Improve Your Mental Game of Tennis with Sports Psychology Strategies
Do you have difficulty switching the momentum in your favor after losing your serve? After you lose a few consecutive games or drop your serve, regaining your composure and focus can be …
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How to Start Your Points More Aggressively In this tennis psychology video, you learn how to start the point out correctly so you are not giving your opponent the advantage. Many tennis …
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How Perfectionism Hurts Your Tennis Game Are you committed to improving your mental game in tennis, however, your perfectionism is getting in the way. When perfectionists do not …
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Mindset for Overcoming a Losing Streak When you lose a couple of times in a row to a different team in the court. You tend to think they have your number and you are on a losing streak. Some …
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Hit the Re-Set Button and Re-focus for your Next Match After a tennis match where you did not play your best, do you expect similar results the next time you play? Or can you hit the reset button, …
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How To Stay in The Moment and Focus on The Next Point When you are down a set, how do you respond? Do you get frustrated or do you refocus and get your head back in the game? A lost set can …
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