Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
How To Stay in The Moment and Focus on The Next Point When you are down a set, how do you respond? Do you get frustrated or do you refocus and get your head back in the game? A lost set can cause some players to panic or lose confidence. Have you ever bounced back when you were …
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Are You Never Satisfied on the Court? What does the term 'never satisfied' mean to you? Is never being satisfied a good or bad thing? The connotation of 'never being satisfied' is a bit confusing. 'Never being satisfied' sounds like a positive, motivating philosophy that causes you to dig …
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Using Sports Psychologists to Improve Mental Toughness Mental toughness is considered by many tennis players as the single most important asset for peak performance. Mental toughness helps tennis players in all aspects of their game. Tough competitive circumstances call for mentally tough …
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Get Through Performance Slumps In Tennis Tennis can be a long, demanding journey filled with a lot of ups and downs... When things are going well, it's easy to be excited about playing matches. Sometimes, when you are playing at your peak, you neglect to realize there will be tough times at …
Mental Toughness Training Quick fixes... the magic bullet... easy solutions... Every tennis player searches for that one thing that will change his or her game and reap immediate success. Many tennis players dabble in various “magical” methods to have an immediate impact on their game. These …
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Maintain Emotional Control During Big Tennis Matches Maintaining composure and managing on-court emotions are necessary for optimal performance and enjoying the game of tennis. Managing emotions doesn't mean you won’t get angry after a bad line call or a double fault. Emotions are a part of any …
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