Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
What do you do if you have a perfectionist doubles partner? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Nicole. Here's what Nicole …
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Mental Strategies That Help athletes Feel Confident When Nervous During a Match Many strategies build confidence leading up to matches, such as preparation, visualization, success journals, …
How do you improve your mental game for tennis? And what is the difference between mental training and mental toughness? Mental training helps athletes improve their mental game and mental …
How do your improve your mental state inside the tennis court? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from …
Many athletes feel pressure when they worry about what others think about them or badly want to impress others, such as teammates, parents, and coaches. As a matter of fact, this is the number one …
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Confidence can be fragile for many tennis players. Does a significant loss always result in lower confidence? How has your confidence been affected in the past after a major loss? Losses are …
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