Do you have trouble closing out matches when leading in the second set? Does your game become more defensive when leading? When leading a match, we see tennis players who protect their lead. …
What to do if You Take Mental Naps During Matches
In this episode, Dr. Cohn answers a question from a reader who takes micronaps during points and not finishing off the point. Here's the question of the week: OHN: I recently noticed that I …
Continue Reading about What to do if You Take Mental Naps During Matches →
How to Focus Better During Tennis Matches
Do you find yourself losing focus during matches? Do you get distracted or take mental naps during a tennis match? In this week's tennis psychology video, you'll learn how to stay focused during …
Continue Reading about How to Focus Better During Tennis Matches →
Preparing for Lower-Ranked Opponents
How does your ranking, seeding, or last victory affect your next match? While victories may boost your confidence, those wins have little bearing on the results of your next match. In other words, …
Continue Reading about Preparing for Lower-Ranked Opponents →
How to Turn Around a Match When Losing
Do you ever wonder how tennis players gain momentum and make a huge comeback after being down in the match? Watch this video to learn how to play beyond your comfort zone and close out the …
Continue Reading about How to Turn Around a Match When Losing →
How to Make a Comeback When You Are Down
In this episode, Dr. Cohn answers a question from a reader about how to turn around a match when down. Here's the question of the week: TOM: I’m not sure if you’ve covered this subject …
Continue Reading about How to Make a Comeback When You Are Down →