Focus on the Process, Not the Outcome
Are you or your players super competitive? That’s a good thing, right? Every player wants to win…
In sports psychology, we find that tennis players sometimes want to win so badly that they can’t perform their best on the court. Highly competitive tennis players have to balance the ambition to win with playing relaxed and free tennis…
When you place all your focus on winning the match, your mindset becomes too focused on the outcome rather than the process.
Learn more to discover how to balance the ambition to win with playing well in the match:
Tennis Confidence 2.0
Tennis Confidence: Mental Game Strategies for Tournament Players” is Dr. Cohn’s program to help tennis players, coaches, and instructors improve the mental game of tennis is just 10 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Dr. Cohn. You learn the same strategies Dr. Cohn teaches his personal students to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.
Mental Game Coaching for Tennis
For athletes who want faster results with their mental game. Get one-on-one mental game coaching from certified mental performance coaches and mental training experts at Peak Performance Sports!
Join a coaching program from anywhere in the world via Skype, Phone, Zoom, or FaceTime or get face-to-face in Orlando, Florida.
One-on-one mental coaching is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes. We have a variety of mental coaching programs to choose from. Please call us at 888-742-7225 with your questions.
Coaching Packages Start at $600 a month including 4 sessions per month, two AMAP mental game assessments, and Mental Edge Workbooks.