How to Have a Positive Approach to Loss Nobody likes to lose… But losing does not have to crush your confidence. Losing normally affects tennis players in this way… You enter a match with some degree of confidence, whatever level that may be. Whether you lose in straight … Tennis Psychology Article>> about Azarenka on Progressing her Game
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Welcome to Sports Psychology for Tennis! Learn cutting-edge mental training strategies to help boost your on-court performance in tournaments. World-renowned mental game of tennis expert, Dr. Patrick Cohn, teaches you how to mentally prepare for tournaments, cope with distractions, boost your confidence, take your practice game to competition, and have mental toughness in close matches. You can:
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Recent Tennis Psychology Articles
Trust Your Skills like Tsitsipas vs. Nadal
How to have a Strong Mental Game What do you rely on most when you are in a tough match? Is it putting pace on your first serve or placement on your second serve? Is it your capacity to chase down balls to keep rallies alive? Is it a powerful forehand or backhand? Is it your … Tennis Psychology Article>> about Trust Your Skills like Tsitsipas vs. Nadal
How Dominic Thiem Beat Federer and Nadal
Learn to be Mentally Tough to Beat Top Seeds Have you ever faced an opponent with an impressive win-loss record or a player that was decorated with awards and accolades or a player who topped the rankings for an extensive period of time? What was your mindset playing … Tennis Psychology Article>> about How Dominic Thiem Beat Federer and Nadal
Federer’s Mental Game and Thinking Ahead
How to Focus to Win not Focus on Winning Why do you play competitive tennis? The answer is most likely, “To Win.” But there is a huge difference between focusing on winning and being focused to win. Focusing on winning during a match is counter-productive. When you … Tennis Psychology Article>> about Federer’s Mental Game and Thinking Ahead
How to Beat Nerves in Tennis
Performance Anxiety in Tennis You'll notice several myths about nerves that players buy into in the tennis world. Myth #1: Top-ranked tennis professionals win because they are not nervous. Myth #2: If I am nervous, I will play poorly. Myth #3: I’m just a nervous person. Nothing … Tennis Psychology Article>> about How to Beat Nerves in Tennis
Should You Quit Tennis?
How to Overcome Nerves and Enjoy Tennis Again Do you feel nervous before matches and are under a lot of pressure to the point where you don't want to play the game anymore? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a … Tennis Psychology Article>> about Should You Quit Tennis?
Tennis Psychology Podcasts
Should You Quit Tennis?
How to Overcome Nerves and Enjoy Tennis Again Do you feel nervous before matches and are under a lot of pressure to … Listen to Podcast... about Should You Quit Tennis?
Are You Getting Aced By Slower Serves?
How Can You Prepare Mentally For Serves? Are you getting beat on your return of serve by getting aced by slower … Listen to Podcast... about Are You Getting Aced By Slower Serves?
How to Play Opponents That Get Into Your Head
How to Stay Focused on Your Tennis Game Do you struggle with playing 3 or 4 specific opponents and keep losing to them … Listen to Podcast... about How to Play Opponents That Get Into Your Head
How to Let Go of Comfort Zones in Tennis
How to Keep Your Lead in a Match Do you ever find yourself cruising along in a match and the second set or third set … Listen to Podcast... about How to Let Go of Comfort Zones in Tennis