Applying What you have Learned from Practice
How do you play just as well in matches as you do in your practice?
In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Michele. Here’s what he had to say about his game:
MICHELE: “Why can’t I play as good in matches as I do in practice? What can I do to consistently play as well in matches as I do in fun matches and in practice? I tend to have more tension in my strokes in league matches and I don’t know why. How can my strokes be just as fluid in matches?”
Listen to the podcast to hear what Dr. Cohn has to say about how you can translate your practice performance in your matches.