of regular practice. Read more...
- [Mental Game of Tennis and Comfort Zones](https://www.sportspsychologytennis.com/mental-game-of-tennis-and-comfort-zones/) - A common mental game mistake for tennis players is playing “protective tennis.” Why? Read more now to find out. Read to learn more...
- [The Mental Game of College Tennis](https://www.sportspsychologytennis.com/mental-game-of-college-tennis/) - Dr. Cohn and Stephanie Nickitas, Head Coach at the University of Central Florida, discuss the mental game challenges college players face.
- [Lack of Tennis Confidence Despite Success](https://www.sportspsychologytennis.com/lack-of-tennis-confidence-despite-success/) - The importance of confidence. I call confidence a cure-all for the mental game because it’s so powerful to other parts of your game
- [Clijsters Beats Wozniaki With a Strong Mental Game](https://www.sportspsychologytennis.com/kim-clijsters-defeats-no-1-wozniaki-at-australian-open/) - Clijsters overcame an ankle injury and intense heat to defeat Wozniaki to advance to the semifinals. Read what she has to say...
- [How to Win the Mind Game in Tennis](https://www.sportspsychologytennis.com/how-to-win-the-mind-game-in-tennis/) - Winning the battle within is the first step in winning tennis matches, building consistency in your game, and living up to your potential.
- [How to Stop the Need for Approval from Others ](https://www.sportspsychologytennis.com/how-to-stop-the-need-for-approval-from-others/) - In this episode, we discuss tennis players who worry too much about what coaches and others think and how this affects performance. 
- [How to Set the Tone Early in a Tennis Match](https://www.sportspsychologytennis.com/how-to-set-the-tone-early-in-a-tennis-match/) - Visualization is a powerful mental tool before matches. Before every match, mentally rehearse your first game. Read to learn more...
- [How to Overcome Self-Fulfilling Prophecies in Tennis](https://www.sportspsychologytennis.com/how-to-overcome-self-fulfilling-prophecies-in-tennis/) - What is a self-fulling prophecy? Do your thoughts have a strong impact on your performance? If so, is there any way to change your thoughts?
- [How to Exploit Your Opponent's Weaknesses](https://www.sportspsychologytennis.com/how-to-exploit-your-opponents-weaknesses/) - A little known secret about winning matches is that you should take notice of what your opponent does from the moment you walk on the court.
- [How to Close Out a Tennis Match When Leading](https://www.sportspsychologytennis.com/how-to-close-out-a-tennis-match-when-leading/) - When something works why change it? This appears logical, but many players deviate from the plan even when the plan proves to be working.
- [Tennis Podcast: Bring Your Practice Performance Into Matches](https://www.sportspsychologytennis.com/how-to-bring-your-practice-performance-into-matches/) - Dr. Patrick Cohn answers a question in this podcast from a player who has difficultly bringing their practice performance into matches.
- [How Osaka Thinks After Her Big Win](https://www.sportspsychologytennis.com/how-osaka-thinks-after-her-big-win/) - Winning a big match or tournament can provide a huge confidence boost for some players, but there is a large percentage of tennis players.
- [Top 8 Signs You Need a Better Mental Game](https://www.sportspsychologytennis.com/hello-world/) - Let\'s face it, some tennis players have mental toughness while others allow their mind to interfere with peak performance on the court.
- [Federer’s Match Focus Can’t Be Beat](https://www.sportspsychologytennis.com/federers-match-focus-cant-be-beat/) - Have you ever been told by a your tennis coach, or perhaps a parent, that you need to focus more? What does it mean to focus in tennis?
- [Federer Beats Djokovic With Better Mental Preparation](https://www.sportspsychologytennis.com/federer-beats-djokovic-with-better-mental-preparation/) - Did you watch the final of the W&S Open Championship: Federer and Djokovic? From a mental game perspective Djokovic looked flat in the finals
- [Tennis Podcast: Staying Composed When in The Lead](https://www.sportspsychologytennis.com/does-your-tennis-player-become-nervous-when-in-the-lead/) - Dr. Cohn answers a question from a tennis parent whose player has difficulty playing against serious or "unfair" competitors.
- [Tennis Podcast: Do You Play Well in Practice But Not Matches?](https://www.sportspsychologytennis.com/do-your-play-better-in-practice-and-lose-confidence-in-matches/) - Find out how focusing on your competitors strengths might help and hurt your performance in this tennis psychology podcast with Dr. Cohn.
- [Do You Talk Yourself into Having a Bad Season?](https://www.sportspsychologytennis.com/do-you-talk-yourself-into-having-a-bad-season/) - Have you ever had a bad year, a year where nothing goes right? Getting wrapped up in 'having a bad year' can drain your confidence...
- [Do you Play Better Tennis in Practice than Matches? ](https://www.sportspsychologytennis.com/do-you-play-better-tennis-in-practice-than-matches/) - Remind yourself that when you shrink the importance of competitive matches, you lessen pressure and open the door to peak performance.
- [Dealing with Cheaters During a Tennis Match](https://www.sportspsychologytennis.com/dealing-with-cheaters-during-a-tennis-match/) - Do you struggle with your emotions and focus when you are playing an opponent who is clearly cheating? Learn how to deal with cheaters.
- [Cibulkova: Confidence is More Important Than Size](https://www.sportspsychologytennis.com/cibulkova-confidence-is-more-important-than-size/) - At the elite level, tennis players’ body types become similar. How then can a player with a different body type compete at a high level.
- [Can Williams Keep Winning When Others Expect It?](https://www.sportspsychologytennis.com/can-williams-keep-winning-when-others-expect-it/) - When you are expected to win, do you become overwhelmed by the pressure to succeed? Does your confidence get shaken from expectations?
- ["Bring It On" - Embracing Challenges in Tennis](https://www.sportspsychologytennis.com/bring-it-on-embracing-challenges-in-tennis/) - In order to play optimally in tennis matches, you must face challenges head on. How can you motivate yourself to rise to these challenges?
- [Be Aware of the Signs That You're Frustrated](https://www.sportspsychologytennis.com/be-aware-of-the-signs-that-youre-frustrated/) - When you are down a set, how do you respond? Do you get frustrated or do you refocus and get your head back in the game? Read more...
- [Azarenka on Progressing her Game](https://www.sportspsychologytennis.com/azarenka-on-progressing-her-game/) - Nobody likes to lose… But losing does not have to crush your confidence. Read more to learn how to have a positive approach to a loss..
- [Tennis Podcast: Does Your Stroke Distract You in Matches?](https://www.sportspsychologytennis.com/are-you-distracted-by-how-your-stroke-looks/) - Dr. Patrick Cohn answers a question from a tennis player who becomes distracted by the look of his forehand when he sees his shadow on court.
- [Anisimova Takes Responsibility for Her Game](https://www.sportspsychologytennis.com/anisimova-takes-responsibility-for-her-game/) - In order to perform at your peak as a player you need to be objective when you evaluate your game. Learn how Amanda Anisimova can help you.
- [Andy Murray Uses Sports Psychologist](https://www.sportspsychologytennis.com/andy-murray-uses-sports-psychologist-to-improve-tennis-game/) - Some players have a misconception that if they use a sports psychologist they are weak.Read now to see how sports psychology benefits you.
- [8 Sports Psychology Tips for Tennis Parents](https://www.sportspsychologytennis.com/8-sports-psychology-tips-for-tennis-parents/) - Tennis parents have a big impact on their young players mental health. A healthy successful experience in tournament depends on the parents.
- [8 Bonuses of a Strong Mental Game of Tennis](https://www.sportspsychologytennis.com/8-bonuses-of-a-strong-mental-game-of-tennis/) - Sports psychology will perhaps improve your performance and consistency the fastest for junior, collegiate and professional players.
- [7 Reasons Tennis Players Choke in Matches](https://www.sportspsychologytennis.com/7-reasons-tennis-players-choke-in-competition/) - Do you have trouble performing as well in matches as you do in practice? Are you losing to players who you should beat? Read more now!
- [5 Reasons Tennis Players Choke in Matches](https://www.sportspsychologytennis.com/5-reasons-tennis-players-choke-in-matches/) - Dr. Cohn here from Sports Psychology for Tennis players. What’s the number one mental game skill tennis players want to learn about?
- [3 Things Successful Tennis Players Do...](https://www.sportspsychologytennis.com/3-things-successful-tennis-players-do/) - The three things that bring success to light are: Belief, Hard work, and Mental toughness.You can do it and whatever it takes. Read more..
- [Mental Toughness Over Mistakes](https://www.sportspsychologytennis.com/mental-toughness-over-mistakes/) - What effects do match-ending mistakes have on your confidence? Losing is hard, but making a costly mistake can hurt their confidence.
- [Mental Toughness in Tennis: Lessons from Serena Williams](https://www.sportspsychologytennis.com/mental-toughness-in-tennis-lessons-from-serena-williams/) - Can an injury help an athlete develop mental toughness? No, an injury can't, but learning to respond appropriately can. Read more...
- [Mental Game Tips for Confidence in Tennis](https://www.sportspsychologytennis.com/mental-game-tips-for-confidence-in-tennis/) - Confidence breeds success and success fuels confidence! Which one comes first? Confidence or success? Read to learn more...
- [Mental Game of Tennis and Self-Confidence](https://www.sportspsychologytennis.com/mental-game-of-tennis-and-self-confidence/) - It’s important to understand what destroys a young tennis athlete’s mental game and confidence and how to avoid it. Read to learn more...
- [Confidence Under Pressure in Tennis](https://www.sportspsychologytennis.com/maintaining-your-level-of-confidence-under-pressure/) - Are you the tennis player that tends to worry about double-faulting and thus go ahead and execute that double fault? Listen to this.
- [Madison Keys’ Mindset for Upset at Australian Open](https://www.sportspsychologytennis.com/madison-keys-mindset-for-upset-at-australian-open/) - To pull off an upset as an underdog in tennis, you must first see the match as winnable. This fosters a go-for-it mindset in tennis.
- [Ljubicic: Breaking Slumps With Mental Toughness](https://www.sportspsychologytennis.com/ljubicic-breaks-slump-strong-mental-game/) - Many tennis players experience slumps. Slumps occur when you perform poorly for a period of time. How can you overcome a slump in tennis?
- [Klaasen's Mind Shift at Wimbledon](https://www.sportspsychologytennis.com/klaasens-mind-shift-at-wimbledon/) - How much of sports is a mental game? 50%, 60%, or even 90%? They say that sports are 90% mental and 10% physical.. Read to learn more...
- [Keeping Your Composure Under Pressure](https://www.sportspsychologytennis.com/keeping-your-composure-under-pressure/) - Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. Listen now.
- [Jelena Ostapenko: Trusting Your Strokes](https://www.sportspsychologytennis.com/jelena-ostapenko-trusting-your-strokes/) - When you lack trust in your game, difficult match circumstances can cause you to tighten up in the middle of a match. Trust is essential.
- [Is Serena Williams a Perfectionist?](https://www.sportspsychologytennis.com/is-serena-williams-a-perfectionist/) - Serena battled through bad shots, frustration of missing, a blown lead in the second set, swirling winds and a tough opponent.
- [If You're Nervous the Night Before a Tennis Match](https://www.sportspsychologytennis.com/if-youre-nervous-the-night-before-a-tennis-match/) - When you learn to deal with your nerves as they come, you will keep those nerves within a manageable range. Read to learn more...
- [Identity and Tennis During Lockdown](https://www.sportspsychologytennis.com/identity-and-tennis-during-lockdown/) - How are you dealing with the limitations brought on by the coronavirus? It has presented athletes with a great deal of uncertainty.
- [How Venus Williams Overcame Self-Doubt](https://www.sportspsychologytennis.com/how-venus-williams-overcame-self-doubt/) - Unless you can overcome self-doubt, you'll never feel confident or ready enough to perform at your best in matches. Read to learn more...
- [How Top Tennis Players Use Goals to Improve Play](https://www.sportspsychologytennis.com/how-top-tennis-players-use-goals-to-improve-play/) - What is your goal? What do you want to accomplish? These are questions that every tennis player should mull around in their minds...
- [How to Win Tennis Matches Without Your ‘A’ Game](https://www.sportspsychologytennis.com/how-to-win-tennis-matches-without-your-a-game/) - What do you say to yourself when you are not on top of your game? Read why we think you can win a match, even without your 'A' game.
- [How to Win Tennis Matches with Your 'B' Game](https://www.sportspsychologytennis.com/how-to-win-tennis-matches-with-your-b-game/) - What is your mindset when you realize early in a match that you just don't have your 'A' game or you are not playing your best tennis?
- [Tennis Podcast: Keeping Composure After Losing a Close Set](https://www.sportspsychologytennis.com/how-to-stay-composed-after-losing-a-close-set/) - Dr. Cohn and Joe discuss how to stay composed after losing a close set in tennis in this week's tennis psychology podcast.
- [How To Sharpen Your Mental Game In Tennis](https://www.sportspsychologytennis.com/how-to-sharpen-your-mental-game-in-tennis/) - How would you rate your mental game on the court? Do you want to develop a stronger mental game that can help improve your consistency?
- [How to Set Motivating Tennis Goals](https://www.sportspsychologytennis.com/how-to-set-motivating-tennis-goals/) - Pursuing a goal goes beyond just dreaming; it requires a target, an action plan, and focused, decisive action. Read to learn more now!
- [How to Respond to Constructive Criticism](https://www.sportspsychologytennis.com/how-to-respond-to-constructive-criticism/) - How do you respond to constructive criticism? Do you reject it outright or welcome it from coaches? Read to learn more now!
- [How to Play with Your 'B' Game](https://www.sportspsychologytennis.com/how-to-play-with-your-b-game/) - How do you perform on the court when you don't have your 'A' game? Are you still able to compete without your 'A' game? Read more...
- [How to Play Winning Tennis Without Pressure](https://www.sportspsychologytennis.com/how-to-play-winning-tennis-without-pressure/) - The pressure experienced by some athletes after a great season causes many to take a giant step backward. Read to learn more...
- [How to Play in Tennis Rivalry Matches](https://www.sportspsychologytennis.com/how-to-play-in-tennis-rivalry-matches/) - What makes some players rise to the occasion when facing a rival while other players become tense and under perform against their rivals?
- [How to Play Confident Tennis Against Your Rival](https://www.sportspsychologytennis.com/how-to-play-confident-tennis-against-your-rival/) - Djokovic credits his confidence as the reason he has played consistently well, especially in his rivalry against Nadal. Read more...
- [How To Play Better Tennis By Staying Present](https://www.sportspsychologytennis.com/how-to-play-better-tennis-by-staying-present/) - Do you find it difficult to focus after a mistake on the court? Or can you let it go quickly and get to the next point? Read more...
- [How To Overcome Pressure in Tennis](https://www.sportspsychologytennis.com/how-to-overcome-pressure-and-play-great-tennis/) - When you step on the court for a match, are you overcome by a sense of pressure to succeed? Mental game tips to overcome pressure in matches.
- [How to Overcome Fears During Tennis Matches](https://www.sportspsychologytennis.com/how-to-overcome-fears-during-tennis-matches/) - Treat each point as an opportunity to reset, strategise, and execute your best shot, regardless of the match situation. Read more...
- [How to Manage Stress When Playing Tennis](https://www.sportspsychologytennis.com/how-to-manage-stress-when-playing-tennis/) - Do you feel anxious or pressure when you play competitive tennis? Does this anxiety ruin your enjoyment of tennis and your performance?
- [How to Make a Comeback When You Are Down](https://www.sportspsychologytennis.com/how-to-make-a-comeback-when-you-are-down/) - In this tennis podcast episode, Dr. Cohn answers a question from a reader about how to turn around a match when down. Learn more...
- [How to Keep Fighting Without Your "A" Game](https://www.sportspsychologytennis.com/how-to-keep-fighting-without-your-a-game/) - Are you able to maintain your confidence and composure when not playing your best and keep fighting for a victory? Read more...
- [How To Keep Confidence High After Playing Poorly](https://www.sportspsychologytennis.com/how-to-keep-confidence-high-after-playing-poorly/) - Does a poor performance affect your ability to play well in future matches? Can you think of a time when you were dominated in a tennis match?
- [Tennis Podcast: How To Coach a Perfectionist in Tennis](https://www.sportspsychologytennis.com/how-to-help-a-tennis-perfectionist/) - Dr. Patrick Cohn gives mental game tips on how to overcome perfectionism in tennis. Listen to the podcast now. Read to learn more...
- [How to Go for it in Matches](https://www.sportspsychologytennis.com/how-to-go-for-it-in-matches/) - The “Go-For-It” mindset means trusting in your preparation, believing in your ability to perform under pressure, and staying committed
- [How to Get the Mental Edge in Tennis](https://www.sportspsychologytennis.com/how-to-get-the-mental-edge-in-tennis/) - Nakashima is a student of the game; he pays attention to the mental edge and aspects that work for him and other players.
- [How To Gain A Competitive Edge Over Your Opponents](https://www.sportspsychologytennis.com/how-to-gain-a-competitive-edge-over-your-opponents/) - What do you do to gain an advantage over other tennis players? Read now to learn how to gain a competitive edge and improve mental toughness.
- [How to Refocus When Distracted](https://www.sportspsychologytennis.com/how-to-focus-when-distracted-by-annoying-tennis-fans/) - Jo-Wilfried Tsonga had to play through a noisy crowd when he faced Marcos Baghdatis in the 2016 Australian Open. Read More...
- [How to Focus Like Jen Brady](https://www.sportspsychologytennis.com/how-to-focus-like-jen-brady/) - Doubts will still creep into your mind as they do for all tennis players, even top-ranked professional players. Read more...
- [How To Focus During Tennis Matches](https://www.sportspsychologytennis.com/how-to-focus-during-tennis-matches/) - Do you get sidetracked by distractions that happen during matches, such as an argument in an adjacent court or a bug pestering you?
- [How to Cope with Prematch Anxiety or Nerves](https://www.sportspsychologytennis.com/how-to-cope-with-prematch-anxiety-or-nerves/) - Most tennis players feel “jitters” or nervousness before match play. These physical symptoms are often a normal reaction by your body.
- [How to Cope with Slumps in Tennis](https://www.sportspsychologytennis.com/how-to-cope-slumps-tennis/) - Murray stated that “success came quickly in 2007” so he never foresaw that there would be down times. Read to learn more...
- [How To Concentrate During Matches](https://www.sportspsychologytennis.com/how-to-concentrate-during-matches/) - How exactly do you focus your best during matches? How do you focus on the process during them? Read now to find out. Read more...
- [How to Bounce Back Stronger After Injury](https://www.sportspsychologytennis.com/how-to-bounce-back-stronger-after-injury/) - Injuries are an unavoidable part in sports. No sport is exempt from the injury bug, including tennis. Read to learn more...
- [How to Assess Your Game After Losing Matches](https://www.sportspsychologytennis.com/how-to-assess-your-game-after-losing-matches/) - When you identify weaker areas of your performance, you can learn what you need to do differently and create a plan to improve your game.
- [How to Approach Higher or Lower-Ranked Opponents](https://www.sportspsychologytennis.com/how-to-approach-higher-or-lower-ranked-opponents/) - In this episode, you will learn how to manage playing matches against higher or lower-ranked opponents. Click to learn more
- [How To Apply Your Tennis Coach's Feedback](https://www.sportspsychologytennis.com/how-to-apply-your-tennis-coachs-feedback/) - Constructive feedback is essential to rise through the ranks and improve your tennis game. Learn how to apply your coaches feedback.
