Does Confidence Come From Belief in Skills or Results Confidence in tennis is the belief that you have the skills to hit your shots, stay mentally tough, have strong agility, and the physical conditioning to accomplish your goals. Yet, confidence is the most common area … Tennis Psychology Article>> about How to Maintain Instead of Regain Confidence in Tennis
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Welcome to Sports Psychology for Tennis! Learn cutting-edge mental training strategies to help boost your on-court performance in tournaments. World-renowned mental game of tennis expert, Dr. Patrick Cohn, teaches you how to mentally prepare for tournaments, cope with distractions, boost your confidence, take your practice game to competition, and have mental toughness in close matches. You can: Tennis Psychology Articles | Mental Game Podcasts | Sports Psychology Coaching
Recent Tennis Psychology Articles
Prepare for the Unexpected in Tennis
Expect the Unexpected in Tennis “Unknown,” “Uncomfortable,” “Unusual,” “Unfamiliar,” “Unexpected” Do any of these terms describe what you experienced in a tennis match that might undermine your mindset for playing great tennis? The unknown, uncomfortable, unusual, … Tennis Psychology Article>> about Prepare for the Unexpected in Tennis
How Elina Svitolina Prepares Mentally for a Match
Focusing on Your Pre-Match Preparation How many times have you played in a tournament where you were worried about who you were going to play next? Have you ever watched and waited for the result of a match hoping that you were going to face a player that was a more … Tennis Psychology Article>> about How Elina Svitolina Prepares Mentally for a Match
How to Win Tennis Matches Without Your ‘A’ Game
Sometimes, your ‘B’ Game is Good Enough What do you say to yourself when you are not on top of your game? Let’s face it, you will play some matches when you just don’t have your ‘A’ game. At times, your serve will lack velocity, your aggressive play results in too many … Tennis Psychology Article>> about How to Win Tennis Matches Without Your ‘A’ Game
How Bianca Andreescu Overcomes Distractions
Even the Pros Can Become Distracted on Court “I can’t stand the noise when playing a match.” Distractions during a match are annoying and can be a huge issue when you are in the middle of a match. Getting ready for a second serve and hearing a spectator call out can … Tennis Psychology Article>> about How Bianca Andreescu Overcomes Distractions
Competing Against Your Idols in Tennis
How to Focus on Your Strengths Over 100 career wins… Ranked No. 1… 82% winning percentage… Doubles champion!!! Imagine playing against this opponent and you're staring down the opposite side of the court focusing on that player with outstanding statistics, high … Tennis Psychology Article>> about Competing Against Your Idols in Tennis
Tennis Psychology Podcasts
Comfort Zones with Allon Khakshouri
Are you struggling playing in comfort zones? In this week's tennis psychology podcast, mental game of tennis expert, … Listen to Podcast... about Comfort Zones with Allon Khakshouri
Should You Quit Tennis?
How to Overcome Nerves and Enjoy Tennis Again Do you feel nervous before matches and are under a lot of pressure to … Listen to Podcast... about Should You Quit Tennis?
Are You Getting Aced By Slower Serves?
How Can You Prepare Mentally For Serves? Are you getting beat on your return of serve by getting aced by slower … Listen to Podcast... about Are You Getting Aced By Slower Serves?
How to Play Opponents That Get Into Your Head
How to Stay Focused on Your Tennis Game Do you struggle with playing 3 or 4 specific opponents and keep losing to them … Listen to Podcast... about How to Play Opponents That Get Into Your Head