Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
Coping with Tension and Anxiety of the Match Do you want to stop being anxious in matches? Just like other players who sometimes feel the pressure, it becomes a distraction in their game? In …
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Winning Over Self Doubt and High Expectations Are you committed to improving your mental game in tennis, however, your perfectionism is getting in the way. In this week's tennis …
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Applying What you have Learned from Practice How do you play just as well in matches as you do in your practice? In this week's tennis psychology podcast, mental game of …
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Staying Mentally Composed in a Tennis Match How do you let go of being frustrated with hitting a bad shot or missing? In this week's tennis psychology podcast, mental game of tennis expert, Dr. …
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Focus on the Shot that You want to Hit Are you the tennis player that tends to worry about double-faulting and thus go ahead and execute that double fault? In this week's tennis …
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Focus on the Current Point You are Playing How do you play one point at a time especially when you have some bad points or missed shots? In this week's tennis psychology podcast, mental game of …