- [How Tennis Pros Improve Their Mental Game](https://www.sportspsychologytennis.com/how-tennis-pros-improve-their-mental-game/) - Are you "mentally strong" during tough tennis matches? How much more could you achieve in tennis if you developed a stronger mental game?
- [How Perfectionism Hurts Your Mindset for Tennis](https://www.sportspsychologytennis.com/how-perfectionism-hurts-your-mindset-for-tennis/) - Has any match you played ever been perfect? In tennis, you can’t expect perfection... Actually, you can’t even attain perfection.
- [How Nadal Responds After a Loss](https://www.sportspsychologytennis.com/how-nadal-responds-after-a-loss/) - Do you analyze or critique your game each practice session? Maybe you work on a shot that you just missed in a match? Read more...
- [How Murray Goes All Out Every Tennis Match](https://www.sportspsychologytennis.com/how-murray-goes-all-out-every-tennis-match/) - If you knew you only had one match left to play in your career, how much would you prepare? Learn how Murray's legacy will affect his mindset.
- [How Mental Training Will Get You to Your Next Level of Play](https://www.sportspsychologytennis.com/how-mental-training-will-get-you-to-your-next-level-of-play/) - In this tennis psychology podcast, Dr. Cohn speaks with Brenda Schultz-McCarthy, a former professional tennis player who now is the director.
- [How Konta Overcomes Momentum Shifts in Tight Matches](https://www.sportspsychologytennis.com/how-konta-overcomes-momentum-shifts-in-tight-matches/) - How do you handle momentum shifts during long tennis matches? Momentum shifts can be mentally draining for some tennis players.
- [How Important is Your Mental Game](https://www.sportspsychologytennis.com/how-important-is-your-mental-game/) - Listen to the podcast to hear what Dr. Cohn has to say about how mentalgame of tennis helps in improving your tennis skill inside the court.
- [How Fernandez Focuses in Matches](https://www.sportspsychologytennis.com/how-fernandez-focuses-in-matches/) - How many times have you heard the phrase, "Focus on your game"? Do you have problems focusing on your game during the critical moments.
- [How Feedback Differs from Criticism in Tennis](https://www.sportspsychologytennis.com/how-feedback-differs-from-criticism-in-tennis/) - I am so hard on myself after a loss that,I don’t want to even go to practice. I can’t seem to forget about my mistakes. Read more..
- [How Does Sharapova Deal with Defeat?](https://www.sportspsychologytennis.com/how-does-sharapova-deal-with-defeat/) - If you watched Wimbledon this year, you know that a lot of players have gotten knocked out of the tournament early-including Maria Sharapova
- [How Cibulkova Learned to Stop Her Mental Meltdowns](https://www.sportspsychologytennis.com/how-cibulkova-learned-to-stop-her-mental-meltdowns/) - What could you achieve in tennis if you could stay composed instead of succumbing to the weight of pressure? How to better manage pressure.
- [How Bianca Andreescu Overcomes Distractions](https://www.sportspsychologytennis.com/how-bianca-andreescu-overcomes-distractions/) - Distractions during a match are annoying and can be a huge issue when you are in the middle of a match. Learn how to cope with distractions.
- [How Angelique Kerber Overcame Her Loss in The Olympics](https://www.sportspsychologytennis.com/how-angelique-kerber-overcame-her-loss-in-the-olympics/) - How was Angelique Kerber able to avenge her previous loss to Monica Puig without dwelling on the past? Read more now to find out.
- [Helping Young Tennis Players Manage Losses](https://www.sportspsychologytennis.com/helping-young-tennis-players-manage-losses/) - Do you have a tennis player who is very confident but after facing a defeat starts to doubt himself? Learn more from this podcast...
- [Halep's Mental Game Keys to Winning Tennis](https://www.sportspsychologytennis.com/haleps-mental-game-keys-to-winning-tennis/) - There is a problem with the “I-have-to-win-two-sets” mindset. This creates self-generated obstacles, such as, pressure and anxiety.
- [Get Mentally Fit for Tennis After a Layoff](https://www.sportspsychologytennis.com/get-mentally-fit-for-tennis-after-a-layoff/) - Layoffs are inevitable in tennis if you play long enough. The duration of the layoff affects both your physical and mental readiness.
- [Focusing on Your Match Plan](https://www.sportspsychologytennis.com/focusing-on-your-match-plan/) - t lower-ranked opponents is a frustrating phenomenon for many players. An unexpected loss can be difficult to process. Learn more...
- [Federer's Mental Game and  Thinking Ahead](https://www.sportspsychologytennis.com/federers-mental-game-and-thinking-ahead/) - There is a huge difference between focusing on winning and being focused to win. Read more to learn about being focused to win...
- [Federer vs Nadal: Closing Out a Tennis Match](https://www.sportspsychologytennis.com/federer-vs-nadal-closing-out-a-tennis-match/) - Closing out a match is as much mental as it is physical. Many aspects of your mental game play a greater role towards the end of a match
- [Developing The Mindset Of Champion Tennis Players](https://www.sportspsychologytennis.com/enjoy-the-fight-developing-the-mindset-of-champion-tennis-players/) - Remember when you first started playing competitive tennis? You needed to work hard to improve your game. Read to learn more..
- [Emotional Control Leads Azarenka to Win](https://www.sportspsychologytennis.com/emotional-control-leads-azarenka-to-win/) - Players can experience strong emotions during match play. They may be positive or negative. Read now to see how they can help or hurt you.
- [Dokic’s Mental Toughness Sparks Comeback](https://www.sportspsychologytennis.com/dokics-mental-toughness-sparks-comeback/) - According to Dokic, she relied on her mental game to turn the match around. Don’t think the mental game of tennis is important? Read more...
- [Does Serena Williams Get Nervous Before Matches?](https://www.sportspsychologytennis.com/does-serena-williams-get-nervous-before-matches/) - Do you think Serena Williams gets nervous and has some performance anxiety before matches? Read more now to find out. Read more...
- [Do You Feel Nervous Before a Tennis Match?](https://www.sportspsychologytennis.com/do-you-feel-nervous-before-a-tennis-match/) - Do you get nervous before a match? Too many tennis players feel they must be fully relaxed in order to play their best. Read more.
- [Tennis Podcast: Do You Become Frustrated When You Lose The Lead?](https://www.sportspsychologytennis.com/do-you-become-frustrated-when-you-lose-the-lead-in-tennis/) - Dr. Cohn answers a question from a tennis parent about her son who is 8 yrs old and gets down on himself when he lets the lead slip away.
- [Do Both Osaka and Stephens Have Fear of Success?](https://www.sportspsychologytennis.com/do-both-osaka-and-stephens-have-fear-of-success/) - “Why would any player fear success, winning or climbing up the rankings?” Learn what fear of success can become and how it can impact you.
- [Djokovic’s Toughest Opponent: Himself](https://www.sportspsychologytennis.com/djokovics-toughest-opponent-himself/) - Many tennis players are their own worst enemy when it comes to the mental game of tennis. Read now to learn how to not get in these pitfalls.
- [Djokovic's Mental Game Keys to Tennis Success](https://www.sportspsychologytennis.com/djokovics-mental-game-keys-to-tennis-success/) - No. 1 ranked Novak Djokovic has been a dominant force in tennis for several years. Djokovic was asked to identify the key to his success
- [Djokovic: The Mental Toughness Advantage](https://www.sportspsychologytennis.com/djokovic-the-mental-toughness-advantage/) - Would you characterize yourself as mentally tough? Are you able to rebound from adversity or tough situations and raise your level of play?
- [Did Nadal Really Choke at Wimbledon?](https://www.sportspsychologytennis.com/did-nadal-really-choke-at-wimbledon/) - According to Nadal himself, his confidence took a hit from the previous loses he suffered to Djokovic. Nadal stated that confidence is key.
- [Did Andy Murray Beats Himself at US Open?](https://www.sportspsychologytennis.com/did-andy-murray-beats-himself-at-us-open/) - Murray’s suggest that the person you often battle is yourself! Have you ever beat yourself? At times, you are your own toughest opponent.
- [Comfort Zones with Allon Khakshouri](https://www.sportspsychologytennis.com/comfort-zones-with-allon-khakshouri/) - Are you struggling playing in comfort zones? Listen to what industry veteran Allon Khakshouri has to say about the matter.
- [Tennis Podcast: Assessing Players' Mental Toughness](https://www.sportspsychologytennis.com/can-you-assess-an-athletes-mental-toughness/) - Dr. Patrick Cohn answers a question from a player who wants to know how to assess an athlete's mental toughness. Learn more now..
- [Build an Emotional Support System](https://www.sportspsychologytennis.com/build-an-emotional-support-system/) - When you experience a setback, a support team can help lessen the intensity, provide a different perspective and help you work through it.
- [Are You A Goal-Oriented Or A Process-Oriented Tennis Player?](https://www.sportspsychologytennis.com/are-you-a-goal-oriented-or-a-process-oriented-tennis-player/) - What types of goals have you set for yourself this tennis season? Learn mental game strategies for effective goal setting in tennis.
- [Andy Murray's Olympic Win Without His A-Game](https://www.sportspsychologytennis.com/andy-murrays-olympic-win-without-his-a-game/) - Andy Murray won gold at the 2016 Rio Olympics despite not being on top of his game. Read more to learn how to keep your head in the match.
- [The Value of Setting Goals in Tennis](https://www.sportspsychologytennis.com/the-value-of-setting-goals-in-tennis/) - When you make your athletic goals personal, you increase the “buy in” factor and persist longer when facing obstacles or adversity.
- [Tennis Podcast: Take Your Practice Game to Competition](https://www.sportspsychologytennis.com/take-your-practice-game-to-competition-in-tennis/) - In this tennis psychology podcast, mental game expert, Dr. Cohn, interviews Joe Dinoffer about taking practice confidence to competition.
- [Tennis Psychology: Safina Down, Not Out](https://www.sportspsychologytennis.com/about-dr-cohn-mental-coaching-programs/) - Tennis psychology and lack of motivation and fun may have caused Safina to end her career. Dinara Safina was on the verge of quitting tennis.
- [Does Perfectionism Cause You to Choke?](https://www.sportspsychologytennis.com/does-perfectionism-cause-you-to-choke/) - Many players who are perfectionistic about their approach to tennis choke under pressure. Perfectionism can hold them back from goals.
- [Murray Wins with Confidence Not Expectation](https://www.sportspsychologytennis.com/murray-wins-with-confidence-not-expectation/) - Andy Murray has earned his position among the top players in the world. Murray confidence in tennis is growing with his four titles this year
- [The Mental Game of Tennis: Think Less](https://www.sportspsychologytennis.com/mental-game-of-tennis-think-less/) - Tennis players I know spend a lot of time working with instructors and taking lessons to improve their mechanics or technique.
- [Mental Game of Tennis and Kids’ Confidence](https://www.sportspsychologytennis.com/mental-game-of-tennis-and-kids-confidence/) - I discussed the top five mental game of tennis confidence busters for young tennis athletes. Why are these so important? It’s simple.
- [Expectations And The Mental Game of Tennis](https://www.sportspsychologytennis.com/expectations-sink-your-mental-game-of-tennis/) - High expectations can sink players’ confidence. Let’s start with some definitions. Expectations are kids’ judgments about their performance.
- [Serena Williams' Secret to Mental Toughness](https://www.sportspsychologytennis.com/serena-williams-secret-to-mental-toughness/) - Your mind game in tennis cannot be overlooked. The top players in the world use their mental strength to help them succeed.
- [Pro Tennis Psychology: Tsonga’s Success](https://www.sportspsychologytennis.com/pro-tennis-psychology-tsongas-success/) - As a sports psychologist for tennis players, I know the power of your mind game. Tsonga used positive self-talk to help him keep his energy.
- [Mental Toughness for Tennis Confidence](https://www.sportspsychologytennis.com/mental-toughness-for-junior-tennis-confidence/) - When talking about mental toughness with my tennis kids, I make sure they understand the difference between confidence and expectation.
- [3 Reasons You Underperform in Matches](https://www.sportspsychologytennis.com/do-you-underperform-in-matches/) - Many players – junior, club, and professional – have asked the same question in my recent tennis psychology survey for players and parents.
- [Roddick's "Happy Medium" Tennis Mindset](https://www.sportspsychologytennis.com/pro-tennis-psychology-roddicks-happy-medium/) - Do you try to hit perfect shots and can’t handle imperfection during play? If you try to play perfect, you most likely have high expectations.
- [Federer’s Mental Toughness and Maturity](https://www.sportspsychologytennis.com/federers-mental-toughness-and-maturity/) - I find that younger players with less tournament experience struggle with their emotional control more so that veteran players on Tour.
- [Mental Game of Tennis Interview with Dr. Cohn](https://www.sportspsychologytennis.com/mental-game-of-tennis-interview-with-dr-cohn/) - On the Tennis Podcast Show Kevin McClure, Director of Tennis at Sport Fit and I discussed the importance of mental toughness in tennis.
- [Hewitt: Tennis Confidence and Momentum](https://www.sportspsychologytennis.com/lleyton-hewitt-tennis-confidence-and-momentum/) - Tennis confidence and momentum is supper important to your game and the most powerful mental game of tennis asset... Learn more now.
- [Tennis Podcast: What is Tennis Psychology?](https://www.sportspsychologytennis.com/tennis-podcast-what-is-tennis-psychology/) - When talking about sports psychology for tennis players, I am referring to your so-called mental game or inner game of tennis.
- [Tennis Podcast: Kids and The Mental Game](https://www.sportspsychologytennis.com/tennis-podcast-kids-and-the-mental-game/) - Many young junior players today don't understand the mental game of tennis and thus can't apply its concepts. Listen to this podcast now!
- [Roddick: Tennis Confidence of a Champion](https://www.sportspsychologytennis.com/andy-roddick-tennis-confidence-of-a-champion/) - When you stay committed to your game plan, you are decisive with your shots. You know what shot you’re going to hit and where.
- [Azarenka: Better Mental Game Gets 1st Win](https://www.sportspsychologytennis.com/azarenka-better-mental-game-gets-1st-win/) - An improved mental game of tennis helped Azarenka earn her first victory. Read more to learn how an improved mental game can help you too!
- [Tennis Confidence vs. Match Confidence](https://www.sportspsychologytennis.com/tennis-confidence-vs-match-confidence-and-trust/) - Do you play tennis with a ton of confidence in practice, but have trouble taking your practice game to matches? If so, read more now!
- [Tennis Podcast: More Focus on Every Point](https://www.sportspsychologytennis.com/tennis-podcast-boosting-focus-on-every-point/) - Many players have a difficult time staying focused point after point. In this podcast, you'll learn how to stay focused on every point.
- [Tennis Podcast: Confidence Rollercoaster](https://www.sportspsychologytennis.com/tennis-podcast-how-to-get-off-the-confidence-rollercoaster/) - Many tennis players can't get off the confidence rollercoaster. In this podcast, you'll learn how to get off the confidence rollercoaster.
- [Tennis Podcast: Do Kids Embrace Mental Training?](https://www.sportspsychologytennis.com/tennis-podcast-helping-tennis-players-embrace-mental-training/) - Listen to this weeks podcast to learn how to help your young tennis player embrace mental training and toughness. Read more...
- [James Blake: How to Put Loses Behind You](https://www.sportspsychologytennis.com/james-blake-how-to-put-loses-behind-you/) - Do you beat yourself up after you’ve lost a match? Do you have a hard time forgetting about your losses or matches where you’ve played badly?
- [Tennis Podcast: Stop Choking in Matches](https://www.sportspsychologytennis.com/tennis-podcast-the-mental-game-and-tension/) - Dr. Cohn and Tomaz Mencinger talk about what can hold players back from playing relaxed in this week's tennis psychology podcast.
- [Tennis Podcast: Trust in Your Service](https://www.sportspsychologytennis.com/tennis-podcast-trust-in-your-service/) - In this week's tennis psychology session, you'll learn how to boost your trust and confidence in your service motion. Listen now.
- [Tennis Podcast: Stop The Comparisons](https://www.sportspsychologytennis.com/tennis-podcast-do-you-compare-yourself-to-your-opponents/) - Many players tend to make comparisons to their competition. Dr. Cohn teaches top mental strategies for focus and keeping your confidence.
- [Tennis Mind Game: A Clear Mind for Serving](https://www.sportspsychologytennis.com/tennis-mind-game-a-clear-mind-for-serving/) - Many players “go through the motions” of a serve without mental focus or intensity. You can lose a good opportunity to get your mind clear.
- [Mind Game for Beating Weaker Players](https://www.sportspsychologytennis.com/pressure-of-beating-weaker-players/) - Does your player get tense or worry about playing someone who she is supposed to beat? Learn about how expectations add pressure to kids.
- [Tennis Podcast: Second Set Mental Game](https://www.sportspsychologytennis.com/tennis-podcast-finish-off-the-second-set/) - Many players are mentally strong the first set, but lose the second set badly. Dr. Cohn teaches you the top mental tactics to play aggressive
- [The Real Culprit to Tension in Tennis](https://www.sportspsychologytennis.com/the-real-culprit-to-tension-in-tennis/) - Do your strokes feel controlled or tight in competition compared to practice? If so, I have an important tip for you today… Read more now.
- [Tennis Podcast: Boosting Tennis Confidence](https://www.sportspsychologytennis.com/tennis-podcast-boost-your-tennis-confidence/) - Many players doubt themselves when they are playing higher ranked opponents. Dr. Cohn teaches you how to maintain your confidence.
- [Tennis Podcast: Embracing Mental Training](https://www.sportspsychologytennis.com/tennis-podcast-how-to-get-tennis-players-to-embrace-mental-training/) - Many tennis players don't buy into mental training. Dr. Cohn teaches you how to educate tennis players about the mental game.
- [Roger Federer: Regaining Confidence](https://www.sportspsychologytennis.com/roger-federer-has-confidence-again/) - Confidence can be developed over years of practice. For some players’ confidence can go quickly after making a mistake or losing a match.
- [Tennis Podcast: Take Practice Confidence to Matches](https://www.sportspsychologytennis.com/tennis-podcast-how-to-take-your-practice-game-to-matches/) - Many players play tenatively and try to avoid mistakes. Dr. Cohn teaches you the top mental strategies to perform freely and improve trust.
- [Andy Murray’s Tournament Mindset](https://www.sportspsychologytennis.com/andy-murrays-tournament-winning-mentality/) - Andy Murray’s performance at Wimbledon hasn’t disappointed fans... Learn more about Murray's match mindset and how you can improve yours.
- [Tennis Podcast: Practive vs. Match Mindset](https://www.sportspsychologytennis.com/tennis-podcast-how-to-perform-better-in-matches/) - Learn how you to play your best in matches. Listen to learn what mental game challenges prevent you from taking your practice game to matches.
- [Dementieva: Having a Game Winning Plan](https://www.sportspsychologytennis.com/dementieva-finds-a-winning-way/) - When something goes wrong, some players panic, or fix their stroke or fold under pressure. What can you do when something goes wrong?
