In this episode, you will learn how to have a strong mindset during changeovers to recover mentally in between sets to stay focused and in the match. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique challenges for tennis players and how to
In this episode, you will learn how to have a strong mindset during changeovers to recover mentally in between sets to stay focused and in the match. Peak Performance Sports, LLC helps tennis players and performers improve mental skills for success in tennis. We work with athletes in
Have You Ever Wanted to Give Up in a Tennis Match? The reason some players want to give up is that they foresee a bleak outcome. Maybe your opponent looks invincible, you can’t find your rhythm, or every big point seems to fall just out of reach. Circumstances
Overcome Mental Blocks During Moments of Pressure This topic is something every tennis player has thought about at one time or another. However, thinking about a problem and doing something about it are two entirely different things. Tennis players often realize they are experiencing a mental block, but
Momentum is Key in Tennis What is the best way to build on a breakout year or a strong competitive season? Not every tennis player continues to lift their game after a successful season. You would think a player would be able to ride the wave of momentum
How Do Find Confidence in Elite Tennis What is the most effective recipe for confidence and success in tennis? First of all, confidence is a prerequisite for success. If your confidence is low, you may still win a few matches, but you will lack consistent results and continually