How to Overcome Nerves and Enjoy Tennis Again Do you feel nervous before matches and are under a lot of pressure to … [Listen to tennis podcast...]
Welcome to Sports Psychology for Tennis! Learn cutting-edge mental training strategies to help boost your on-court performance in tournaments. World-renowned mental game of tennis expert, Dr. Patrick Cohn, teaches you how to mentally prepare for tournaments, cope with distractions, boost your confidence, take your practice game to competition, and have mental toughness in close matches. You can:
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Recent Tennis Psychology Articles
Trust Your Skills like Tsitsipas vs. Nadal
How to have a Strong Mental Game What do you rely on most when you are in a tough match? Is it putting pace on your first serve or placement on your second serve? Is it your capacity to chase down balls to keep rallies alive? Is it a powerful forehand or backhand? Is it your … Tennis Psychology Article>>
How Dominic Thiem Beat Federer and Nadal this Year
Learn to be Mentally Tough to Beat Top Seeds Have you ever faced an opponent with an impressive win-loss record or a player that was decorated with awards and accolades or a player who topped the rankings for an extensive period of time? What was your mindset playing … Tennis Psychology Article>>
Federer’s Mental Game and Thinking Ahead
How to Focus to Win not Focus on Winning Why do you play competitive tennis? The answer is most likely, “To Win.” But there is a huge difference between focusing on winning and being focused to win. Focusing on winning during a match is counter-productive. When you … Tennis Psychology Article>>
How to Beat Nerves in Tennis
Performance Anxiety in Tennis You'll notice several myths about nerves that players buy into in the tennis world. Myth #1: Top-ranked tennis professionals win because they are not nervous. Myth #2: If I am nervous, I will play poorly. Myth #3: I’m just a nervous person. Nothing … Tennis Psychology Article>>
Should You Quit Tennis?
How to Overcome Nerves and Enjoy Tennis Again Do you feel nervous before matches and are under a lot of pressure to the point where you don't want to play the game anymore? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a … Tennis Psychology Article>>
Are You Getting Aced By Slower Serves?
How Can You Prepare Mentally For Serves? Are you getting beat on your return of serve by getting aced by slower serves? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Tony about getting aced by slower serves … Tennis Psychology Article>>