3 Things Successful Tennis Players Do…

โ€œIโ€™m not as talented asโ€ฆโ€ โ€œHe is so much better than me.โ€ โ€œI will never be able to beat her.โ€

Have you ever had one of these thoughts about your ability?

Do you sometimes feel at a disadvantage because other tennis players have much more talent than you?

There is a big difference between talent and ability. Talent is an innate skill or capacity to perform a certain activity. Talent is present in a person at the time of birth.

Ability is what you are ABLE to do. It may sound the same but there is a subtle difference. Ability is the power to accomplish somethingโ€ฆ it requires work.

Talent does not necessarily lead to success.

Some of the most talented players in the world never live up to their potentialโ€ฆ

Alternately, there are countless stories of players who worked, against all odds, to achieve great success.

The three things that bring success to light are:

  1. Belief (โ€œI have the abilityโ€)
  2. Hard work (โ€œIโ€™m willing to do whatever it takesโ€)
  3. Mental toughness (โ€œNothing will stop meโ€)

Part of mental toughness is maintaining a high level of confidence. And if you want to keep confidence high, you donโ€™t want to look around and compare your skills to other playersโ€ฆ

Do you focus on othersโ€™ ranking, experience, or wins? Do you think other players are faster, stronger, or bigger than you?

Why does this hurt your mental toughness?

Making comparisons to other tennis playersโ€“who you think are better than youโ€“only hurts your confidence because you put others on a pedestal above you!

When you make comparisons to other players, you intimidate yourself! I call this โ€œself-intimidation.โ€

Top players do this for greater mental toughness:

Top players donโ€™t focus on other players and wish they had what others haveโ€ฆ.

Instead they focus on their own abilities and talents. They focus on their warm up and how to prepare mentally and physically for competitionโ€“not what others are doing.

Top players know why they deserve to feel confident and they focus on these personal attributes.


Learn Proven Strategies To Perform Your Best On The Court!

Successful tennis players have learned how to perform with ultimate confidence in tournaments. Weโ€™ve developed Tennis Confidence: Mental Toughness For Tournament Players to help you do this.

tennis-cover280

Please Share Our Mental Game Tips!

If you enjoy our mental game tips for tennis players and coaches, please forward this email to fellow players, teammates, or coaches who you think would appreciate it.
Download a free report and receive our weekly mental training tips:

Six Unforced Mental Game Errors Tennis Players Make Between Points

author avatar
Patrick Cohn
Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, professional tennis players, and professional motocross racers and NASCAR racers. See Full Bio

Leave a Comment