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You are here: Home / Archives for Patrick Cohn

How Naomi Osaka Manages Emotions in Matches

January 31, 2019 By Patrick Cohn Leave a Comment

Manages Emotions in Matches

Osaka's Inner Peace Helps Her Win Australian Open Do your emotions rage out of control during tennis matches? Do you find it difficult to play well when you're upset or frustrated? Frustration, anger, resignation, sadness and anxiety are normal emotions. People experience these emotions in everyday life. For example, being stuck in traffic and … [Read more...]

How Not to Tank When Not Playing Great Tennis

January 11, 2019 By Patrick Cohn Leave a Comment

Focusing on One Point At A Time

Focusing on One Point At A Time in Matches "How can I turn my game around after playing poorly in the first set?" As a matter of fact, I've seen many tennis players tank the second set after losing a close first set. Losing the first set of a match doesn’t mean that you can’t turn your performance around... But, for many tennis players, it's … [Read more...]

How to Let Go of Comfort Zones in Tennis

December 9, 2018 By Patrick Cohn Leave a Comment

Tennis Podcast

How to Keep Your Lead in a Match Do you ever find yourself cruising along in a match and the second set or third set you're in command and controlling your opponent and then all of the sudden, BOOM! Something happens and you lose the match? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question … [Read more...]

What’s The Challenge With Perfectionism?

November 25, 2018 By Patrick Cohn Leave a Comment

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How to Manage Your Expectations on The Tennis Court When you lose your cool on the tennis court, do you give up, thank or start pushing the ball? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Sarah who needs help managing her expectations. Here's what Sarah had to say about her … [Read more...]

How to Take Your Tennis Game to The Next Level

November 11, 2018 By Patrick Cohn Leave a Comment

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Improving Your Mindset When Playing Higher Ranked Players Do you have trouble taking your game to the next level and maybe beating that person that is 1 level ahead of you or higher ranked than you? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Riley about how do you take your game … [Read more...]

Overcoming Double Faults in Tennis

October 28, 2018 By Patrick Cohn Leave a Comment

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Helping Young Tennis Players Stay Composed Do you have a young tennis player that tends to implode after a couple of double faults on the tennis court? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a questions from a tennis parent. Ramona wrote in and said: "My son is 11 years old. He's been … [Read more...]

How to Improve Consistency in Tennis Matches

October 26, 2018 By Patrick Cohn Leave a Comment

Improve Consistency in Tennis

Strategies for Developing Consistency in Tennis "I’m playing great tennis one minute then the next minute I can’t seem to do anything right. I just can’t seem to be consistent in my game. Is there anything I can do to improve my consistency on the court?" This is a common question we receive from tennis players. All tennis players search for … [Read more...]

How Osaka Thinks After Her Big Win

October 1, 2018 By Patrick Cohn Leave a Comment

How Osaka Thinks After Her Big Win

How to Perform Well After Winning a Tournament Winning a big match or tournament can provide a huge confidence boost for some tennis players, but there is a large percentage of tennis players that experience a greater sense of pressure after a big win. Big wins can translate into bigger expectations, which carry greater pressure... Pressure to … [Read more...]

Conversations Can Change Your Mindset on the Court

September 7, 2018 By Patrick Cohn Leave a Comment

How to Improve Your Self-Talk in Tennis I'm certain you've gotten down on yourself at some point during a match.... You might have trouble staying positive when you find yourself down in a match or after making a few stupid shots at critical times in a match... You begin to feel frustrated... You put yourself down and tell yourself how … [Read more...]

Dealing With Fatigue in Tough Tennis Matches

August 27, 2018 By Patrick Cohn Leave a Comment

Strategies to Push Through Fatigue in Matches

Strategies to Push Through Fatigue in Matches Drained... Exhausted... Beat... Worn out... Gassed... Extremely tired... Do any of these words describe a match you recently played? How did you handle playing with fatigue? Were you able to dig deep and find a way to keep competing for every point or did you succumb to the tired feelings and … [Read more...]

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Recent Tennis Psychology Articles

  • How Naomi Osaka Manages Emotions in Matches
  • How Not to Tank When Not Playing Great Tennis
  • How to Let Go of Comfort Zones in Tennis
  • What’s The Challenge With Perfectionism?
  • How to Take Your Tennis Game to The Next Level
  • Overcoming Double Faults in Tennis
  • How to Improve Consistency in Tennis Matches
  • How Osaka Thinks After Her Big Win
  • Conversations Can Change Your Mindset on the Court
  • Dealing With Fatigue in Tough Tennis Matches
  • Klaasen’s Mind Shift at Wimbledon
  • Surprise! Federer Doesn’t Always Have His A Game

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