- [Tennis Podcast: Focus on Your Second Serve](https://www.sportspsychologytennis.com/tennis-podcast-how-to-stay-focused-on-your-second-serve/) - Many tennis players are afraid to lose the point on their second serve. Listen to the podcast to learn how to stay focused during your serve.
- [Tennis Podcast: Coping with Errors](https://www.sportspsychologytennis.com/tennis-podcast-help-young-tennis-players-with-mistakes/) - Many tennis players tend to dwell on their mistakes. Listen to the podcast to learn how to help your young tennis players with mistakes.
- [Tennis Podcast: Do You Worry What Others Think?](https://www.sportspsychologytennis.com/tennis-podcast-do-you-worry-about-what-others-think-about-your-game/) - Many players are worried about what others think about their game. Learn how to help young players who worry about what others think.
- [Tennis Podcast: Play Aggressively With a Lead](https://www.sportspsychologytennis.com/tennis-podcast-play-aggressively-when-youre-in-the-lead/) - Many tennis players try to protect their lead, which can cause them to tighten up. Listen to learn how to play aggressively when in the lead.
- [Kim Clijsters Wins the Mind Game](https://www.sportspsychologytennis.com/kim-clijsters-wins-the-mind-game/) - Her mental game was the key to her success in the final match against Wozniacki. Learn more on the importance of your mental game.
- [Tennis Podcast: How to Let Go of Bad Line Calls](https://www.sportspsychologytennis.com/tennis-podcast-do-you-focus-too-much-on-your-opponents-bad-line-calls/) - Many players focus too much on their opponent's bad line calls, which can cause them to lose focus, become frustrated and play tentatively.
- [Tennis Podcast: Do You Become Nervous in Matches?](https://www.sportspsychologytennis.com/tennis-podcast-do-you-become-nervous-during-a-match/) - Many players play tentatively and under perform when they feel nervous or anxious. Learn how to play free of anxiety to play your best.
- [Tennis Podcast: Play With Match Confidence](https://www.sportspsychologytennis.com/tennis-podcast-play-with-match-confidence/) - Dr. Cohn talks with Ian Westermann about how to improve your tennis confidence in match play in this week's podcast. Listen now.
- [Tennis Podcast: Do You Play Better in Practice than Matches?](https://www.sportspsychologytennis.com/tennis-podcast-do-you-play-better-in-practice-than-in-matches/) - Many players play well in practice, but have a hard time transferring their skills to matches. Learn how to trust in your skills.
- [Tennis Podcast: How to Trust in Your Practice](https://www.sportspsychologytennis.com/tennis-podcast-how-to-trust-in-your-practice/) - Many tennis players under perform in match play. Listen to the podcast to learn how to develop a trusting mindset in matches.
- [Tennis Podcast: Improve Confidence in Your Mental Game](https://www.sportspsychologytennis.com/tennis-podcast-improve-confidence-in-your-mental-game/) - Are you mentally tough? Listen to this week's tennis psychology podcast to learn how boost your confidence in your mental toughness.
- [Tennis Podcast: Composure After Bad Line Calls](https://www.sportspsychologytennis.com/tennis-podcast-how-to-keep-your-composure-after-bad-line-calls/) - Many players become angry/upset after a bad line call from an opponent. Listen to learn how keep your composure after a bad line call.
- [Tennis Podcast: Boost Focus at The Start of a Match](https://www.sportspsychologytennis.com/boost-your-tennis-focus-at-the-start-of-a-match/) - Many players have a hard time focusing at the beginning of a match. Listen to learn how stay focused during the first set of a match.
- [Winning The Mental Game Battle](https://www.sportspsychologytennis.com/winning-the-mental-game-battle/) - Tennis is a mental game. You’ve probably at some point in your tennis career lost focus, composure, or had trouble regaining confidence.
- [Did Federer Psych Out Murray?](https://www.sportspsychologytennis.com/did-federer-psych-out-murray/) - Was too much read into his comments? Did he really psych out Murray with his comments? Did Murray play tight in the first set? Read more now.
- [Tennis Podcast: Playing Your Best Under Pressure](https://www.sportspsychologytennis.com/tennis-podcast-play-your-best-tennis-under-pressure/) - Many players tend to under perform in close matches. Listen to this mental game podcast to learn how to play your best tennis under pressure.
- [Tennis Podcast: Trust When Playing A Tough Opponent](https://www.sportspsychologytennis.com/tennis-podcast-trust-in-your-game-when-playing-a-tough-opponent/)
- [Tennis Podcast: Serve Better in Matches](https://www.sportspsychologytennis.com/tennis-podcast-serve-better-in-matches/) - Many players have trouble serving their best in matches. Listen to this mental game of tennis podcast to learn how to serve your best.
- [Tennis Podcast: Playing Your Best When Down in Matches](https://www.sportspsychologytennis.com/tennis-podcast-play-your-best-tennis-when-down-in-matches/) - Many players tighten up and go for too much when down in a match. Listen to this mental game podcast to learn how to play relaxed tennis.
- [Do You Perform Better Under Pressure?](https://www.sportspsychologytennis.com/do-you-perform-better-under-pressure/) - Pressure can be an advantage and disadvantage for your game depending on how you interpret the pressure. Some players thrive under pressure.
- [Tennis Podcast: Boost Your Focus](https://www.sportspsychologytennis.com/tennis-podcast-boost-your-focus/) - Many players don't perform their best when they don't see the ball well. Listen to this mental game podcast to to learn how to improve focus.
- [How to Perform Well Under Pressure](https://www.sportspsychologytennis.com/how-to-perform-well-under-pressure/) - Most players encounter pressure. Pressure occurs when you feel like you should win, have to play well or worry about the consequences
- [Mental Toughness for Tennis Players](https://www.sportspsychologytennis.com/mental-toughness-for-tennis-players/) - Mental toughness is an asset to your game. Have you lost your composure after making a mistake? Have you doubted yourself when you’re losing?
- [Tennis Podcast: Play Aggressive Tennis](https://www.sportspsychologytennis.com/tennis-podcast-play-aggressive-tennis/) - Some tennis players tend to tighten up and not play aggressively. Listen to this tennis podcast to learn how to play relaxed, but aggressive.
- [Samantha Stosur’s Match Toughness](https://www.sportspsychologytennis.com/samantha-stosurs-match-toughness/) - Tennis players constantly work on improving their strokes. While that's important, many players lose sight of the importance of match play.
- [Melzer Enjoys the Mental Battle](https://www.sportspsychologytennis.com/melzer-enjoys-the-mental-battle/) - How do you react when you’re down in a match? Do you try harder, tighten up and try to avoid making mistakes? Read more now.
- [Tennis Podcast: Play Consistent Tennis](https://www.sportspsychologytennis.com/tennis-podcast-play-consistent-tennis/) - Many players don't perform their best consistently. Listen to this mental game of tennis podcast to learn how to improve your consistency.
- [Tennis Podcast: Mental Game of Collegiate Tennis](https://www.sportspsychologytennis.com/tennis-podcast-mental-game-of-collegiate-tennis-with-kathy-toon/) - Dr. Cohn talks to Kathy Toon from www.coachtoon.com about the mental game of tennis. You'll learn how to improve your between point routines.
- [John Isner's Will to Win](https://www.sportspsychologytennis.com/john-isners-will-to-win/) - To be successful you must have the mental toughness to overcome adversity, keep your composure, and maintain a high level of performance.
- [Tennis Podcast: Tennis Juniors Who Play Cautiously](https://www.sportspsychologytennis.com/tennis-juniors-who-play-cautiously/) - Many players revert to a style of play that isn't effective. Listen to the podcast to learn how to play your most effective style of play
- [Rafael Nadal Relies on His Confidence to Win](https://www.sportspsychologytennis.com/rafael-nadal-relies-on-his-confidence-to-win/) - To compete at the top of your game you need to have confidence in your ability. Rafael Nadal understands the importance of confidence to win.
- [Tennis Podcast: Keeping Confidence After Losing Matches](https://www.sportspsychologytennis.com/keeping-confidence-after-losing-matches/) - Many players lose confidence after playing poorly or losing matches. Learn how to maintain your self-confidence after losing matches.
- [Rodger Federer's Match Focus](https://www.sportspsychologytennis.com/rodger-federer-accesses-the-zone/) - The zone is a state of supreme focus that help athletes perform at their peak when they become totally immersed into their performance.
- [Tennis Podcast: Playing Well With The Lead](https://www.sportspsychologytennis.com/podcast-playing-well-with-the-lead/) - Dr. Cohn teaches you how to think and maintain your confidence when playing with the lead in the set in this week's podcast.
- [Tennis Podcast: Are You Afraid to Lose The Match?](https://www.sportspsychologytennis.com/podcast-66-are-you-afraid-to-lose-the-match/) - Dr. Cohn teaches you how to cope with the fear of failure and trust your abilities in competition in this week'd podcast. Listen now!
- [Tennis Podcast: How To Play Agressive in Matches](https://www.sportspsychologytennis.com/podcast-67-how-to-play-agressive-in-matches/) - Dr. Cohn discusses why junior players revert to a different style of play when they enter tournaments compared to in practice.
- [Federer Wins With Renewed Confidence](https://www.sportspsychologytennis.com/federer-wins-with-renewed-confidence/) - Mid-season Federer knew he had to regain confidence in his game, focus on winning one match at a time, and play aggressive tennis. Read more.
- [Avoid Getting Trapped in a Training Mindset](https://www.sportspsychologytennis.com/how-to-avoid-getting-trapped-in-a-training-mindset/) - A common mental challenge is that players get trapped in a training mentality, which cause them to over-thinking their techniques.
- [Tennis Podcast: Expectations Limit Junior Players](https://www.sportspsychologytennis.com/podcast-73-expectations-cause-pressure-for-junior-players/) - When players are expected to win a match, they experience excess pressure that limits their performance. Learn more about pressures now.
- [Djokovic Overcomes Mental Battle to Win](https://www.sportspsychologytennis.com/djokovic-overcomes-mental-battle-to-win-second-major/) - A hallmark of championship athletes is their ability to recognize the mental barriers that limit their performance... Read more.
- [Tennis Podcast: Taking Practice Strokes to Competition](https://www.sportspsychologytennis.com/podcast-74-taking-practice-strokes-to-competition/) - Dr. Cohn and Ian answer a common question from players and discuss how they can take their stokes from practice to competition successfully.
- [Tennis Podcast: Simplify Your Mental Game](https://www.sportspsychologytennis.com/podcast-75-simplify-your-mental-game/) - Listen to this week’s podcast to learn more about the mental game of tennis, and how to improve you focus on the tennis court.
- [Tennis Podcast: Play Winning Tennis, Not Perfect Tennis](https://www.sportspsychologytennis.com/podcast-77-play-winning-tennis-not-perfect-tennis/) - Dr. Cohn answers a question from a player about how to play functional rather than perfect tennis, and how to let go of missed shots.
- [Tennis Podcast: Emotional Toughness With Steve Moore](https://www.sportspsychologytennis.com/emotional-toughness-with-coach-steve-moore/) - Listen to this tennis psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit you.
- [Tennis Podcast: Maintaining Confidence After Mistakes](https://www.sportspsychologytennis.com/podcast-76-maintaining-confidence-after-mistakes/) - Do you lose confidence quickly after mistakes? Listen to the podcast to learn how to maintain confidence on the court after set-backs.
- [Novak Djokovic Overcomes Tension and Doubt to Win](https://www.sportspsychologytennis.com/novak-djokovic-overcomes-tension-and-doubt-to-win/) - Novak admits that he’s human and at times let’s his emotions get to him. “I was going through a lot of emotions" Read more...
- [Stosur’s Mental Game Helps Her Upset Williams at Open](https://www.sportspsychologytennis.com/sam-stosurs-mental-game-helps-her-upset-williams-at-open/) - Stosur’s mental focus, tactics, and powerful shots helped her win the US Open over Williams, 6-2, 6-3. Stosur was the underdog in her mind.
- [Tennis Podcast: Instilling Confidence in Young Players](https://www.sportspsychologytennis.com/how-parents-can-instill-confidence-in-young-tennis-players/) - Sports Psychologist, Anthony Ross and expert mental coach, Dr. Cohn talk about the role parents can have in instilling confidence children.
- [Tennis Podcast: Players Who Lose Confidence in Matches](https://www.sportspsychologytennis.com/tennis-players-who-lose-confidence-matches/) - Do you need more confidence for matches? Listen and learn what mental game tips Dr. Cohn gives on how to overcome fear of failure.
- [Tennis Podcast: Take Your Practice Game to Matches](https://www.sportspsychologytennis.com/take-your-practice-game-to-matches/) - Dr. Cohn answers a question from a coach who asks why some players are able to perform in practice, but struggle competing in matches.
- [Tennis Podcast: Bring Confidence To Tournaments](https://www.sportspsychologytennis.com/bring-confidence-to-tournaments/) - Dr. Patrick Cohn answers a question from a sports parent whose daughter performs well in practice, but chokes in tournaments.
- [Tennis Podcast: Do You Play Down to Weaker Tennis Players?](https://www.sportspsychologytennis.com/do-you-play-down-to-weaker-tennis-players/) - In this podcast, Dr. Cohn answers a question from a player who has trouble performing when playing against weaker opponents in matches.
- [Tennis Podcast: Does The Score Distract You in Matches?](https://www.sportspsychologytennis.com/does-the-score-disctract-you-in-matches/) - Dr. Patrick Cohn and Ian answer a question from a tennis player who plays well in the first set, then starts to think about the score.
- [Tennis Podcast: Do You Lack Confidence in Your Strokes?](https://www.sportspsychologytennis.com/do-you-lack-confidence-in-one-of-your-strokes/) - Dr. Cohn answers a question in the podcast from a tennis coach who has one player who is scared of using her forehand especially on winners.
- [Tennis Podcast: Confidence When Competition Gets Tougher](https://www.sportspsychologytennis.com/tennis-confidence-when-competition-gets-tougher/) - Dr. Patrick Cohn answers a question from a dad who asks how to help his son transition into a new age group and play with confidence.
- [Tennis Podcast: Are You Trying To Play Perfect Tennis?](https://www.sportspsychologytennis.com/are-you-trying-to-play-perfect-tennis/) - Dr. Cohn answers a question in this podcast from a player who was playing poorly in matches because she was trying to perform perfectly.
- [Tennis Podcast: Regain Confidence After Losing](https://www.sportspsychologytennis.com/how-to-regain-confidence-after-losing-a-tennis-match/) - Listen to this month's tennis psychology podcast to learn how to boost confidence in tennis for improved mental performance.
- [Tennis Podcast: Do You Lack Trust In Your Skills?](https://www.sportspsychologytennis.com/do-you-lack-trust-in-your-tennis-skills/) - Listen to this month's tennis psychology podcast to learn mental game tips on how to trust your skills in tennis. Listen now!
- [Tennis Podcast: Players Who Lose Confidence Matches](https://www.sportspsychologytennis.com/tennis-players-who-lose-confidence-matches-2/) - Listen to this month's tennis psychology podcast to mental game tips on how to overcome fear of failure in tennis. Listen now!
- [Tennis Podcast: Do You "Fold" Under Pressure in Tennis](https://www.sportspsychologytennis.com/do-you-fold-under-pressure-in-tennis/) - Listen to this month's tennis psychology podcast to learn mental game tips on how to improve confidence in tennis. Listen now!
- [Tennis Podcast: Do You Get Frustrated When You Can't Master a Stroke?](https://www.sportspsychologytennis.com/do-you-get-frustrated-when-you-dont-play-perfectly-on-the-court/) - In this tennis psychology podcast, mental game expert, Dr. Patrick Cohn interviews Florian Meier. Listen to their discussion on frustration.
- [Tennis Podcast: Do You Ever Feel Expected To Win Matches?](https://www.sportspsychologytennis.com/do-you-ever-feel-expected-to-win-matches/) - Dr. Patrick Cohn answers a question from a mom who says her son doesn't perform well while playing someone that he thinks he should beat.
- [Tennis Podcast: How Your Child Can Keep The Lead In a Match](https://www.sportspsychologytennis.com/how-your-child-can-keep-their-lead-in-a-match/) - In this podcast, Dr. Cohn answers a question from a parent who says their child normally leads the game early but ends up losing the match.
- [Tennis Podcast: How To Battle Self Doubt During Matches](https://www.sportspsychologytennis.com/how-to-battle-self-doubt-during-matches/) - In this week's podcast, mental game expert, Dr. Patrick Cohn answers a question from a player who doubts their ability to master their shots.
- [Tennis Podcast: Working With a Mental Coach to Improve Confidence](https://www.sportspsychologytennis.com/how-does-working-with-a-trained-professional-improve-confidence/) - In this tennis psychology podcast, mental game expert, Dr. Cohn answers a question from a tennis player about how to improve confidence.
- [Mental Game Tips From Eugenie Bouchard](https://www.sportspsychologytennis.com/mental-game-tips-from-19-year-old-eugenie-bouchard/) - When the match is on the line, do you believe in your ability to perform well on the court? Are you confident in your skills to play well?
- [Do You Make Excuses for Losing Matches?](https://www.sportspsychologytennis.com/do-you-make-excuses-for-losing-matches/) - Do you blame mistakes and losses on a wide range of sources? Many tennis players repeat the refrain, “It’s not my fault…” Read more now.
- [3 Tips for Playing Tennis "in The Now"](https://www.sportspsychologytennis.com/3-tips-for-playing-tennis-in-the-now/) - The one mental skill necessary for top performance in tennis is the ability to maintain your focus on the present moment. Read now to learn...
- [The Mindset of the Underdog in Tennis](https://www.sportspsychologytennis.com/the-mindset-of-the-underdog-in-tennis/) - What is your mindset when facing a higher ranked opponent? Mental game strategies to stay confident when playing opponents in matches.
- [Does Your Confidence Go Up And Down In Tennis?](https://www.sportspsychologytennis.com/does-your-confidence-go-up-and-down-in-tennis/) - Most tennis players view confidence as an all-or-nothing attribute. That is, either you are "confident" or are "not confident".
- [If You Need More Confidence In Matches, Read This...](https://www.sportspsychologytennis.com/if-you-need-more-confidence-in-matches-read-this/) - If you perform with more confidence in matches, what do you think you could achieve? Learn mental game strategies to boost match confidence.
- [Madison Keys' Mental Game Keys For Tennis](https://www.sportspsychologytennis.com/madison-keys-mental-game-keys-for-tennis/) - Do you wish you were more confident with your game? Do you know how to become a more confident player? Learn about Madison Keys' approach.
- [How To Improve Your Tennis Game](https://www.sportspsychologytennis.com/how-to-take-responsibility-and-improve-your-tennis-game/) - Have you ever had a poor tennis match but couldn't figure out why? Did your poor performances continue over the course of several matches?
- [Tennis Podcast: Do You Play Tight And Scared During Matches?](https://www.sportspsychologytennis.com/do-you-play-tight-and-scared-during-matches/) - In this tennis psychology podcast, mental game expert, Dr. Cohn answers a question from a player who has trouble taking his practice game.
- [Tennis Podcast: How To Deal With An Arrogant Opponent](https://www.sportspsychologytennis.com/how-to-deal-with-an-arrogant-opponent/) - In this psychology podcast, mental expert, Dr. Cohn answers a question from a player who has trouble dealing with an arrogant opponent.
