Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
Discover proven tennis psychology strategies to improve your confidence, composure, and focus in matches. Learn how to take your skills from practice to matches.
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“Maggie had such a great weekend. As always, after she works with you she just seems more grounded and focused. She’s less likely to look around and get distracted during her match. She’s more focused on one point at a time. Also, as a parent, I’ve learned to encourage her process goals and not outcomes.”*
"Since you last worked with AJ, his National ranking has improved from 349 to 148. His tournament record at one point, since talking with you was 17-4, with 3 of the 4 being in third sets or tiebreakers. Your help has definitely improved AJ’s results and his on-court demeanor has substantially improved.”*
"Patrick played very well this week at the U14 national championships. He won both singles and doubles. Most importantly he kept his cool with an amazing attitude in the singles semis (playing his best friend) in the final against the number two. It has been a joy watching staying calm instead of getting angry."*
Dr. Patrick Cohn is a tennis mental game expert with Peak Performance Sports. He helps junior to professional tennis players learn the mindset and routine to perform more consistently on the tennis court.
As the president and founder of Peak Performance Sports (Orlando, Florida), Dr. Patrick J. Cohn has taught athletes and coaches mental skills and sports psychology techniques for over 30 years.
Having earned his doctoral degree in Education specializing in Sports Psychology from the University of Virginia (1991), Dr. Cohn has extensively interviewed and coached thousands of athletes to understand the mental keys to enter “the zone” faster and perform better. Learn more about Dr. Cohn...
Give Yourself a Mental Edge Over Your Opponents Do you ever wonder why some tennis players tend to win close matches while other tennis players consistently blow a lead? Are you looking to gain …
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Grind it Out When You Don't Have Your 'A' Game What is your mindset when you realize early in a match that you just don't have your 'A' game or you are not playing your best tennis? Without …
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How to Overcome Mental Challenges on the Court Tennis is a sport of physical demands... Big tournaments, hours of training, tough competition, long matches, muscle soreness, and fatigue. The …
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Finding Motivation Even in Adversity What is your motivation for competing in tennis? Are you motivated to win a tournament, beat a rival, climb the rankings, make the college tennis team or …
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Create a Comeback Mindset for Tennis Players What is a comeback mentality? Making a comeback is what tennis players dream about. How many times, when you were younger, did you play out scenarios …
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Focus on the Process, Not the Outcome Are you or your players super competitive? That's a good thing, right? Every player wants to win... In sports psychology, we find that tennis players …
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What Tennis Players Can Do to Stay More Composed In sports psychology, we find that tennis players are challenged to stay positive and composed after failing to meet their own expectations in …
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Play with Trust in Your Swing In sports psychology, we find that a lot of tennis players struggle to bring their practice game to matches consistently. It is easier for tennis players to perform in …
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How to Take Your Relaxed Practice Game to Matches In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from a competitive junior tennis player who wants to perform more …
Mental Skills to Improve On-Court Behavior in Tennis In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from a sports parent who doesn't know what to do with her 10 year …
Continue Reading about Helping Tennis Players Who Get Frustrated and Tank →