How Can You Prepare Mentally For Serves? Are you getting beat on your return of serve by getting aced by slower serves? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Tony about getting aced by slower serves and
Tips For Releasing The Grips Of Pressure Why do some players place so much pressure on themselves to win? Has placing pressure on yourself ever helped you win a match? Most tennis players falter under the weight of self-imposed pressure. Pressure is self-sabotaging… It would be like eating
Staying Mentally Tough in Matches In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness for Tennis Players. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or
How to Be Successful Without Winning Winning and succeeding are often used interchangeably by many athletes. Most athletes and teams gauge their level of success by their win-loss record. Winning tends to dictate how athletes view and feel about themselves. If you win, you feel good and have
Can You Assess An Athlete’s Mental Toughness In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers: A question from a tennis player who wants to know how to assess an athlete’s mental toughness. Dr. Cohn gives mental game tips on how to
How To Stay Composed After Losing a Close Set In this week’s tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, welcomes back Joe Dinoffer, a Master Professional in both the PTR and USPTA, a distinction awarded to only a handful in the tennis industry. Joe