- [Do You Suffer From A Lack Of Belief On The Court?](https://www.sportspsychologytennis.com/do-you-suffer-from-a-lack-of-belief-on-the-court/) - Do you suffer from a lack of belief or low confidence on the court? Learn mental game tips for believing in your game on the court.
- [Tennis Podcast: Does Your Player Tense Up When Serving?](https://www.sportspsychologytennis.com/does-your-tennis-player-tense-up-when-serving/) - Dr. Patrick Cohn answers a question from a tennis parent whose player is tense when she is at the service line. Listen to the podcast now.
- [Tennis Podcast: Do You Underperform In Tournaments?](https://www.sportspsychologytennis.com/do-you-have-a-tennis-player-who-underperforms-in-tournaments/) - In this podcast Dr. Cohn answers a question from a parent whose player who performs well in practice, but doesn't play as well in tournaments
- [Do You Have the Mental Strength of Novak Djokovic?](https://www.sportspsychologytennis.com/do-you-have-the-mental-strength-of-novak-djokovic/) - What makes Novak Djokovic the number one player in tennis today? He certainly has all the shots, but what about his mental toughness?
- [Winning The Tennis Gamesmanship Battle](https://www.sportspsychologytennis.com/winning-the-tennis-gamesmanship-battle/) - Tennis can be a game of psychological warfare. Your opponents will delay the game to get you out of your rhythm or mess with your game.
- [How to Master Your Tennis Mental Game](https://www.sportspsychologytennis.com/how-to-master-your-tennis-mental-game/) - Mental toughness is a powerful ally for any tennis player. Mental toughness can help you persevere through tough times. Read more...
- [Tennis Podcast: Does Your Player Tank With Unfair Competitors?](https://www.sportspsychologytennis.com/does-your-tennis-player-have-difficulty-playing-serious-competitors/) - In this podcast, Dr. Patrick Cohn answers a question from a parent whose player has difficulty playing against serious or unfair competitors.
- [Tennis Podcast: "Locker Room Power" with David Sammel](https://www.sportspsychologytennis.com/locker-room-power-with-david-sammel/) - Dr. Patrick Cohn interviews David Sammel, author of "Locker Room Power", they talk about locker room power and how to be confident.
- [How Tsonga Succeeds Without Winning](https://www.sportspsychologytennis.com/how-tsonga-succeeds-without-winning/) - Winning tends to dictate how athletes view and feel about themselves... But is it possible to be successful without winning? Read more now.
- [Mental Game Lessons From Verdasco’s Win](https://www.sportspsychologytennis.com/what-tennis-players-can-learn-from-verdascos-win/) - One sign of mental toughness is the ability for a player to change his tactics and go all in. See what mental strategies Verdasco used to win
- [Shuai Overcomes Pressure At Australian Open](https://www.sportspsychologytennis.com/shuai-overcomes-pressure-at-australian-open/) - Most tennis players falter under the weight of self-imposed pressure. Learn tips on how to overcome pressure and play with confidence.
- [Kerber’s Mental Game Keys to Success in Tennis](https://www.sportspsychologytennis.com/kerbers-mental-game-keys-to-success-in-tennis/) - Angelique Kerber is a prime example of belief in action. In Kerber’s previous 33 Grand Slam tournaments, she never advanced to the finals.
- [Tennis Podcast: When Can Players Start Mental Training?](https://www.sportspsychologytennis.com/whats-the-best-age-to-start-mental-training/) - Dr. Cohn gives mental game tips on how to improve composure in tennis. Listen to this month’s tennis psychology podcast to learn how...
- [Bouncing Back From Missed Points](https://www.sportspsychologytennis.com/how-can-athletes-bounce-back-from-missed-points/) - Dr. Cohn gives mental game tips on how to stay composed and come back from lost points in tennis. Listen to this tennis psychology podcast.
- [Shelby Rogers: A Cinderella Story](https://www.sportspsychologytennis.com/shelby-rogers-a-cinderella-story/) - There are countless underdog stories of athletes who have beaten the odds. Find out what mindset Shelby Rogers used to come out on top.
- [Angelique Kerber's Improved Mindset](https://www.sportspsychologytennis.com/kerbers-mindset-shift/) - What comes first? Winning or confidence? The chicken or the egg? Learn what changes Kerber made to her mental game that helped her succeed.
- [WTA Pros Who Benefit from Mental Coaching](https://www.sportspsychologytennis.com/wta-pros-who-benefit-from-mental-coaching/) - Mental toughness helps tennis players in all aspects of their game. Read more to learn strategies to improve your mental game in tennis.
- [Playing Great Tennis When It's More Important to You](https://www.sportspsychologytennis.com/playing-great-tennis-when-its-more-important-to-you/) - When you assign more significance to an event, you heap more pressure on yourself and players crumble under the excessive pressure.
- [What's Your Mission in Tennis?](https://www.sportspsychologytennis.com/whats-your-mission-in-tennis/) - What is your ultimate mission as an athlete? What is your overall principle that guides your efforts as a tennis player?
- [How Wozniacki Overcomes Halep](https://www.sportspsychologytennis.com/how-wozniacki-overcomes-halep/) - By being mentally prepared and mentally tough, you can swing the momentum in your favor and grind out victories, even when you are off.
- [Overcoming Double Faults in Tennis](https://www.sportspsychologytennis.com/overcoming-double-faults-in-tennis/) - Do you have a young tennis player that tends to implode after a couple of double faults on the tennis court? Listen to Dr. Cohn input.
- [How to Take Your Tennis Game to The Next Level](https://www.sportspsychologytennis.com/how-to-take-your-tennis-game-to-the-next-level/) - Do you have trouble taking your game to the next level and beating that person that is 1 level ahead of you or higher ranked than you?
- [How to Let Go of Comfort Zones in Tennis](https://www.sportspsychologytennis.com/how-to-let-go-of-comfort-zones-in-tennis/) - Do you ever find yourself cruising along in a match and the second set or third set you're in command and controlling your opponent and then..
- [Should You Quit Tennis?](https://www.sportspsychologytennis.com/should-you-quit-tennis/) - Do you feel nervous before matches and are under a lot of pressure to the point where you don't want to play the game anymore?
- [How Dominic Thiem Beat Federer and Nadal](https://www.sportspsychologytennis.com/how-dominic-thiem-beat-federer-and-nadal-this-year/) - What is your mindset when facing an opponent with an impressive win-loss record or has been on top of the rankings Read more...
- [How to Maintain Instead of Regain Confidence in Tennis](https://www.sportspsychologytennis.com/how-to-maintain-instead-of-regain-confidence-in-tennis/) - Does confidence come from a belief in skills or results? It is the belief that you have the skills to hit your shots to accomplish your goals
- [How Coco Gauff Plays to Win](https://www.sportspsychologytennis.com/how-coco-gauff-plays-to-win/) - Playing to win or playing to lose... is there really a difference? Ultimately, both mindsets are focused on the same thing, right? Read more
- [Sofia Kenin's Biggest Weapon: Self-Confidence](https://www.sportspsychologytennis.com/sofia-kenins-biggest-weapon-self-confidence/) - Confidence is a necessary element of peak performance. Without some level of confidence, you will constantly fall short of your goals.
- [Time Management For Tennis Players](https://www.sportspsychologytennis.com/time-management-for-tennis-players/) - Staying Productive During a Downtime Tennis players have a lot of time on their hands due to the coronavirus pandemic. Read more...
- [How to Assess Tennis Performance without Being Critical](https://www.sportspsychologytennis.com/how-to-assess-tennis-performance-without-being-critical/) - What does the term 'never satisfied' mean to you? Is never being satisfied a good or bad thing? Keep reading to learn more.
- [How to Play One Point at a Time](https://www.sportspsychologytennis.com/how-to-play-one-point-at-a-time/) - How do you play one point at a time especially when you have some bad points? Can we let go of the lost points and keep playing?
- [Growth Mindset for Tennis Players](https://www.sportspsychologytennis.com/growth-mindset-tennis-players/) - If you want to explore your potential, you will look for the lessons in your losses. Learning from it separates the good from the great.
- [Tennis Players Who Try and Impress Others](https://www.sportspsychologytennis.com/tennis-players-who-try-and-impress-others/) - Listen to the podcast to hear what Dr. Cohn has to say about worrying about what others think and how what you think aren't real.
- [How to Play Tennis with a Perfectionist Partner](https://www.sportspsychologytennis.com/how-to-play-tennis-with-a-perfectionist-partner/) - Listen to hear what Dr. Cohn has to say about the proper approach to a perfectionist team mate in a constructive way and improve performance.
- [How to Stay at the Top in Tennis—According to Swiatek](https://www.sportspsychologytennis.com/how-to-stay-at-the-top-in-tennis-according-to-swiatek/) - You can always do something to improve your game. You can take time off your physical training and develop your mental game.
- [Should You Quit Tennis Due to a Weak Mental Game?](https://www.sportspsychologytennis.com/should-you-quit-tennis-due-to-a-weak-mental-game/) - Is your weak mental game impacting your tennis game? This happens too many athletes. Listen to this weeks podcast to learn more
- [Should You Quit Tennis Due to a Weak Mental Game?](https://www.sportspsychologytennis.com/should-you-quit-tennis-due-to-a-weak-mental-game-2/) - Dr. Cohn answers a question from a reader who is thinking about quitting because her mental game is not up to speed with her physical game.
- [What to do if You Take Mental Naps During Matches](https://www.sportspsychologytennis.com/what-to-do-if-you-take-mental-naps-during-matches/) - In this episode, Dr. Cohn answers a question from a reader who takes micronaps during points and not finishing off the point.
- [How to Manage Pressure and Play Peak Tennis During Tiebreaks](https://www.sportspsychologytennis.com/how-to-manage-pressure-and-play-peak-tennis-during-tiebreaks/) - The goal is to feel comfortable implementing that strategy when playing in challenging circumstances. Read this article to learn more.
- [Playing Under Tough Conditions](https://www.sportspsychologytennis.com/playing-under-tough-conditions/) - The key to winning is finding a competitive edge. Get into the habit of asking yourself before matches, What mindset will give me an advantage
- [How Gauff Wins with Her “B” Game](https://www.sportspsychologytennis.com/how-gauff-wins-with-her-b-game/) - Many players cheat themselves out of victories because they believe they need to be on top of their game to be victorious.
- [How to Win When You’re Being Outplayed](https://www.sportspsychologytennis.com/how-to-win-when-youre-being-outplayed/) - On championship point, Sinner hit a powerful forehand down the line, landing it inches inside the baseline to win the title.
- [How to Stay Mental Tough When Losing a Match](https://www.sportspsychologytennis.com/how-to-stay-mental-tough-when-losing-a-match/) - Your attitude, effort, and focus change when you believe a loss is a foregone conclusion. Instead of battling for points you bide your time.
- [How to Mentally Outlast Your Opponent in Tennis](https://www.sportspsychologytennis.com/how-to-mentally-outlast-your-opponent-in-tennis/) - The goal is to stay positive, focused, energized, and determined to rise to the occasion and win out over your circumstances. Read for more.
- [Mental Game Tips for Visualization](https://www.sportspsychologytennis.com/mental-game-tips-for-visualization/) - Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn how to think during a pre-service routine.
- [Take Charge of Your Tennis Career](https://www.sportspsychologytennis.com/take-charge-of-your-tennis-career/) - Do you play to please others, or do you compete for yourself? People-pleasing is a trap many tennis players fall prey to.
- [Handle Close Matches Like a Pro](https://www.sportspsychologytennis.com/handle-close-matches-like-a-pro/) - Just like physical endurance is developed in practice, mental endurance requires similar training. You must train the way you want to compete
- [Use Your Mind to Overcome Challenges](https://www.sportspsychologytennis.com/use-your-mind-to-overcome-challenges/) - Tennis is also a game of mental toughness. Players who achieve greatness are not just physically talented but mentally skilled.
- [How to Reset During a Tennis Slump ](https://www.sportspsychologytennis.com/how-to-reset-during-a-tennis-slump/) - Identify mental, physical, and tactical adjustments you can make to your game. Mental resets are often all you need to regain your peak form.
- [Mental Keys to Staying in a Tough Tennis Match](https://www.sportspsychologytennis.com/mental-keys-to-staying-in-a-tough-tennis-match/) - One way is to summarize your “Why” to remind yourself of the reasons you compete, such as “Be my best” or “Fight for my potential.”
- [How Should Tennis Players Process the Last Point?](https://www.sportspsychologytennis.com/how-should-tennis-players-process-the-last-point/) - In this podcast, you learn: How Should Tennis Players Process the Last Point? If you are struggling with your mental game then read more...
- [Pro Tennis Psychology: Do You Believe?](https://www.sportspsychologytennis.com/pro-tennis-psychology-do-you-believe-in-yourself/) - Your mind game or positive psychology is critical for success in tennis. The most common issue I encounter as a coach is lack of confidence.
- [Tennis Mind Game: Tips for Tennis Parents](https://www.sportspsychologytennis.com/tennis-mind-game-tips-for-tennis-parents/) - Based on what I know about tennis and mind game, pre-match pep talks like this, too much coaching from parents, might not help tennis players
- [Tennis Mental Toughness and Critical Points](https://www.sportspsychologytennis.com/tennis-mental-toughness-and-critical-points/) - How well does your mental toughness hold up during critical points? During a close match, your mental game can determine the outcome.
- [The Tennis Confidence Roller Coaster](https://www.sportspsychologytennis.com/the-tennis-confidence-roller-coaster/) - Confidence can be fragile for many players, which makes it difficult to have a strong mental game. What is fragile self-confidence in tennis?
- [Why Do Players Perform Better in Practice?](https://www.sportspsychologytennis.com/tennis-confidence-video-1-practice-to-matches/) - Do you play like a start in practice or practice matches, but then under perform in competition due to a lack of confidence or poor focus?
- [Tennis Podcast: Staying Calm When Winning](https://www.sportspsychologytennis.com/tennis-podcast-staying-calm-when-winning/) - Many players become too anxious or excited when they're winning the match. In this podcast, learn how to stay calm and focused when winning.
- [Tennis Podcast: Play Freely Under Pressure](https://www.sportspsychologytennis.com/tennis-podcast-how-to-play-freely-under-pressure/) - Many tennis players freeze up under pressure. Dr. Cohn teaches you the top mental strategies to keep your confidence under pressure.
- [Trust: Mental Toughness for Tennis Players](https://www.sportspsychologytennis.com/trust-mental-toughness-for-tennis-players/) - How much practice time do you think about technique and how to hit good shots? Read more to learn about trusting your skills.
- [Is Poor Focus to Blame for All Mental Errors?](https://www.sportspsychologytennis.com/is-poor-focus-to-blame-for-all-mental-errors/) - Many players have written me to help them improve their concentration on the court. Read now to see what tips I give them for better focus.
- [Tennis Podcast: Managing Perfectionism](https://www.sportspsychologytennis.com/tennis-podcast-managing-perfectionism-on-the-court/) - Many players have sound fundamentals, but underperform in matches. Dr. Cohn teaches the top mental strategies to manage your perfectionism.
- [Tennis Podcast: Boost Focus With Mental Imagery](https://www.sportspsychologytennis.com/tennis-podcast-using-visualization-to-boost-focus/) - Many tennis players lose focus during match play. Dr. Cohn teaches you the top mental strategies to refocus when you get distracted.
- [Tennis Podcast: Accepting Criticism in Tennis](https://www.sportspsychologytennis.com/tennis-psychology-podcast-accepting-criticism/) - Many players have trouble accepting criticism and take it personally. Dr. Cohn teaches you top mental strategies to boost your confidence.
- [Tennis Podcast: Maintaining Your Intensity](https://www.sportspsychologytennis.com/tennis-podcast-how-to-maintain-intensity-throughout-the-match/) - Some players are over excited during a match while others aren't excited enough. Learn mental strategies to keep optimal level of intensity.
- [Tennis Podcast: Fear of Your Opponents](https://www.sportspsychologytennis.com/tennis-podcast-do-you-fear-your-opponents/) - Some tennis players feel intimidated by their opponents, which causes them to lose focus and confidence. Learn how to boost confidence.
- [Tennis Podcast: Starting Mental Training](https://www.sportspsychologytennis.com/tennis-podcast-how-to-start-a-mental-training-program/) - Many players aren't familiar with mental training for tennis. Listen to the podcast to learn the guidelines to starting a training program.
- [Tennis Podcast: How to Play in the Moment](https://www.sportspsychologytennis.com/tennis-podcast-how-to-play-in-the-moment/) - Many players think too much about the score, causing them to lose focus on the current point or shot. Learn how to play in the moment.
- [Tennis Podcast: Letting Go of Past Mistakes](https://www.sportspsychologytennis.com/tennis-podcast-letting-go-of-past-mistakes/) - Many players get frustrated when they make mistakes, which cause them to lose focus and under perform. Learn how to forget about mistakes.
- [Tennis Podcast: Mental Keys to Boost Match Confidence](https://www.sportspsychologytennis.com/tennis-podcast-mental-keys-to-boost-match-confidence/) - Do you lose confidence easily after a mistake? Listen to this mental game of tennis podcast to learn how to maintain your tennis confidence.
- [Getting Over Your Comfort Zone](https://www.sportspsychologytennis.com/getting-over-your-comfort-zone/) - Many tennis players don’t perform their best because they play within their comfort zone. What is a comfort zone? Read More...
- [Tennis Podcast: Mental Preparation for Matches](https://www.sportspsychologytennis.com/mental-preparation-for-matches/) - Young tennis players know how to get ready physically before a match, but most players don't take enough time to get prepared before a match.
- [Tennis Podcast: Confidence Against High Ranked Opponents](https://www.sportspsychologytennis.com/confidence-against-higher-ranked-opponents/) - Many players lose confidence in their game when playing higher seeded or ranked players. Learn how to boost your tennis confidence.
- [Tennis Podcast: Control Your Emotions During Matches](https://www.sportspsychologytennis.com/a-common-problem-among-junior-tennis-players/) - Dr. Cohn helps a parents whose child struggles when he loses a couple sets in a row and gets upset and frustrated during the match.
- [Tennis Podcast: Coping With Anxiety in Matches](https://www.sportspsychologytennis.com/podcast-70-coping-with-anxiety-and-nervousness/) - In this podcast, Dr. Cohn helps a player that doesn’t have confidence in her stroke and gets so nervous she doesn’t feel like herself.
- [Junior Tennis Players And Parental Support](https://www.sportspsychologytennis.com/junior-tennis-players-respond-to-changes-in-parental-support/) - Do you have a last minute pointers for your kid before the big match on nailing that serve? Save it. That’s the best way to help your kids.
- [How Nadal Uses His Mind to Win Matches](https://www.sportspsychologytennis.com/how-nadal-uses-his-mind-to-win-matches/) - When underperforming during a match, do you try to hit perfect shots rather than focusing on performing well? Read more now.
- [Tennis Podcast: Overcome Distractions in Tennis](https://www.sportspsychologytennis.com/overcome-frustration-and-distractions-in-tennis/) - Dr. Cohn and Ian answer a question from a tennis player who asks how she can avoid becoming frustrated and distracted by external factors.
