Tennis Psychology Articles

Tennis mindset and sports psychology articles and strategies for junior to professional tennis players to improve mental performance.

How to Overcome Mental Blocks in Tennis

How to Overcome Mental Blocks in Tennis

Overcome Mental Blocks During Moments of Pressure This topic is something every tennis player has thought about at one time or another. However, thinking about a problem and doing something about it are two entirely different things. Tennis players often realize they are experiencing a mental block, but

The Power of Self-Talk in Tennis

The Power of Self-Talk in Tennis

How does Thinking Affect Tennis Performance? Before we get into this topic, let’s understand some facts regarding “thinking.” Thinking affects how we interpret a situation (“I’m down a set. There is no way I can win”), make decisions (It’s not worth battling for each point”), and predict outcomes