Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
Using Sports Psychologists to Improve Mental Toughness Mental toughness is considered by many tennis players as the single most important asset for peak performance. Mental toughness helps tennis players in all aspects of their game. Tough competitive circumstances call for mentally tough …
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Get Through Performance Slumps In Tennis Tennis can be a long, demanding journey filled with a lot of ups and downs... When things are going well, it's easy to be excited about playing matches. Sometimes, when you are playing at your peak, you neglect to realize there will be tough times at …
Mental Toughness Training Quick fixes... the magic bullet... easy solutions... Every tennis player searches for that one thing that will change his or her game and reap immediate success. Many tennis players dabble in various “magical” methods to have an immediate impact on their game. These …
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Maintain Emotional Control During Big Tennis Matches Maintaining composure and managing on-court emotions are necessary for optimal performance and enjoying the game of tennis. Managing emotions doesn't mean you won’t get angry after a bad line call or a double fault. Emotions are a part of any …
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Wawrinka Wins Ugly At The 2015 Dubai Tennis Championship Winning ugly is still winning, but to win you first must stay in the game mentally to give yourself a chance. A lot of tennis players make a huge mistake when they are down early in a match... They make the faulty assumption that because …
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Believe In The Process There’s an old expression, “Seeing is believing.” This saying states that you need to see something before you can accept that it exists or can happen. There is a fundamental problem with this saying… How can you believe you can accomplish something if you never had …
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