How To Refocus Quickly When Distracted In Tennis

Are You Focused During Matches?

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.

Do you get distracted by simple stuff when you go compete?

I’m going to teach you one really basic but important skill to help you focus your best in competition.

Today I’m previewing one of my popular programs called “The Focused Athlete” CD and workbook program within the Confident Athlete CD and workbook series.

Here’s the question Dr. Patrick Cohn answers this week:

How can you help your athletes refocus quickly during games and practices?

Watch the video below to hear what Dr. Cohn has to say about How To Refocus Quickly When Distracted. Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!

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If you’re not performing up to your potential in matches, most likely your mental game is holding you back. Are you so frustrated with your performance you feel like giving up? Does your confidence evaporate when you play in tournaments? Are you tired of working hard in practice and not getting any results in matches?

We can help you uncover the beliefs and attitudes that keep you from performing to your potential.

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