- [Tennis Podcast: Fear of Losing To Less Talented Players](https://www.sportspsychologytennis.com/fear-of-losing-to-less-talented-tennis-players/) - Dr.Cohn answers a question in the podcast from a parent who is worried about her daughter's fear of losing to players she is expected to beat
- [Tennis Podcast: Mental Challenges of Changing Techniques](https://www.sportspsychologytennis.com/mental-challenges-of-changing-technique-in-tennis/) - Learn how to be patient when learning a new technique in tennis in this week's podcast with mental game expert, Dr. Cohn.
- [Djokovic: Lose Focus And You Lose the Set](https://www.sportspsychologytennis.com/djokovic-lose-focus-and-you-lose-the-set/) - Have you ever been told that you would be a better player if only you learned to improve your concentration? Read more..
- [Tennis Podcast: Handling Opponent Pace Changes](https://www.sportspsychologytennis.com/how-do-i-help-my-player-handle-an-opponent-changing-pace/) - In this tennis psychology podcast, mental game expert, Dr. Patrick Cohn answers a question from a coach whose player has difficultly when.
- [Playing With Mental Toughness In Tennis](https://www.sportspsychologytennis.com/playing-with-mental-toughness-in-tennis/) - What separates one tennis player from the next often has less to do with physical abilities and more with their mental skill set. Read more..
- [Djokovic: The Focus of a Champion](https://www.sportspsychologytennis.com/djokovic-the-focus-of-a-champion/) - If you want to play like a champion, you need to think like a champion... Read more to learn what Djokovic does to focus.
- [Take Control Of Your Thinking During Matches](https://www.sportspsychologytennis.com/take-control-of-your-thinking-during-tennis-matches/) - Do you find it difficult to just play your game and focus on your tennis? Your mindset during tennis matches is critical for peak performance.
- [Warm Up Your Mind, Not Just Your Body For Tennis Matches](https://www.sportspsychologytennis.com/warm-up-your-mind-not-just-your-body-for-tennis-matches/) - How many times have you had a bad warm-up prior to a tennis match and felt doomed to play poorly? Learn the importance of mentally preparing.
- [Tennis Podcast: Helping Young Players With Composure](https://www.sportspsychologytennis.com/helping-young-tennis-players-with-composure/) - This podcast answers a question from a parent whose daughter gets upset during matches and blames it on changes made during practice.
- [How To Maintain Focus When Leading In A Match](https://www.sportspsychologytennis.com/how-to-maintain-focus-when-leading-in-a-match/) - What is the main reason a tennis player loses a match after having a big lead? Read now to find out and learn about focusing strategies!
- [Lessons From Andy Murray's Mental Meltdown At Australian Open](https://www.sportspsychologytennis.com/lessons-from-andy-murrays-mental-meltdown-at-australian-open/) - What happened to the fourth-ranked tennis player in the world when Murray was defeated by Djokovic? Learn mental strategies to stay focused.
- [Using Your Mind To Improve Your First Serve Percentage](https://www.sportspsychologytennis.com/using-your-mind-to-improve-your-first-serve-percentage/) - Your first serve is critical and one of your most important weapons in your tennis game. Your first serve sets the tone for the point.
- [How To Overcome Fatigue And Finish Strong](https://www.sportspsychologytennis.com/how-to-overcome-fatigue-and-finish-strong/) - Have you ever been so tired during the end of a tennis match that your game suffered? Mental game strategies to overcome fatigue in matches.
- [Fognini's Mental Victory Over Nadal](https://www.sportspsychologytennis.com/fogninis-mental-victory-over-nadal-mental-game-lessons-from-the-pros/) - The key to Fognini’s “mental victory” was to follow the same approach he has utilized successfully in the past which is taking high risks.
- [Does Serena Williams Have The Yips?](https://www.sportspsychologytennis.com/does-serena-williams-have-the-yips/) - A recent case of the yips can be seen in Serena Williams’ performance in her last two Grand Slam opportunities. Read More..
- [Alexander Zverev's Mental Keys For Tennis](https://www.sportspsychologytennis.com/alexander-zverevs-mental-keys-for-tennis/) - Results and stats matter to tennis players. Unfortunately, they can get trapped into gauging their value as a player by their results.
- [How Tennis Players Can Focus Better Under Pressure](https://www.sportspsychologytennis.com/how-tennis-players-can-focus-better-under-pressure/) - Focusing is the mental game skill that brings your talent to light and allows you to play to the best of your abilities. Read more...
- [Do You Choke in Matches?](https://www.sportspsychologytennis.com/do-you-choke-in-matches/) - Choking is when an tennis player, who is talented and motivated, suffers from a decrease in physical performance due to mental stress.
- [The Best Way to Improve Your Tennis Game](https://www.sportspsychologytennis.com/the-best-way-to-improve-your-tennis-game/) - The most effective way for achieving great success is to achieve little successes along the way. If you want to make big strides.
- [Dealing With Fatigue in Tough Tennis Matches](https://www.sportspsychologytennis.com/dealing-with-fatigue-in-tough-tennis-matches/) - Drained, exhausted, beat, worn out, gassed, extremely tired... Do any of these words describe a match you recently played?
- [How to Play Opponents That Get Into Your Head](https://www.sportspsychologytennis.com/how-to-play-opponents-that-get-into-your-head/) - Do you struggle with playing 3 or 4 specific opponents and keep losing to them over and over and it gets into your head?
- [How Naomi Osaka Manages Emotions in Matches](https://www.sportspsychologytennis.com/how-naomi-osaka-manages-emotions-in-matches/) - Do your emotions rage out of control during tennis matches? Do you find it difficult to play well when you're upset or frustrated?
- [Are You Getting Aced By Slower Serves?](https://www.sportspsychologytennis.com/are-you-getting-aced-by-slower-serves/) - Are you getting beat on your return of serve by getting aced by slower serves? Listen to hear what Dr. Cohn suggests to do.
- [Gauff Normalizes the Pressure at Wimbledon](https://www.sportspsychologytennis.com/gauff-normalizes-the-pressure-at-wimbledon/) - 15-year-old tennis star Cori Guaff is making major headlines after defeating Venus Williams in the first round of Wimbledon.
- [Prepare for the Unexpected in Tennis](https://www.sportspsychologytennis.com/prepare-for-the-unexpected-in-tennis/) - Unfamiliar courts, the wind, time of day mess with my mind. These are internal distractions and can distract you from focusing.
- [How Osaka Fuels Her Motivation Daily](https://www.sportspsychologytennis.com/how-osaka-fuels-her-motivation-daily/) - What is your motivation for competing in tennis? Even though long-term goals provide motivation, it is easy to lose sight of your target.
- [Does Your Junior Tennis Player Have A Fear Of Losing?](https://www.sportspsychologytennis.com/does-your-junior-tennis-player-have-a-fear-of-losing/) - Do you have a junior tennis player that appears as if they're playing more tentatively or safer in tournaments today? Listen to podcast now
- [How to Overcome the Biggest Challenges for Junior Tennis Players](https://www.sportspsychologytennis.com/how-to-overcome-the-biggest-challenges-for-junior-tennis-players/) - In this podcast, Dr. Patrick Cohn speaks with Vasileios Mazarakis about the top struggles junior tennis players experience on the court.
- [How to Play Well Against Top-Ranked Tennis Players](https://www.sportspsychologytennis.com/how-to-play-well-against-top-ranked-tennis-players/) - With a growth mindset, you evaluate your play objectively and look for ways to improve your game, you can play to your potential.
- [How to Grow from Bad Matches](https://www.sportspsychologytennis.com/how-to-grow-from-bad-matches/) - The key to bouncing back after bad matches is to find the lessons and the positive aspects of your play. Roger Federer, former World No. 1.
- [How to Overcome Bad Shots in Tennis](https://www.sportspsychologytennis.com/how-not-to-be-frustrated-after-a-bad-shot/) - How do you let go of being frustrated with hitting a bad shot or missing in a tennis match. How do we stay mentally composed?
- [How to Free up Your Tennis Strokes](https://www.sportspsychologytennis.com/how-to-free-up-your-tennis-strokes-2/) - When you get on the court, do your strokes feel tight and controlled? In this psychology video, Dr. Cohn helps you free up your strokes.
- [The Challenges of a Perfectionist Tennis Player](https://www.sportspsychologytennis.com/the-challenges-of-a-perfectionist-tennis-player/) - Listen to hear about the challenges of being perfectionist during an actual game or any tennis competition and how to overcome this mindset.
- [How to Play in the Moment During Matches](https://www.sportspsychologytennis.com/how-to-play-in-the-moment-during-matches/) - What does it mean to Immerse Yoursel in the game. You can sense what is happening around you but are not thinking your way through the match.
- [Preparing for Lower-Ranked Opponents](https://www.sportspsychologytennis.com/preparing-for-lower-ranked-opponents/) - Once you are on the court, ranking and seedings do not matter. What's important in your mental approach and tactics for each point.
- [How to Work Smarter, Not Harder in Tennis ](https://www.sportspsychologytennis.com/how-to-work-smarter-not-harder-in-tennis/) - Improvement requires time and effort. However, spending more time practicing is not always the most effective strategy to improve play.
- [How Swiatek Rebounded After an Upset](https://www.sportspsychologytennis.com/how-swiatek-rebounded-after-an-upset/) - Mental factors are the most significant causes of underperformance. Getting back on track requires improving your mental game. Read to learn more
- [How to Refocus When Distracted](https://www.sportspsychologytennis.com/how-to-refocus-when-distracted/) - In the podcast, Dr. Cohn will discuss service routines and return of service routines. Learn how to refocus when distracted.
- [What is the Pacing of a Service Routine?](https://www.sportspsychologytennis.com/what-is-the-pacing-of-a-service-routine/) - Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is the Pacing of a Service Routine?
- [Mindset and Return of Service Routine in Tennis](https://www.sportspsychologytennis.com/mindset-and-return-of-service-routine-in-tennis/) - Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Good Return of Service Routine?
- [Never Show Opponent You’re Upset During Matches](https://www.sportspsychologytennis.com/never-show-opponent-youre-upset-during-matches/) - To prevent your emotions from spiraling out of control on the court, you need to make a conscious decision to maintain composure.
- [The Top Mental Mistakes Tennis Players Make Between Points](https://www.sportspsychologytennis.com/the-top-mental-mistakes-tennis-players-make-between-points/) - In this podcast, you learn the top mistakes tennis players make between points. Learn from Dr. Cohn how to improve your game between points.
- [Why Pro Tennis Players do Mental Training Mirra Andreeva](https://www.sportspsychologytennis.com/why-pro-tennis-players-do-mental-training-mirra-andreeva/) - Working on your mental game allows you to handle pressure, maintain focus, and build confidence, giving you the edge you need.
- [Tennis Mind Games and Juniors Who Cheat](https://www.sportspsychologytennis.com/tennis-mind-games-and-juniors-who-cheat/) - I am sure at one time (or two) your mind game let you down because you became upset, frustrated, or angry with yourself or an opponent.
- [Venus Williams' Winning Mindset for Tennis](https://www.sportspsychologytennis.com/venus-williams-winning-mindset-for-tennis/) - Do you think your tennis mindset is important to success tennis? Williams’ does… Her victory was a result of her sound tennis mental toughness
- [Sharapova: How To Learn From Losing](https://www.sportspsychologytennis.com/pro-tennis-psychology-lessons-from-losing/) - Winning is important to many tennis players. Winning is so important that some tennis players focus too much on winning during the match.
- [Tennis Podcast: Stay Composed When Losing](https://www.sportspsychologytennis.com/tennis-podcast-stay-composed-when-losing/) - Many tennis players become angry and frustrated when losing. Dr. Cohn teaches you the top mental strategies to keep your composure.
- [Tennis Podcast: How to Overcome Prematch Jitters](https://www.sportspsychologytennis.com/tennis-podcast-how-to-overcome-prematch-jitters/) - Many players experience prematch jitters. Listen to this mental game of tennis podcast to learn how to use your jitters to your advantage.
- [Nadal Takes An Aggressive Approach in US Open](https://www.sportspsychologytennis.com/nadal-takes-a-more-aggressive-approach-in-the-us-open/) - Before the U.S Open, ESPN tennis analyst Brad Gilbert stated that “a win in New York gives Rafael Nadal the best season ever by a man.”
- [Tennis Podcast: Regaining Confidence After Bad Shots](https://www.sportspsychologytennis.com/podcast-71regaining-control-and-confidence-after-bad-shots/) - Dr. Cohn helps a player that has trouble regaining control and confidence when her shots aren’t working in the middle match in this podcast.
- [Tennis Podcast: Take Your Aggressive Practice to Matches](https://www.sportspsychologytennis.com/take-your-aggressive-practice-game-to-competition-in-tennis/) - Mental game expert, Dr. Cohn answers a question from a parent about his son who plays very well in practice but has trouble in competition.
- [Letting Go of Mistakes](https://www.sportspsychologytennis.com/letting-go-of-mistakes-and-playing-in-the-moment-in-matches/) - "Letting go" of mistakes is a strategy where a player releases (flushes) the last point in order to re-gain his focus for the current point.
- [Tennis Podcast: Losing Momentum When In The Lead](https://www.sportspsychologytennis.com/does-your-tennis-player-lose-momentum-when-in-the-lead/) - In this tennis psychology podcast, mental game expert, Dr. Patrick Cohn answers a question from a parent about how his young athlete loses.
- [Tennis Podcast: Do You Feel Nervous Before And During Matches?](https://www.sportspsychologytennis.com/does-your-tennis-player-feel-nervous-before-and-during-matches/) - In this psychology podcast, mental game expert, Dr. Patrick Cohn answers a question from a parent whose son feels nervous during matches.
- [Have You Ever Choked During A Match?](https://www.sportspsychologytennis.com/have-you-ever-choked-during-a-match/) - Are you afraid that if you make mistakes? Have you ever missed an easy shot in a match and then followed it up with a series of mistakes?
- [Do Tennis Players Benefit From Superstitions Or Routines?](https://www.sportspsychologytennis.com/do-tennis-players-benefit-from-superstitions-or-routines/)
- [How Sharapova Prepares for Difficult Opponents](https://www.sportspsychologytennis.com/how-sharapova-prepares-for-difficult-opponents/) - "I like winning more than I like losing", Maria Sharapova said during an interview at the Australian Open. Learn how Sharapova prepares
- [Mindset for Winning Tennis: How to Play to Your Strengths](https://www.sportspsychologytennis.com/mindset-for-winning-tennis-how-to-play-to-your-strengths/) - Which strategy do you utilize in tennis matches? Do you play to your strengths or look to minimize your weaknesses? Read More..
- [How to Manage Performance Expectations In Tennis](https://www.sportspsychologytennis.com/pressure-to-perform-how-to-manage-performance-expectations/) - As your sense of pressure increases, so does your anxiety... Read now to learn mental game tips to manage expectations in important matches.
- [Tennis Players Who Have Mental Meltdowns](https://www.sportspsychologytennis.com/tennis-players-who-have-mental-meltdowns-during-matches/) - Daria Gavrilova had an emotional meltdown during her Australian Open fourth-round defeat to Carla Suarez Navarro 6-0, 3-6, 2-6. Read More..
- [Why Are These Pros Using Mental Game Coaches?](https://www.sportspsychologytennis.com/why-are-these-pros-using-mental-game-coaches/) - What’s holding you back from peak performance on the court? Most tennis players attribute bad performances to some mental factor.
- [How to Rebound After an Injury](https://www.sportspsychologytennis.com/how-to-rebound-after-an-injury/) - You might think a season-ending injury puts a halt on your career, but what if you could use your injury-timeout to your benefit?
- [Tennis Podcast: Tennis Parents with High Expectations](https://www.sportspsychologytennis.com/tennis-podcast-keep-your-parental-expectations-in-check/) - Young players feel pressure with they have high expectations for their performance. Learn how keep your parental expectations in check.
- [How To Regain Confidence In Your Tennis Game](https://www.sportspsychologytennis.com/how-to-regain-confidence-in-your-tennis-game/) - Have you lost confidence in a certain stroke or part of your tennis game? Read more for mental game strategies to regain your confidence.
- [Manage Emotions in Matches](https://www.sportspsychologytennis.com/manage-emotions-in-matches/) - When you say emotional outbursts are a part of who you are, you believe you are powerless to manage your emotions. Read mindset article.
- [Murray Changes Mindset on The Clay](https://www.sportspsychologytennis.com/muray-changes-mindset-the-clay/) - Improved performance requires a change in mentality. Read more now to see how Andy Murray overcame self-limiting beliefs on clay surfaces.
- [Do You Overthink In Between Match Points?](https://www.sportspsychologytennis.com/overthinking-between-match-points/) - Listen to this week’s tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers.
- [How Zverev Played Out of His Mind](https://www.sportspsychologytennis.com/how-zverev-played-out-of-his-mind/) - While playing "one point at a time" has become very cliché in tennis, focusing is the most important mental skill needed for all players.
- [Mental Meltdowns on The Tennis Court](https://www.sportspsychologytennis.com/mental-meltdowns-on-the-tennis-court/) - Beating yourself happens when you lose control of your emotions... Many in the tennis world refer to this as a mental meltdown.
- [Nadal on the Importance of Positive Body Language](https://www.sportspsychologytennis.com/nadal-on-the-importance-of-positive-body-language/) - If you beat yourself up on the court, that negativity will manifest in mistaken-ridden play. Athletes communicate with body language.
- [Using Positive Emotions to Help Your Tennis Game](https://www.sportspsychologytennis.com/using-positive-emotions-to-help-your-tennis-game/) - Are emotions good or bad when playing in a tight match? Many players feel they need to play emotionless in order to play at a high level.
- [Naomi Osaka's Winning Mindset](https://www.sportspsychologytennis.com/naomi-osakas-winning-mindset/) - When competing against top competition, your opponent may be more skilled than you, but if you have more mental toughness you can match them.
- [How Elina Svitolina Prepares Mentally for a Match](https://www.sportspsychologytennis.com/how-elina-svitolina-prepares-mentally-for-a-match/) - Focusing on Your Pre-Match Preparation How many times have you played in a tournament where you were worried about your next opponent?
- [How Tennis Players Can Feel Empowered](https://www.sportspsychologytennis.com/how-tennis-players-can-feel-empowered/) - How have you been sidelined due to the coronavirus? Do you feel there is anything you can do while "stuck" at home? Read more.
- [How To Regain Confidence In Your Tennis Game](https://www.sportspsychologytennis.com/how-to-regain-confidence-in-your-tennis-game-2/) - How is your mental game affected when a tournament or your season doesn’t go according to plan? How do you adjust when the script changes?
- [Tennis Mindset to Overcome the Fear of Losing](https://www.sportspsychologytennis.com/tennis-mindset-to-overcome-the-fear-of-losing/) - Do you want to stop being anxious matches? Just like other players who sometimes feel the pressure, it becomes a distraction in their game?
- [Stepping Up Your Tennis Game](https://www.sportspsychologytennis.com/maximizing-your-kids-team-role-play/) - What helps a tennis player reach the next level? You have probably thought about this question and searched for the missing ingredient.
- [Playing Aggressive Tennis from the Start](https://www.sportspsychologytennis.com/starting-your-tennis-game-aggresively/) - Are you having trouble starting a point and you feel you have weak shots? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick...
- [How to Bounce Back in Tennis Matches?](https://www.sportspsychologytennis.com/how-to-bounce-back-in-tennis-matches/) - Regaining your form is a matter of resetting. Resetting is a mental strategy where you stop, relax, and refocus. Learn more...
