When you get on the tennis court, do your strokes feel tight and controlled? In this tennis psychology video, Dr. Cohn helps you free up your strokes in matches. If you are not swinging fully in …
How to Manage Your Emotions on the Court
Do you want to learn how to enjoy your tennis more? In this tennis psychology video, Dr. Cohn talks how about to manage your emotions so that you can have more fun on the court... Do you get …
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Stepping Up Your Tennis Game
Being a Team Player What helps a tennis player reach the next level? You have probably thought about this question and searched for the missing ingredient to put you over the top. No doubt, …
When You Need a Time off to Refocus
Preparing Yourself for Peak Performance Do you sometimes become overwhelmed during a long season? Training, practicing, and competing take a lot of physical effort and emotional energy. The …
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Mental Toughness Over Mistakes
The Mindset to Learn From Your Mistakes What effects do match-ending mistakes have on your confidence? For most tennis players, losing is difficult, but making a costly mistake late in a …
How to Cope with Perfectionism on Court
Winning Over Self Doubt and High Expectations Are you committed to improving your mental game in tennis, however, your perfectionism is getting in the way. In this week's tennis …
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