Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
Learning To Play Your Game and Not Your Opponents When you step on the court and look across the net and see the look of confidence on your opponent does that frighten you? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from …
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Keep A Process Focus Mindset During the Shutdown What is the one thing that generates the most anxiety for you in tennis? Is it the fear of embarrassing yourself on the court, losing points during critical moments in the match, losing against a lower ranked opponent or choking during important …
Control What you can Control How have you been sidelined due to the coronavirus? Do you feel there is anything you can do while "stuck" at home? What kind of sport-specific changes have you made to make the best of the situation? The coronavirus has been taking a toll on athletes …
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Learning to "Get After It" How are you dealing with the limitations brought on by the coronavirus? The coronavirus has presented athletes with a great deal of unknowns and uncertainty. Instead of practicing daily, competing in tournaments and traveling, you are stuck at home, training …
Continue Reading about Identity and Tennis During Lockdown →
Are You Struggling with Your Service Motion? Have you ever struggled with your service game to the point you lose all feel and control? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Ryan. Here's what Ryan had to say about …
Staying Productive During a Downtime Tennis players have a lot of time on their hands due to the coronavirus pandemic. Extra time would seem to be something every person wishes to have, but more down time can create some problems for athletes. For instance, tennis players abide by a very …