- [Moving on After and Early Round Loss](https://www.sportspsychologytennis.com/moving-on-after-and-early-round-loss/) - Read this weeks post to learn how to move past an early round loss and how to regain composure for the following rounds.
- [How to Get into a Rhythm When Playing a Tennis Match](https://www.sportspsychologytennis.com/how-to-get-into-a-rhythm-when-playing-a-tennis-match/) - The win was Sabalenka's first Grand Slam semifinal in four tries. Sabalenka battled through a challenging first set before calming her nerves
- [Helping Tennis Players Who Get Complacent During Matches](https://www.sportspsychologytennis.com/helping-tennis-players-who-get-complacent-during-matches/) - In this episode, Dr. Cohn answers a question from a reader about his son who protects his lead in the match. Read more...
- [Fear of Success in Tennis Players ](https://www.sportspsychologytennis.com/fear-of-success-in-tennis-players/) - When you play for yourself, you can shed the expectations of others and focus on working towards more realistic personal goals. Red to learn about tennis fears.
- [How Productive Self-Talk Can Improve Tennis Performance](https://www.sportspsychologytennis.com/how-productive-self-talk-can-improve-tennis-performance/) - Think of self-talk as your mental diet. The messages you feed yourself affect athletic performance. Make sure you "eat" well.
- [How to Respond When Trailing in Tennis](https://www.sportspsychologytennis.com/how-to-respond-when-trailing-in-tennis/) - Phrases such as “Never going to stop,” “Grind it out,” and “Keep fighting” will keep your head in the game and competing for each point.
- [Using Your Mind to Win Ugly in Tennis](https://www.sportspsychologytennis.com/using-your-mind-to-win-ugly-in-tennis/) - Avoid judging your game by thinking it needs to look and feel right. Winning ugly is about winning points any way you can!
- [Are you a Confident or Nervous Tennis Player?](https://www.sportspsychologytennis.com/are-you-a-confident-or-nervous-tennis-player/) - When you are playing in a match, and you start to feel nervous, remind yourself that nerves help your body and mind to perform optimally.
- [The Mindset of Top Tennis Players - Coco Gauff](https://www.sportspsychologytennis.com/the-mindset-of-top-tennis-players-coco-gauff/) - You may characterize an elite competitive mindset as having high expectations or demanding perfection, many others do aswell.
- [Jankovic: How to Improve After Losses](https://www.sportspsychologytennis.com/jankovic-how-to-improve-after-losses/) - Losing can give you an opportunity to find out which parts of your game needs improvement, learn what you can do to improve.
- [Tennis Podcast: How to Stay Focused on the Court](https://www.sportspsychologytennis.com/podcast-78-how-to-stay-focused-on-the-court/) - Dr. Cohn answers a question from a player in this week's podcast about how to stay focused when distracted on the court.
- [Djokovic's Mental Game: Riding The Momentum](https://www.sportspsychologytennis.com/maintaining-momentum-in-tennis/) - You’ve probably at some point lost or stolen momentum from an opponent during a match and it changed the outcome of the match...
- [Tennis Podcast: Staying Confident When Moving Up A Level](https://www.sportspsychologytennis.com/do-you-put-your-competitors-on-a-pedistole/) - Dr. Patrick Cohn answers a question from a tennis dad who wants to know how to help his son stay confident while he is moving up a level.
- [Returning From An Injury With Mental Toughness](https://www.sportspsychologytennis.com/venus-williams-mental-toughness-returning-from-injury/) - The difference between elite athletes and non-elite athletes is in the ability to manage the highs and lows throughout their careers.
- [Tennis Podcast: Losing Motivation in Tennis](https://www.sportspsychologytennis.com/has-your-tennis-player-lost-motivation-for-playing/) - Has your player lost interest in tennis? Dr. Patrick Cohn answers a question from a tennis parent whose daughter has lost her passion.
- [Tim Gallwey: How To Refocus After An Error](https://www.sportspsychologytennis.com/tips-on-how-to-refocus-after-an-error-from-tim-gallwey/) - How do you respond to making a bad shot in a match? Dr. Cohn recently interviewed Tim Gallway on how to refocus after errors in tennis.
- [A Better Way To React To Mistakes During A Match](https://www.sportspsychologytennis.com/a-better-way-to-react-to-mistakes-during-a-match/) - Do you beat yourself up after a mistake during a match? Do you it difficult to move on after a mistake on the court? Read more now!
- [How Mental Toughness Training Helps Tennis Players](https://www.sportspsychologytennis.com/how-mental-toughness-training-helps-tennis-players/) - "Why should I add mental toughness training into my training regimen? Isn’t all the physical training enough?"
- [Conversations Can Change Your Mindset on the Court](https://www.sportspsychologytennis.com/conversations-can-change-your-mindset-on-the-court/) - I'm certain you've gotten down on yourself at some point during a match. You might have trouble staying positive when you find yourself down.
- [How to Improve Consistency in Tennis Matches](https://www.sportspsychologytennis.com/how-to-improve-consistency-in-tennis-matches/) - All tennis players search for consistency, but it seems elusive for many. Why is consistency so difficult for so many players?
- [What's The Challenge With Perfectionism?](https://www.sportspsychologytennis.com/whats-the-challenge-with-perfectionism/) - When you lose your cool on the tennis court, do you give up, thank or start pushing the ball? Listen to the podcast on Dr. Cohn advice.
- [Trust Your Skills like Tsitsipas vs. Nadal](https://www.sportspsychologytennis.com/trust-your-skills-like-tsitsipas-vs-nadal/) - Mental Toughness allows you to keep your head in the game so you can take advantage of your mental and physical strengths.
- [Overcoming Expectations of Who You Should Beat](https://www.sportspsychologytennis.com/overcoming-expectations-of-who-you-should-beat/) - Do you find yourself struggling with your mental game when you have a play an opponent that is younger or has a lower UTR than you?
- [How To Mount Comebacks Late in Matches](https://www.sportspsychologytennis.com/how-to-mount-comebacks-late-in-matches/) - What is a comeback mindset? Making a comeback is what tennis players dream about. Red more to learn about making comebacks.
- [What to do When Frustrated During Matches](https://www.sportspsychologytennis.com/what-to-do-when-frustrated-during-matches/)
- [Playing with Confidence even After a Losing Streak](https://www.sportspsychologytennis.com/playing-with-confidence-even-after-a-losing-streak/) - When you lose a couple of times in a row to a different team in the court. You tend to think you are in a losing streak.
- [How to Feel Comfortable With Sharing Goals in Tennis](https://www.sportspsychologytennis.com/how-to-feel-comfortable-with-sharing-goals-in-tennis/) - Why do some tennis players feel hesitant to share their goals with other people? Setting goals is an achievement strategy.
- [How to Play to Win in Tennis](https://www.sportspsychologytennis.com/how-to-play-to-win-in-tennis/) - Start every point to play to win. Hit every shot with a positive intention of what you want to do in the point or with the ball. Be flexible.
- [To Be the Best, You have to Beat the Best](https://www.sportspsychologytennis.com/to-be-the-best-you-have-to-beat-the-best/) - Identify two objectives that will help you play with this mindset, such as to "keep my energy high" or "grind it out till the end."
- [How Elite Tennis Players Develop Their Skills ](https://www.sportspsychologytennis.com/how-elite-tennis-players-develop-their-skills/) - Patience may be a virtue, but many tennis players become frustrated when they do not see quick results from their practice and training.
- [How Sabalenka Leanred to Fix Her Mindset](https://www.sportspsychologytennis.com/how-sabalenka-leanred-to-fix-her-mindset/) - Changing old automatic scripts in your head takes time to develop but will lead to staying calmer on the court. Read to learn how to change your mindset
- [What is a Tennis Serve Routine?](https://www.sportspsychologytennis.com/what-is-a-tennis-serve-routine/) - What is a Service Routine in Tennis? How to develop a routine and return of routine to improve consistency in performance on the court.
- [How to Think When Leading the Tennis Match](https://www.sportspsychologytennis.com/how-to-think-when-leading-the-tennis-match/) - In this podcast, you learn: What do You Do When up in the Match, but your tendency is to slam on the breaks and play protective tennis?
- [Tennis Concentration and Match Focus](https://www.sportspsychologytennis.com/tennis-concentration-and-match-focus/) - You might lose your concentration during the match, but it’s more likely that you lost focus. Learn more about boosting your concentration.
- [Mardy Fish Wins Ugly to Capture Third Title](https://www.sportspsychologytennis.com/mardy-fish-wins-ugly-to-capture-third-title/) - Mardy Fish captured his third ATP title beating Evgeny Korolev 7-5, 6-3 at the Delray Beach International Championships on Sunday
- [Strategies And Tactics for Winning Tennis Matches](https://www.sportspsychologytennis.com/strategies-and-tactics-for-winning-tennis-matches/) - What strategy did you use when you played your best tennis match? What were you focused on when you played your worst matches?
- [Talented Players And High Expectations](https://www.sportspsychologytennis.com/talented-players-high-expectations/) - The pressure of others expectations can produce negative results. Read more to see how Lucas Pouille was able to manage those expectations.
- [Are You Ignoring Mental Training For Tennis?](https://www.sportspsychologytennis.com/are-you-ignoring-mental-training-tennis/) - Are you at a plateau in your tennis game? Are you frustrated from not seeing improvements in your game after hours of additional practice?
- ['My Game is My Mental Toughness' Says Serena Williams](https://www.sportspsychologytennis.com/my-game-is-my-mental-toughness-says-serena-williams/) - What does success in tennis require? Of course, success requires physical practice and technical skills but that is not enough...
- [How to Win Ugly in Tennis When Your A-Game is Lost](https://www.sportspsychologytennis.com/how-to-win-ugly-in-tennis-when-your-a-game-is-lost/) - Not having your "A" game may seem like a guaranteed loss. Think of a time when you didn’t have your “A” game or were off your game...
- [How Sharapova Played to Her Comfort Zone](https://www.sportspsychologytennis.com/how-sharapova-played-to-her-comfort-zone/) - Have you ever been up in a match and unable to finish? Do you sit on your lead and try to protect it? Have you been the favorite, and lost?
- [How to Beat Nerves in Tennis](https://www.sportspsychologytennis.com/how-to-beat-nerves-in-tennis/) - Managing nerves is a mental skill that all athletes can develop through mental training. Read more on how to improve your skills.
- [Start the Season with a Positive Attitude](https://www.sportspsychologytennis.com/start-the-season-with-a-positive-attitude/) - Do you become frustrated when you lose the first few matches of the season? How to avoid negative thought from a bad season start.
- [How to Improve Consistency in Tennis](https://www.sportspsychologytennis.com/how-to-improve-consistency-in-tennis/) - Some tennis players will approach matches with a different mindset depending on who they're facing and develop a winners mindset.
- [Sticking to a Mental Training Plan for Tennis](https://www.sportspsychologytennis.com/sticking-to-a-mental-training-plan-for-tennis/) - How do I adjust my expectations so that I will stick with training to see improvement in tennis match performance and know whats working.
- [How Simona Halep Manages Emotions](https://www.sportspsychologytennis.com/how-simona-halep-manages-emotions/) - Do you get upset during or after a tennis match because you "allowed" negative emotions to take over your game?
- [Serena Williams Reacts to Her US Open Loss](https://www.sportspsychologytennis.com/serena-williams-reacts-to-her-us-open-loss/) - Do you see a loss as a failure? More importantly, after a loss do you FEEL as if you failed?The importance of evaluating your performance.
- [How to Move on After Losing a Tennis Match](https://www.sportspsychologytennis.com/how-to-move-on-after-losing-a-tennis-match/) - Your mental and emotional response after a dreadful match lays the groundwork for future performances. Learn how to develop the right focus...
- [How Iga Swiatek Resets After a Bad Match](https://www.sportspsychologytennis.com/how-iga-swiatek-resets-after-a-bad-match/) - Iga wiatek could have easily packed it in and thought, "I don't have it this tournament. I barely won my Round of 16 match-up.
- [How to Cope with Perfectionism on Court](https://www.sportspsychologytennis.com/how-to-cope-with-perfectionism-on-court/) - Are you committed to improving your mental game in tennis, however, your perfectionism is getting in the way. Listen now.
- [Swiatek's 'Reset' Shifts Momentum of Match](https://www.sportspsychologytennis.com/swiateks-reset-shifts-momentum-of-match/) - How quickly, if at all, can you rebound after losing several points or games in a row? After making mistakes early in a match,do you feel it?
- [Players Who Fear Losing on the Court](https://www.sportspsychologytennis.com/players-who-fear-losing-on-the-court/) - Many tennis players fear losing when they play highly ranked opponents, players with impressive resumes, long-time rivals, or gifted athletes
- [Choosing Feedback and Taking Criticism Like a Pro ](https://www.sportspsychologytennis.com/choosing-feedback-and-taking-criticism-like-a-pro/) - Learning how to receive criticism and sift through the messages is essential to maintain motivation, positive feelings, and stable confidence
- [Focus on Short Term Goals for Tennis ](https://www.sportspsychologytennis.com/focus-on-short-term-goals-for-tennis/) - Tennis seasons are long and grueling. Practices can be monotonous. Often, the time between tournaments can be several weeks.
- [How to Close Out Tennis Matches](https://www.sportspsychologytennis.com/how-to-close-out-tennis-matches/) - The key to closing out a match is to maintain the same mindset, match strategy and thought process as you had earlier in the match.
- [How To Overcome a Slump And Return To Optimal Play](https://www.sportspsychologytennis.com/how-to-overcome-a-slump-and-return-to-optimal-play/) - Are you in the middle of a slump? Does it feel like you will never break the string of lost matches? Read more for mental game tips.
- [Winning Ugly When Not Playing Your Best](https://www.sportspsychologytennis.com/winning-ugly-when-not-playing-your-best/) - Second-seeded Stan Wawrinka had to overcome a deficit when he lost his first set to Sergiy Stakhovsky at the 2015 Dubai Tennis Championships.
- [Improving Confidence, Composure And Focus](https://www.sportspsychologytennis.com/what-can-tennis-players-do-to-be-more-confident-calm-focused/) - What exercises can players do to help be more confident and calm on the court? Listen to this podcast to hear what Dr. Cohn has to say.
- [How to Play Relaxed in Tennis](https://www.sportspsychologytennis.com/how-to-play-relaxed-in-tennis/) - What is the one thing that generates the most anxiety for you in tennis? The common thread in these scenarios is the focus on outcomes.
- [How Nadal Uses Preparation to Develop His Mental Strength](https://www.sportspsychologytennis.com/how-nadal-uses-preparation-to-develop-his-mental-strength/) - Building mental strength begins with preparation and focusing on doing the little things right, in practice and before matches.
- [Fake It Til You Make It](https://www.sportspsychologytennis.com/fake-it-til-you-make-it/) - Practice you body posture in training. Once you get the hang of this positive posture, you can apply it to match when you need confidence.
- [Avoid Doing this when Playing Against a Top Seed](https://www.sportspsychologytennis.com/avoid-doing-this-when-play-against-a-top-seed/) - Your thoughts leading up to a match profoundly impact how you will play. This is especially true when you are playing a high-ranked opponent.
- [How Expectations Affect Tennis Performance](https://www.sportspsychologytennis.com/how-expectations-affect-tennis-performance/) - It is important to know your expectations. You should have a balanced mindset heading into a match. Read to learn more...
- [Tennis Concentration: Handling Distractions](https://www.sportspsychologytennis.com/tennis-concentration-coping-with-distractions/) - Tennis concentration is the ability to focus your mind on what’s important during the match to help you execute each shot well.
- [Superstitions and Routines of Nadal](https://www.sportspsychologytennis.com/superstitions-and-routines-of-nadal/) - How do superstitions, rituals, and routines affect your performance in tennis matches? And what is the difference between them?
- [Iga Swiatek Attributes Mental Toughness to her French Open Win](https://www.sportspsychologytennis.com/iga-swiatek-attributes-mental-toughness-to-her-french-open-win/) - Iga Swiatek singled out mental toughness as the one of the keys to her first Grand Slam title, the 2020 French Open. Learn more...
- [Have Consistent Trust in Your Tennis Game](https://www.sportspsychologytennis.com/have-consistent-trust-in-your-tennis-game/) - Continuing to trust in your strokes when you are down in a match helps you weather the storm. You can get your trust back!
- [How to Execute Your Practice Strokes to Tennis Matches](https://www.sportspsychologytennis.com/execute-your-practice-strokes-to-tennis-matches/) - How do you play just as well in matches as you do in your practice? Why some players are unable to apply what they have learned from practice
- [Coping with Tough Conditions in Tennis](https://www.sportspsychologytennis.com/coping-with-tough-conditions-in-tennis-matches/) - Your opponent is competing under the same circumstances. Talk yourself into winning and use the conditions to your advantage.
- [Do You Have Control over Winning Matches?](https://www.sportspsychologytennis.com/do-you-have-control-over-winning-matches/) - When you focus on the aspects of performance you can control, you will feel empowered and motivated to grow into your potential. Read to learn more!!
- [How to Be Confident in Your Own Game](https://www.sportspsychologytennis.com/how-to-be-confident-in-your-own-game/) - When you step on court and see the look of confidence on your opponent does that frighten you? In this podcast, Dr. Cohn answers questions.
- [How to Reach Your Goals in Tennis](https://www.sportspsychologytennis.com/how-to-reach-your-goals-in-tennis/) - Have you ever been told, "Keep your eyes on the prize"? This phrase is designed to motivate and keep you focused on your goals.
- [How to Use Visualization in Tennis](https://www.sportspsychologytennis.com/how-to-use-visualization-in-tennis/) - Counter negative images by controlling the images you have in your mind. Learn how to use visualization to focus on positive performance.
- [Mindset for Closing out a Match](https://www.sportspsychologytennis.com/mindset-for-closing-out-a-match/) - Need help with closing out matches? Contact us for one on one mental coaching. We work with junior to professional tennis players.
- [Self-Induced Pressure Affects Metal Game](https://www.sportspsychologytennis.com/self-induced-pressure-affects-metal-game/) - Do you want to accomplish more in the sport of tennis? Do you have big dreams of big achievements? You probably have dedicated a lot of time.
- [Does Confidence Waver During Matches?](https://www.sportspsychologytennis.com/does-confidence-waver-during-matches/) - Dr. Cohn answers a question from a reader about helping his young tennis player with fragile confidence. Here is the question about tennis psychology.
- [How to Control Emotions on Court](https://www.sportspsychologytennis.com/how-to-control-emotions-on-court/) - After a questionable line call, how do you respond to an opponent? Do you act out, or can you manage your intense emotions and refocus?
- [How to Stay Focused During Tennis Matches](https://www.sportspsychologytennis.com/how-to-stay-focused-during-tennis-matches/) - What throws you off your game during a match? Do you lose your cool after a bad line call, spectator noise, grunting from your opponent, or your opponent...
- [How to Maintain Focus in Tournaments](https://www.sportspsychologytennis.com/how-to-maintain-focus-early-in-tournaments/) - Do you have the tendency to overlook opponents in the early rounds and worry about who you may be playing later in the tournament?
- [How to Have Stable Confidence in Tennis](https://www.sportspsychologytennis.com/how-to-have-stable-confidence-in-tennis/) - Does a significant loss always result in lower confidence? Managing your expectations about your performance helps keep confidence high.
