In this episode, you will learn how to manage playing matches against higher or lower-ranked opponents. We discuss how labeling opponents can create expectations and added pressure on your performance.
The Tennis Psychology Podcast video series, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss unique mental game challenges for tennis players and coaches. Learn tips to improve your mindset between points, on changeovers, when playing pushers, and much more.
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How to Play Against Lower-Ranked Opponents
