Improve Your Mental Game of Tennis with Sports Psychology Strategies
In this episode, Dr. Cohn answers a question from a reader about his son who protects his lead in the match. Here's the question of the week: PETER: My son played a semifinal match and he was ahead …
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What do you focus on when you have a significant lead in a match? Does your focus change depending on the score? Top tennis players focus on one point at a time. They understand the importance …
Do you have difficulty switching the momentum in your favor after losing your serve? After you lose a few consecutive games or drop your serve, regaining your composure and focus can be …
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How to Start Your Points More Aggressively In this tennis psychology video, you learn how to start the point out correctly so you are not giving your opponent the advantage. Many tennis …
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How Perfectionism Hurts Your Tennis Game Are you committed to improving your mental game in tennis, however, your perfectionism is getting in the way. When perfectionists do not …
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Mindset for Overcoming a Losing Streak When you lose a couple of times in a row to a different team in the court. You tend to think they have your number and you are on a losing streak. Some …
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