How to Practice Smart During Tennis Training 

In this episode, we discuss how to get more out of your practice sessions so that you can transfer it to your matches.


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Improve Your Mental Game for Tennis

Tennis Confidence 2.0

Tennis Confidence 2.0

This Tennis Confidence: Mental Game Strategies for Tournament Playersis Dr. Cohn’s program to help tennis players, coaches, and instructors improve the mental game of tennis is just 8 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”

Tennis Confidence is a complete mental training program developed Dr. Cohn. You learn the same strategies Dr. Cohn teaches his personal students to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.

Read more about Tennis Confidence Program>>

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