How to Keep Your Lead in a Match Do you ever find yourself cruising along in a match and the second set or third set you're in command and controlling your opponent and then all of the sudden, BOOM! Something happens and you lose the match? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question … [Read more...]
What’s The Challenge With Perfectionism?
How to Manage Your Expectations on The Tennis Court When you lose your cool on the tennis court, do you give up, thank or start pushing the ball? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Sarah who needs help managing her expectations. Here's what Sarah had to say about her … [Read more...]
How to Take Your Tennis Game to The Next Level
Improving Your Mindset When Playing Higher Ranked Players Do you have trouble taking your game to the next level and maybe beating that person that is 1 level ahead of you or higher ranked than you? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Riley about how do you take your game … [Read more...]
Overcoming Double Faults in Tennis
Helping Young Tennis Players Stay Composed Do you have a young tennis player that tends to implode after a couple of double faults on the tennis court? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a questions from a tennis parent. Ramona wrote in and said: "My son is 11 years old. He's been … [Read more...]
Improving Confidence, Composure And Focused
Improving Mental Game Skills in Tennis In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Isabella, who wants to become more confident, focused and calm on the tennis court. Here's the question I received from Isabella: "What exercises can I do to make me more confident, focused and … [Read more...]
Do You Overthink In Between Match Points?
Does Your Internal Chatter Distract You During Points? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Ed, who is struggling with internal chatter. Here's the question I received from Ed: "I can't stop the internal chatter and as a result I don't stay focused on the ball. I look away … [Read more...]
Bouncing Back From Missed Points
Improving Composure After Missed Points In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Paulina, who is a tennis mom. Here's the question I received from Paulina: "My son is 11 years old and he is a good player and has good technique. He's agile and passionate about tennis. The … [Read more...]
Tennis Podcast: Overcoming Tentative Performances
Learning How To Relax in Tennis In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers: A question from James, who is a senior tennis player. Here's the question I received from James: "The problem is in my competitive tennis matches I just cant relax on important points and this happens often. I make … [Read more...]
Tennis Podcast: When Can Players Start Mental Training?
Are You Read For Mental Training? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers: A question from a tennis coach who has a student that is 4 years old and wants to know if she can start mental training. She is an advanced tennis player but when things get difficult she breaks down. Dr. Cohn … [Read more...]
Tennis Podcast: “Locker Room Power” with David Sammel
How to Become More Confident in Matches In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn interviews David Sammel, author of "Locker Room Power." Dr. Cohn and Sammel talk about: Locker room power and how to be more confident in matches. Listen to this month's tennis psychology podcast to learn how to … [Read more...]
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