- [Boost Confidence Using Positive Memories](https://www.sportspsychologytennis.com/boost-confidence-using-positive-memories/) - Even losing your last five matches doesn't mean you will lose today's match. The past event, does not dictate how you perform in a tournament
- [Stay Mentally Tough During Matches](https://www.sportspsychologytennis.com/stay-mentally-tough-during-matches/) - Practice and mental toughness have a direct relationship. As one increases so does the other. Mental toughness is a skill.
- [Do You Have Unshakeable Confidence?](https://www.sportspsychologytennis.com/do-you-have-unshakeable-confidence/) - Many tennis players are confident when performing well but see a drastic decline when they experience adversity. Lean how to have confidence.
- [Regain Composure When Upset](https://www.sportspsychologytennis.com/regain-composure-when-upset/) - As you become more aware of situations that adversely affect your emotions, you will be able to recognize the early warning sign.
- [Svitolina's Mental Game Skills on and off the Tennis Court](https://www.sportspsychologytennis.com/svitolinas-mental-game-skills-on-and-off-the-tennis-court/) - Elina Svitolina works with a coach to help manage the pressures on and off the tennis court, especially with the stress of the pandemic.
- [When You Need a Time off to Refocus](https://www.sportspsychologytennis.com/when-you-need-a-time-off-to-refocus/) - Training, practicing, and competing take a lot of physical effort and energy. The grind during the season can wear down many players.
- [Helping to Improve Motivation in Tennis](https://www.sportspsychologytennis.com/helping-to-improve-motivation-in-tennis/) - What motivates you to play your best tennis? What drives you to succeed? Obviously, motivation is needed if you are to play your best tennis.
- [How to Close Out the Match When Up](https://www.sportspsychologytennis.com/how-to-close-out-the-match-when-up/) - In this psychology video, you learn how to continue to play well when your up in the match. Watch to learn how to close out matches.
- [Tennis Podcast: Overcoming Indecision With Shots](https://www.sportspsychologytennis.com/podcast-68-overcoming-indecision-with-shot-selection/) - Dr. Cohn helps an athlete who is having trouble with his shot selection because he is over-thinking the process during matches in this week's podcast.
- [Playing When In The Lead](https://www.sportspsychologytennis.com/playing-when-in-the-lead-peaksports-video/) - In this week's Sessions With Doc video, Dr. Cohn answers how to push past comfort zones to achieve peak performance. Watch now!
- [How To Overcome Perfectionism In Athletes](https://www.sportspsychologytennis.com/how-to-overcome-perfectionism-in-athletes-peaksports-video/) - This week in "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes...
- [Tennis Focus for Tournament Players](https://www.sportspsychologytennis.com/tennis-focus-for-tournament-players/) - Do you coach a sport but also compete and when you go to competition you feel a little bit out of place? Watch the video now to learn to get mentally tough.
- [How To Refocus Quickly When Distracted In Tennis](https://www.sportspsychologytennis.com/how-to-refocus-quickly-when-distracted-in-tennis/) - How can you help your athletes refocus quickly during games and practices? Watch the video now to find out!
- [How To Stay Calm and Composed in Tournaments](https://www.sportspsychologytennis.com/how-to-stay-calm-and-composed-in-tournaments/) - How can you help your athletes have a pregame routine before games and competitions? Watch the video now to learn more!
- [How To Improve Your Tennis Through Decision Making Training](https://www.sportspsychologytennis.com/how-to-improve-your-tennis-through-decision-making-training/) - Do you have quick reactions during tennis matches or do you find yourself trying to think your way through a match? Read more to learn how to improve decision..
- [Learn How to Win More Matches When Ahead](https://www.sportspsychologytennis.com/learn-how-to-win-more-matches-when-ahead/) - How can you close out a match when in the lead? Watch the video now to learn mental game tips to keep the lead in matches.
- [Djokovic's Tennis Mind: I Can Suffer and Win](https://www.sportspsychologytennis.com/djokovics-tennis-mind-i-can-suffer-and-win/) - Do you have the mental stamina to fight to the end of a long, closely contended competition and never give up?

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- [Perfectionism in Tennis](https://www.sportspsychologytennis.com/tag/perfectionism-in-tennis/)
- [Tennis Perfectionists](https://www.sportspsychologytennis.com/tag/tennis-perfectionists/)
- [Fear of Failure for Tennis Players](https://www.sportspsychologytennis.com/tag/fear-of-failure-in-tennis/)
- [Mental Game of Tennis Strategies](https://www.sportspsychologytennis.com/tag/mental-game-of-tennis-strategies/)
- [Tennis Psychology Podcast](https://www.sportspsychologytennis.com/tag/tennis-psychology-podcast/)
- [Tennis Mind Control](https://www.sportspsychologytennis.com/tag/tennis-mind-control/)
- [Doubt in Tennis](https://www.sportspsychologytennis.com/tag/doubt-in-tennis/)
- [Pressure and Critical Points](https://www.sportspsychologytennis.com/tag/pressure-and-critical-points/)
- [Coping with Losing](https://www.sportspsychologytennis.com/tag/coping-with-losing/)
- [Rebounding from Loses](https://www.sportspsychologytennis.com/tag/rebounding-from-loses/)
- [Sharapova Articles](https://www.sportspsychologytennis.com/tag/sharapova/)
- [Andy Rodick Articles](https://www.sportspsychologytennis.com/tag/andy-rodick/)
- [Composure in Matches](https://www.sportspsychologytennis.com/tag/composure/)
- [Perfectionism in Sports](https://www.sportspsychologytennis.com/tag/perfectionism/)
- [Coping with Mistakes in Tennis Articles](https://www.sportspsychologytennis.com/tag/coping-with-mistakes/)
- [Confidence After Mistakes](https://www.sportspsychologytennis.com/tag/confidence-after-mistakes/)
- [Self-Confidence for Tennis](https://www.sportspsychologytennis.com/tag/self-confidence-for-tennis/)
- [Mental Toughness](https://www.sportspsychologytennis.com/tag/mental-toughness/)
- [Social Approval](https://www.sportspsychologytennis.com/tag/social-approval/)
- [Tennis Pressure Articles](https://www.sportspsychologytennis.com/tag/pressure/)
- [Tennis Focus](https://www.sportspsychologytennis.com/tag/tennis-focus/)
- [Expectations in Tennis Articles](https://www.sportspsychologytennis.com/tag/expectations/)
- [Tournament Self-Confidence](https://www.sportspsychologytennis.com/tag/tournament-self-confidence/)
- [Positive Self-Talk in Sports](https://www.sportspsychologytennis.com/tag/positive-self-talk/)
- [Perfectionist Tennis Kids](https://www.sportspsychologytennis.com/tag/perfectionist-tennis-kids/)
- [Confidence and Tennis](https://www.sportspsychologytennis.com/tag/confidence-and-tennis/)
- [Mini-Goals](https://www.sportspsychologytennis.com/tag/mini-goals/)
- [Process Goals](https://www.sportspsychologytennis.com/tag/process-goals/)
- [Self-Talk Sports Articles](https://www.sportspsychologytennis.com/tag/self-talk/)
- [Mental Errors](https://www.sportspsychologytennis.com/tag/mental-errors/)
- [Frustration after mistakes](https://www.sportspsychologytennis.com/tag/frustration-after-mistakes/)
- [Emotional Control](https://www.sportspsychologytennis.com/tag/emotional-control/)
- [Frustration in Sports and Tennis](https://www.sportspsychologytennis.com/tag/frustration/)
- [Worrying About What Others Think of You](https://www.sportspsychologytennis.com/tag/worrying-about-what-others-think/)
- [Tennis Mindsets](https://www.sportspsychologytennis.com/tag/tennis-mindsets/)
- [Making Mistakes](https://www.sportspsychologytennis.com/tag/making-mistakes/)
- [Positive Images](https://www.sportspsychologytennis.com/tag/positive-images/)
- [James Blake](https://www.sportspsychologytennis.com/tag/james-blake/)
- [Momentum in Matches](https://www.sportspsychologytennis.com/tag/momentum-in-matches/)
- [Self-Confidence in Tennis Sports](https://www.sportspsychologytennis.com/tag/self-cofidence-in-tennis/)
- [Tennis Practice Focus](https://www.sportspsychologytennis.com/tag/tennis-practice-focus/)
- [Tennis Strategy](https://www.sportspsychologytennis.com/tag/tennis-strategy/)
- [Tennis Game Plan](https://www.sportspsychologytennis.com/tag/tennis-game-plan/)
- [Focus in Tennis](https://www.sportspsychologytennis.com/tag/focus/)
- [Fear of Failure](https://www.sportspsychologytennis.com/tag/fear-of-failure/)
- [Sports Parents in Tennis](https://www.sportspsychologytennis.com/tag/sports-parents/)
- [Mental Toughness Tennis Psychology](https://www.sportspsychologytennis.com/tag/mental-toughness-tennis-psychology/)
- [Zone in Tennis](https://www.sportspsychologytennis.com/tag/zone/)
- [Peak Performance Articles](https://www.sportspsychologytennis.com/tag/peak-performance/)
- [Peak Performance in Tennis Sports](https://www.sportspsychologytennis.com/tag/peak-peformance/)
- [Performance Anxiety in Sports](https://www.sportspsychologytennis.com/tag/performance-anxiety/)
- [Relaxed Tennis Players](https://www.sportspsychologytennis.com/tag/relaxed/)
- [Tennis Videos](https://www.sportspsychologytennis.com/tag/tennis-videos/)
- [Mental Coaching Tennis](https://www.sportspsychologytennis.com/tag/mental-coaching-tennis/)
- [Trust in Skills](https://www.sportspsychologytennis.com/tag/trust/)
- [Match Confidence](https://www.sportspsychologytennis.com/tag/match-confidence/)
- [Grind Out The Match](https://www.sportspsychologytennis.com/tag/grind-out-the-match/)
- [Nadal Mental Toughness](https://www.sportspsychologytennis.com/tag/nadal-mental-toughness/)
- [Match Momentum](https://www.sportspsychologytennis.com/tag/match-momentum/)
- [Federer Mental Game](https://www.sportspsychologytennis.com/tag/federer-mental-game/)
- [Federer Mindset](https://www.sportspsychologytennis.com/tag/federer-mindset/)
- [Match Performance](https://www.sportspsychologytennis.com/tag/match-performance/)
- [Tennis Video](https://www.sportspsychologytennis.com/tag/tennis-video/)
- [Expectations for Kids](https://www.sportspsychologytennis.com/tag/expectations-for-kids/)
- [The Car Ride Home](https://www.sportspsychologytennis.com/tag/the-car-ride-home/)
- [Post Match Critique](https://www.sportspsychologytennis.com/tag/post-match-critique/)
- [Junior Tennis Parents](https://www.sportspsychologytennis.com/tag/junior-tennis-parents/)
- [Tennis Articles](https://www.sportspsychologytennis.com/tag/tennis/)
- [Tension in Sports](https://www.sportspsychologytennis.com/tag/tension/)
- [Relaxation in Tennis](https://www.sportspsychologytennis.com/tag/relaxation/)
- [Choking During a Match](https://www.sportspsychologytennis.com/tag/choking/)
- [Self-Confidence and Tennis](https://www.sportspsychologytennis.com/tag/self-confidence-and-tennis/)
- [Tennis Ranking](https://www.sportspsychologytennis.com/tag/tennis-ranking/)
- [Letting Go of Loses](https://www.sportspsychologytennis.com/tag/letting-go-of-loses/)
- [Coping with Losing Matches](https://www.sportspsychologytennis.com/tag/coping-with-losing-matches/)
- [Pregame Jitters](https://www.sportspsychologytennis.com/tag/pregame-jitters/)
- [Match Anxiety](https://www.sportspsychologytennis.com/tag/anxiety/)
- [Nervousness in Tennis](https://www.sportspsychologytennis.com/tag/nervousness/)
- [Comfort Zones](https://www.sportspsychologytennis.com/tag/comfort-zones/)
- [High Expectations Articles](https://www.sportspsychologytennis.com/tag/high-expectations/)
- [Tennis Mental Toughness for Athletes](https://www.sportspsychologytennis.com/tag/tennis-mental-tougness/)
- [Visualization for Sports](https://www.sportspsychologytennis.com/tag/visualization/)
- [Effective Tennis Practice](https://www.sportspsychologytennis.com/tag/effective-tennis-practice/)
- [How to Focus During Tennis](https://www.sportspsychologytennis.com/tag/how-to-focus-during-tennis/)
- [Mental Toughness for Choking](https://www.sportspsychologytennis.com/tag/mental-toughness-for-choking/)
- [Fear of Making Mistakes](https://www.sportspsychologytennis.com/tag/fear-of-making-mistakes/)
- [Tennis Psychology Program](https://www.sportspsychologytennis.com/tag/tennis-psychology-program/)
- [Audio and Workbook for Tennis Players](https://www.sportspsychologytennis.com/tag/audio-and-workbook-for-tennis-players/)
- [Mental Game of Tennis Book](https://www.sportspsychologytennis.com/tag/mental-game-of-tennis-book/)
- [Tennis and Sports Psychology](https://www.sportspsychologytennis.com/tag/tennis-sports-psychology/)
- [Mental Errors in Tennis](https://www.sportspsychologytennis.com/tag/mental-errors-in-tennis/)
- [Federer and Confidence](https://www.sportspsychologytennis.com/tag/federer-and-confidence/)
- [Intensity in Tennis](https://www.sportspsychologytennis.com/tag/intensity/)
- [Intimidation Articles](https://www.sportspsychologytennis.com/tag/intimidation/)
- [Fear in Tennis](https://www.sportspsychologytennis.com/tag/fear/)
- [Positive Thinking in Sports](https://www.sportspsychologytennis.com/tag/positive-thinking/)
- [Consistency in Tennis](https://www.sportspsychologytennis.com/tag/consistency/)
- [Mental Training Program](https://www.sportspsychologytennis.com/tag/mental-training-program/)
- [Mental Coaching](https://www.sportspsychologytennis.com/tag/mental-coaching/)
- [Bouncing Back from Mistakes](https://www.sportspsychologytennis.com/tag/bouncing-back-from-mistakes/)
- [Self Esteem](https://www.sportspsychologytennis.com/tag/self-esteem/)
- [Worry About What Others Think](https://www.sportspsychologytennis.com/tag/worry-about-what-others-think/)
- [Comfort Zone](https://www.sportspsychologytennis.com/tag/comfort-zone/)
- [Tennis Psychology Sports](https://www.sportspsychologytennis.com/tag/tennis-psycholoy/)
- [Prematch Routine](https://www.sportspsychologytennis.com/tag/prematch-routine/)
- [Coping with Mistakes](https://www.sportspsychologytennis.com/tag/letting-go-of-mistakes/)
- [Concentration in Tennis](https://www.sportspsychologytennis.com/tag/concentration/)
- [Tennis Psychology Articles](https://www.sportspsychologytennis.com/tag/ennis-psychology/)
- [Comfort Zones Tennis](https://www.sportspsychologytennis.com/tag/comfort-zones-tennis/)
- [Easing Up in a Match](https://www.sportspsychologytennis.com/tag/easing-up-in-a-match/)
- [Pro Tennis Mindset](https://www.sportspsychologytennis.com/tag/pro-tennis-mindset/)
- [Federer Mental Toughness](https://www.sportspsychologytennis.com/tag/federer-mental-toughness/)
- [ATP Tennis Mindset](https://www.sportspsychologytennis.com/tag/atp-tennis-mindset/)
- [Federer Murray Mental Battle](https://www.sportspsychologytennis.com/tag/federer-murray-mental-battle/)
- [Frustrated Tennis Sports Kids](https://www.sportspsychologytennis.com/tag/frustrated-sports-kids/)
- [Coping with Frustration in Sports](https://www.sportspsychologytennis.com/tag/coping-with-frustration/)
- [Kids Who Cry After Mistakes in Sports](https://www.sportspsychologytennis.com/tag/kids-who-cry-after-mistakes/)
- [Emotional Control for Young Tennis Athletes](https://www.sportspsychologytennis.com/tag/emotional-control-for-young-athletes/)
- [Young Athletes and Frustration in Tennis](https://www.sportspsychologytennis.com/tag/young-athletes-and-frustration/)
- [Coping with Distractions](https://www.sportspsychologytennis.com/tag/coping-with-distractions/)
- [Tennis Slump](https://www.sportspsychologytennis.com/tag/tennis-slump/)
- [Tennis Mental Toughness Articles](https://www.sportspsychologytennis.com/tag/mental-tougness/)
- [Aggressiveness in Tactics](https://www.sportspsychologytennis.com/tag/aggressiveness/)
- [Tennis Confidence Articles](https://www.sportspsychologytennis.com/tag/confidence/)
- [Momentum in Sports](https://www.sportspsychologytennis.com/tag/momentum/)
- [Tennis Sports Psychology](https://www.sportspsychologytennis.com/tag/tennnis-psychology/)
- [College Tennis and Mental Game](https://www.sportspsychologytennis.com/tag/college-tennis-and-mental-game/)
- [Tennis Psychology for College Players](https://www.sportspsychologytennis.com/tag/tennis-psychology-for-college-players/)
- [Tennis Mental Toughness Collegiate](https://www.sportspsychologytennis.com/tag/tennis-mental-toughness-collegiate/)
- [Service Routines](https://www.sportspsychologytennis.com/tag/routines/)
- [Sport Psychology for Tennis Athletes](https://www.sportspsychologytennis.com/tag/sport-spychology/)
- [Sport Psychology](https://www.sportspsychologytennis.com/tag/sport-psychology/)
- [Sports Psychology](https://www.sportspsychologytennis.com/tag/sports-psychology/)
- [Tennis Blog](https://www.sportspsychologytennis.com/tag/tennis-blog/)
- [The Zone](https://www.sportspsychologytennis.com/tag/the-zone/)
- [Mental Game](https://www.sportspsychologytennis.com/tag/mental-game/)
- [Mental Skills](https://www.sportspsychologytennis.com/tag/mental-skills/)
- [Trusting Mindset](https://www.sportspsychologytennis.com/tag/trusting-mindset/)
- [Tennis Tips](https://www.sportspsychologytennis.com/tag/tennis-tips/)
- [Tennis Psychology Questions](https://www.sportspsychologytennis.com/tag/tennis-psychology-questions/)
- [Tennis Mental Game](https://www.sportspsychologytennis.com/tag/tennis-mental-game/)
- [Tennis Mental Toughness](https://www.sportspsychologytennis.com/tag/tennis-mental-toughness/)
