Improve Your Mental Game of Tennis with Sports Psychology Strategies
What match conditions most often lead to losses for you? Many conditions are not optimal when playing tennis, such as bright sun, excessive heat, swirling winds, high humidity, slippery courts, and …
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What is the difference between a dream and a goal? Most tennis players have inspiring dreams of playing in college, competing on the pro circuit, or even playing in a major tournament such as …
Can you control winning? That may seem an odd question to ask a tennis player. Some tennis players would answer yes, pointing to the fact that they train hard, are motivated and determined, and put …
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Do you run out of patience when you don't reap immediate rewards from your hard work? Patience may be a virtue, but many tennis players become frustrated when they do not see quick and dramatic …
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Is the fear of success a reality for tennis players? Yes, tennis players can have fear of success. But doesn't everyone want success playing the game? We constantly hear about the fear of …
What do you focus on when you have a significant lead in a match? Does your focus change depending on the score? Top tennis players focus on one point at a time. They understand the importance …
