Improve Your Mental Game of Tennis with Sports Psychology Strategies
Playing for Yourself Instead of Playing for Other People How do you play just as well in your matches as you do in practice matches? Some tennis players face enormous tension when they play in …
Continue Reading about Consistency from Practice to Matches →
Applying What you have Learned from Practice How do you play just as well in matches as you do in your practice? In this week's tennis psychology podcast, mental game of …
Continue Reading about How to Execute Your Practice Strokes to Tennis Matches →
Mindset for Overcoming a Losing Streak When you lose a couple of times in a row to a different team in the court. You tend to think they have your number and you are on a losing streak. Some …
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Positive Mental Images Can Improve Your Game Have you ever had such a bad match that you replayed the negative images of that performance in your mind? After a match, the memory of a match stays …
Surround Yourself With People Who Build Your Confidence How many times have you experienced setbacks in your tennis career? When you are going through a setback, do you have someone to rely on …
Grind Out the Match When Down Do you find yourself struggling with your confidence in matches when you make mistakes and aren't on top of your game? In this week's tennis psychology podcast, …
Continue Reading about Vasilis Mazarakis on Mental Toughness in Tennis →