- [Tennis Confidence](https://www.sportspsychologytennis.com/tag/tennis-confidence/)
- [Tennis Mindset](https://www.sportspsychologytennis.com/tag/tennis-mindset/)
- [Tennis Parents](https://www.sportspsychologytennis.com/tag/tennis-parents/)
- [Tennis Inner Game](https://www.sportspsychologytennis.com/tag/tennis-inner-game/)
- [Tennis Juniors](https://www.sportspsychologytennis.com/tag/tennis-juniors/)
- [Tennis Practice](https://www.sportspsychologytennis.com/tag/tennis-practice/)
- [Tennis Routines](https://www.sportspsychologytennis.com/tag/tennis-routines/)
- [Tennis Pressure](https://www.sportspsychologytennis.com/tag/tennis-pressure/)
- [Tennis Perfectionism](https://www.sportspsychologytennis.com/tag/tennis-perfectionism/)
- [Tennis Podcast](https://www.sportspsychologytennis.com/tag/tennis-podcast/)
- [Tennis Coaching Sports Articles](https://www.sportspsychologytennis.com/tag/tennis-coaching/)
- [Tennis Momentum](https://www.sportspsychologytennis.com/tag/tennis-momentum/)
- [Tennis Concentration](https://www.sportspsychologytennis.com/tag/tennis-concentration/)
- [Tennis Nerves](https://www.sportspsychologytennis.com/tag/tennis-nerves/)
- [Tennis Choking](https://www.sportspsychologytennis.com/tag/tennis-choking/)
- [Yips In Tennis](https://www.sportspsychologytennis.com/tag/yips-in-tennis/)
- [Jo-Wilfried Tsonga](https://www.sportspsychologytennis.com/tag/jo-wilfried-tsonga/)
- [Tennis Composure](https://www.sportspsychologytennis.com/tag/tennis-composure/)
- [Tennis Success](https://www.sportspsychologytennis.com/tag/tennis-success/)
- [Young Tennis Players Composure](https://www.sportspsychologytennis.com/tag/young-tennis-players-composure/)
- [Jamie Murray](https://www.sportspsychologytennis.com/tag/jamie-murray/)
- [Performance Slump in Sports](https://www.sportspsychologytennis.com/tag/performance-slump/)
- [High Expectations in Tennis](https://www.sportspsychologytennis.com/tag/high-expectations-in-tennis/)
- [Lucas Pouille](https://www.sportspsychologytennis.com/tag/lucas-pouille/)
- [Talent and High Expectations](https://www.sportspsychologytennis.com/tag/talent-and-high-expectations/)
- [Self-Limiting Beliefs](https://www.sportspsychologytennis.com/tag/self-limiting-beliefs/)
- [Andy Murray Articles](https://www.sportspsychologytennis.com/tag/andy-murray/)
- [Murray Mental Game](https://www.sportspsychologytennis.com/tag/murray-mental-game/)
- [Focus in Tennis](https://www.sportspsychologytennis.com/tag/focus-in-tennis/)
- [Frustration in Tennis Articles](https://www.sportspsychologytennis.com/tag/frustration-in-tennis/)
- [Kyrgios Outbursts](https://www.sportspsychologytennis.com/tag/kyrgios-outbursts/)
- [Tennis Mental Keys](https://www.sportspsychologytennis.com/tag/tennis-mental-keys/)
- [Simona Halep](https://www.sportspsychologytennis.com/tag/simona-halep/)
- [Mental Coaching in Tennis](https://www.sportspsychologytennis.com/tag/mental-coaching-in-tennis/)
- [Managing Pressure in Tennis](https://www.sportspsychologytennis.com/tag/managing-pressure-in-tennis/)
- [Mental Skill in Tennis](https://www.sportspsychologytennis.com/tag/mental-skill-in-tennis/)
- [Concentration in Matches](https://www.sportspsychologytennis.com/tag/concentration-in-matches/)
- [Focusing in Tennis](https://www.sportspsychologytennis.com/tag/focusing-in-tennis/)
- [Athletic Focus](https://www.sportspsychologytennis.com/tag/athletic-focus/)
- [Playing in the Lead](https://www.sportspsychologytennis.com/tag/playing-in-the-lead/)
- [Peaksports Video](https://www.sportspsychologytennis.com/tag/peaksports-video/)
- [How to Boost Confidence in Sports](https://www.sportspsychologytennis.com/tag/how-to-boost-confidence-in-sports/)
- [Tennis Expectations](https://www.sportspsychologytennis.com/tag/tennis-expectations/)
- [Sports Psychology Video](https://www.sportspsychologytennis.com/tag/sports-psychology-video/)
- [Self-Doubt in Tennis](https://www.sportspsychologytennis.com/tag/self-doubt-in-tennis/)
- [Confidence in Athletes](https://www.sportspsychologytennis.com/tag/confidence-in-athletes/)
- [Trust in Tennis Skills](https://www.sportspsychologytennis.com/tag/trust-in-skills/)
- [Fearless Performance](https://www.sportspsychologytennis.com/tag/fearless-performance/)
- [Distractions in Sports](https://www.sportspsychologytennis.com/tag/distractions-in-sports/)
- [Focused Tennis Players](https://www.sportspsychologytennis.com/tag/focused-tennis-players/)
- [Refocus in Tennis](https://www.sportspsychologytennis.com/tag/refocus-in-tennis/)
- [Anxiety in Tennis](https://www.sportspsychologytennis.com/tag/anxiety-in-tennis/)
- [Composed in Tournaments](https://www.sportspsychologytennis.com/tag/composed-in-tournaments/)
- [Mindset of Tennis Players](https://www.sportspsychologytennis.com/tag/mindset-of-tennis-players/)
- [Aggressive Play in Matches](https://www.sportspsychologytennis.com/tag/agressive-play-in-matches/)
- [Emotional Toughness](https://www.sportspsychologytennis.com/tag/emotional-toughness/)
- [Motivation in Tennis](https://www.sportspsychologytennis.com/tag/motivation-in-tennis/)
- [Setting Goals in Tennis](https://www.sportspsychologytennis.com/tag/setting-goals-in-tennis/)
- [Tennis Intensity](https://www.sportspsychologytennis.com/tag/tennis-intensity/)
- [Stay Aggressive in Tennis](https://www.sportspsychologytennis.com/tag/stay-aggressive-in-tennis/)
- [Practice Game to Competition](https://www.sportspsychologytennis.com/tag/practice-game-to-competition/)
- [Distractions in Tennis](https://www.sportspsychologytennis.com/tag/distractions-in-tennis/)
- [Frustrations in Tennis](https://www.sportspsychologytennis.com/tag/frustrations-in-tennis/)
- [Sports Psychology in Tennis](https://www.sportspsychologytennis.com/tag/sports-psycholgy-tennis/)
- [Tennis Self-Doubt](https://www.sportspsychologytennis.com/tag/tennis-self-doubt/)
- [Tennis Confidence in Stroke](https://www.sportspsychologytennis.com/tag/tennis-confidence-in-stroke/)
- [Forehand Confidence](https://www.sportspsychologytennis.com/tag/forehand-confidence/)
- [Tennis Mental](https://www.sportspsychologytennis.com/tag/tennis-mental/)
- [Tennis Mental Strategies](https://www.sportspsychologytennis.com/tag/tennis-mental-strategies/)
- [Mental Training for Young Tennis Players](https://www.sportspsychologytennis.com/tag/mental-trainining-for-tennis-players/)
- [Tennis Psychology Tennis Confidence](https://www.sportspsychologytennis.com/tag/tennis-psychology-tennis-confidence/)
- [Sports Psychologist](https://www.sportspsychologytennis.com/tag/sports-psychologist/)
- [Pressure in Tennis Matches](https://www.sportspsychologytennis.com/tag/pressure-in-tennis-matches/)
- [Tennis Mentality](https://www.sportspsychologytennis.com/tag/tennis-mentality/)
- [Slumps in Tennis](https://www.sportspsychologytennis.com/tag/slumps-in-tennis/)
- [Slumps in Sports](https://www.sportspsychologytennis.com/tag/slumps-in-sports/)
- [Tennis Player Confidence](https://www.sportspsychologytennis.com/tag/tennis-player-confidence/)
- [Mental Toughness for Tennis Players](https://www.sportspsychologytennis.com/tag/mental-toughness-for-tennis-players/)
- [Embracing Challenges](https://www.sportspsychologytennis.com/tag/embracing-challenges-in-tennis/)
- [Positive Mindset in Tennis](https://www.sportspsychologytennis.com/tag/positive-mindset-in-tennis/)
- [Coaching in Tennis](https://www.sportspsychologytennis.com/tag/coaching-in-tennis/)
- [Applying Lessons to Matches](https://www.sportspsychologytennis.com/tag/applying-lessons-to-matches/)
- [Tennis Match Mindset](https://www.sportspsychologytennis.com/tag/tennis-match-mindset/)
- [Improving your Tennis Game](https://www.sportspsychologytennis.com/tag/improving-your-tennis-game/)
- [Mindset of Champion Tennis Players](https://www.sportspsychologytennis.com/tag/mindset-of-champion-tennis-players/)
- [Fighting Fatigue on the Court](https://www.sportspsychologytennis.com/tag/fighting-fatigue-on-the-court/)
- [Confident Tennis Player](https://www.sportspsychologytennis.com/tag/confident-tennis-player/)
- [Mental Toughness in Sports](https://www.sportspsychologytennis.com/tag/mental-toughness-in-sports/)
- [Tennis Player Mental Toughness](https://www.sportspsychologytennis.com/tag/tennis-player-mental-toughness/)
- [Focus in Sports](https://www.sportspsychologytennis.com/tag/focus-in-sports/)
- [Concentration for Tennis Players](https://www.sportspsychologytennis.com/tag/concentration-for-tennis-players/)
- [Match Focus](https://www.sportspsychologytennis.com/tag/match-focus/)
- [Tennis Player Mental Game](https://www.sportspsychologytennis.com/tag/tennis-player-mental-game/)
- [Mistakes in Tennis](https://www.sportspsychologytennis.com/tag/mistakes-in-tennis/)
- [Athletes Mind](https://www.sportspsychologytennis.com/tag/athletes-mind/)
- [Athletic Mental Toughness](https://www.sportspsychologytennis.com/tag/athletic-mental-toughness/)
- [Focus for Tennis Players](https://www.sportspsychologytennis.com/tag/focus-for-tennis-players/)
- [Confidence On The Tennis Court](https://www.sportspsychologytennis.com/tag/confidence-on-the-tennis-court/)
- [Playing at Your Peak in Matches](https://www.sportspsychologytennis.com/tag/playing-at-your-peak-in-matches/)
- [Focusing in Sports](https://www.sportspsychologytennis.com/tag/focusing-in-sports/)
- [Trusting Your Abilities](https://www.sportspsychologytennis.com/tag/trusting-your-abilities/)
- [Tennis Warm-Up](https://www.sportspsychologytennis.com/tag/tennis-warm-up/)
- [Preparation for a Match](https://www.sportspsychologytennis.com/tag/preparation-for-a-match/)
- [Pregame Routine for Tennis Players](https://www.sportspsychologytennis.com/tag/pregame-routine-for-tennis-players/)
- [Slump Busting in Sports](https://www.sportspsychologytennis.com/tag/slump-busting-in-sports/)
- [Setting Tennis Goals](https://www.sportspsychologytennis.com/tag/goal-setting-in-tennis/)
- [Mental Training for Tennis Players](https://www.sportspsychologytennis.com/tag/mental-training-for-tennis-players/)
- [Making Decisions in Tennis](https://www.sportspsychologytennis.com/tag/making-decisions-in-tennis/)
- [Prematch Routines](https://www.sportspsychologytennis.com/tag/prematch-routines/)
- [Superstitions and Rituals](https://www.sportspsychologytennis.com/tag/superstitions-in-tennis/)
- [Performance Anxiety for Tennis Players](https://www.sportspsychologytennis.com/tag/performance-anxiety-for-tennis-players/)
- [Peak Performance in Tennis](https://www.sportspsychologytennis.com/tag/peak-performance-in-tennis/)
- [Refocusing in Sports](https://www.sportspsychologytennis.com/tag/refocusing-in-sports/)
- [Pressure in Tennis Sports](https://www.sportspsychologytennis.com/tag/pressure-in-sports/)
- [Confident Mindset](https://www.sportspsychologytennis.com/tag/confident-mindset/)
- [Confidence in Sports](https://www.sportspsychologytennis.com/tag/confidence-in-sports/)
- [Calm Under Pressure](https://www.sportspsychologytennis.com/tag/calm-under-pressure/)
- [Winning Mindset in Tennis](https://www.sportspsychologytennis.com/tag/winning-mindset-in-tennis/)
- [Rebounding From Mistakes](https://www.sportspsychologytennis.com/tag/rebounding-from-mistakes/)
- [Tennis Toughness](https://www.sportspsychologytennis.com/tag/tennis-toughness/)
- [Champion Mindset](https://www.sportspsychologytennis.com/tag/champion-mindset/)
- [Present Moment Focus](https://www.sportspsychologytennis.com/tag/present-moment-focus/)
- [Present Focus in Sports](https://www.sportspsychologytennis.com/tag/present-focus-in-sports/)
- [Tennis Motivation](https://www.sportspsychologytennis.com/tag/tennis-motivation/)
- [Young Tennis Players](https://www.sportspsychologytennis.com/tag/young-tennis-players/)
- [Self Confidence](https://www.sportspsychologytennis.com/tag/self-confidence/)
- [Tennis Injury](https://www.sportspsychologytennis.com/tag/tennis-injury/)
- [Adversity in Sports](https://www.sportspsychologytennis.com/tag/adversity-in-sports/)
- [Sports Injury](https://www.sportspsychologytennis.com/tag/sports-injury/)
- [Serena Williams](https://www.sportspsychologytennis.com/tag/serena-williams/)
- [Performance Anxiety Tennis](https://www.sportspsychologytennis.com/tag/performance-anxiety-tennis/)
- [Slumps in Pro Tennis](https://www.sportspsychologytennis.com/tag/slumps-in-pro-tennis/)
- [Serving in Tennis](https://www.sportspsychologytennis.com/tag/serving-in-tennis/)
- [Performance Anxiety in Tennis](https://www.sportspsychologytennis.com/tag/performance-anxiety-in-tennis/)
- [Confidence in Tennis Tournaments](https://www.sportspsychologytennis.com/tag/confidence-in-tournaments/)
- [Match Pressure](https://www.sportspsychologytennis.com/tag/match-pressure/)
- [Nerves in Tennis Matches](https://www.sportspsychologytennis.com/tag/nerves-in-tennis-matches/)
- [Protecting the Lead in a Match](https://www.sportspsychologytennis.com/tag/protecting-the-lead-in-a-match/)
- [Intimidation in Tennis](https://www.sportspsychologytennis.com/tag/intimidation-in-tennis/)
- [Locker Room Power](https://www.sportspsychologytennis.com/tag/locker-room-power/)
- [Kim Clijsters](https://www.sportspsychologytennis.com/tag/kim-clijsters/)
- [Djokovics Mental Game](https://www.sportspsychologytennis.com/tag/djokovics-mental-game/)
- [Renewed Confidence](https://www.sportspsychologytennis.com/tag/renewed-confidence/)
- [Strong Comeback](https://www.sportspsychologytennis.com/tag/strong-comeback/)
- [Junior Tennis Mental Game](https://www.sportspsychologytennis.com/tag/junior-tennis-mental-game/)
- [Playing Aggressive Tennis During Matches](https://www.sportspsychologytennis.com/tag/aggressive-play/)
- [Composure in Tennis Matches](https://www.sportspsychologytennis.com/tag/compsoure-in-tennis/)
- [Pressure in Tennis](https://www.sportspsychologytennis.com/tag/pressure-in-tennis/)
- [Fear of Making Mistakes Articles](https://www.sportspsychologytennis.com/tag/afraid-of-making-mistakes/)
- [Mental Game Podcast For Tennis](https://www.sportspsychologytennis.com/tag/mental-game-podcast-for-tennis/)
- [Trust in Tennis](https://www.sportspsychologytennis.com/tag/trust-in-tennis/)
- [Emotional Control in Tennis](https://www.sportspsychologytennis.com/tag/emotional-control-in-tennis/)
- [Prematch Mental Preparation in Tennis](https://www.sportspsychologytennis.com/tag/mental-preparation-in-tennis/)
- [Junior Tennis Players](https://www.sportspsychologytennis.com/tag/juniors/)
- [Growth Mindset in Tennis](https://www.sportspsychologytennis.com/tag/growth-mindset-in-tennis/)
- [Injury in Tennis](https://www.sportspsychologytennis.com/tag/injury-in-tennis/)
- [Body Language in Tennis](https://www.sportspsychologytennis.com/tag/body-language-in-tennis/)
- [Positive Self-Talk in Tennis](https://www.sportspsychologytennis.com/tag/positive-self-talk-in-tennis/)
- [Mental Skills in Tennis](https://www.sportspsychologytennis.com/tag/mental-skills-in-tennis/)
- [Playing Freely in Tennis](https://www.sportspsychologytennis.com/tag/playing-freely-in-tennis/)
- [Tennis Mental Approach](https://www.sportspsychologytennis.com/tag/tennis-mental-approach/)
- [Emotions in Tennis](https://www.sportspsychologytennis.com/tag/emotions-in-tennis/)
- [Goals in Tennis Articles](https://www.sportspsychologytennis.com/tag/goals-in-tennis/)
- [Expectations in Tennis](https://www.sportspsychologytennis.com/tag/expectations-in-tennis/)
- [Comfort Zones in Tennis Sports](https://www.sportspsychologytennis.com/tag/comfot-zones-in-tennis/)
- [Playing Functional Tennis](https://www.sportspsychologytennis.com/tag/playing-functional-tennis/)
- [Winning Ugly in Tennis](https://www.sportspsychologytennis.com/tag/winning-ugly-in-tennis/)
- [Consistency in Tennis Matches](https://www.sportspsychologytennis.com/tag/consistency-in-tennis/)
- [Nerves in Tennis](https://www.sportspsychologytennis.com/tag/nerves-in-tennis/)
- [Responsibility in Tennis](https://www.sportspsychologytennis.com/tag/responsibility-in-tennis/)
- [Effort in Tennis](https://www.sportspsychologytennis.com/tag/effort-in-tennis/)
- [Fear of Success](https://www.sportspsychologytennis.com/tag/fear-of-success/)
- [Losing in Sports](https://www.sportspsychologytennis.com/tag/losing-in-sports/)
- [Missing Tennis Shots](https://www.sportspsychologytennis.com/tag/missing-tennis-shots/)
- [Tennis Emotions](https://www.sportspsychologytennis.com/tag/tennis-emotions/)
- [Self Talk ln Tennis](https://www.sportspsychologytennis.com/tag/self-talk-ln-tennis/)
- [Rebounds in Tennis](https://www.sportspsychologytennis.com/tag/rebounds-in-tennis/)
- [Playing Down](https://www.sportspsychologytennis.com/tag/playing-down/)
- [Respond When Trailing](https://www.sportspsychologytennis.com/tag/respond-when-trailing/)
- [Mindset for Serves](https://www.sportspsychologytennis.com/tag/mindset-for-serves/)
- [Service in Sports](https://www.sportspsychologytennis.com/tag/service/)
- [Leading Mindset](https://www.sportspsychologytennis.com/tag/leading-mindset/)
- [Mindset for Leading](https://www.sportspsychologytennis.com/tag/mindset-for-leading/)
- [Finishing Mindset](https://www.sportspsychologytennis.com/tag/finishing-mindset/)
- [Endurance in Tennis](https://www.sportspsychologytennis.com/tag/endurance/)
- [Legacy in Sports](https://www.sportspsychologytennis.com/tag/legacy/)
- [Slump in Tennis](https://www.sportspsychologytennis.com/tag/slump/)
- [Resetting in Tennis](https://www.sportspsychologytennis.com/tag/resetting/)