How to Execute Your Practice Strokes to Tennis Matches

Applying What you have Learned from Practice

How do you play just as well in matches as you do in your practice?

In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Michele. Here’s what he had to say about his game:

MICHELE: “Why can’t I play as good in matches as I do in practice? What can I do to consistently play as well in matches as I do in fun matches and in practice? I tend to have more tension in my strokes in league matches and I don’t know why. How can my strokes be just as fluid in matches?”

Listen to the podcast to hear what Dr. Cohn has to say about how you can translate your practice performance in your matches.

Resources for Athletes, Coaches, and Sports Parents

Improve Your Mental Game for Tennis

Tennis Confidence 2.0

Tennis Confidence CD

Tennis Confidence: Mental Game Strategies for Tournament Players” is an audio and workbook program to help tennis players, coaches, and instructors improve the mental game of tennis is just 10 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”

Tennis Confidence is a complete mental training program developed Peak Performance Sports. You learn the same strategies Dr. Cohn teaches his tennis players to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.

Read more about Tennis Confidence Program>>

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