How To Refocus Quickly When Distracted In Tennis

Are You Focused During Matches?

In โ€œSessions with Doc,โ€ Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.

Do you get distracted by simple stuff when you go compete?

Iโ€™m going to teach you one really basic but important skill to help you focus your best in competition.

Today Iโ€™m previewing one of my popular programs called โ€œThe Focused Athleteโ€ CD and workbook program within the Confident Athlete CD and workbook series.

Hereโ€™s the question Dr. Patrick Cohn answers this week:

How can you help your athletes refocus quickly during games and practices?

Watch the video below to hear what Dr. Cohn has to say about How To Refocus Quickly When Distracted. Donโ€™t forget to subscribe to our YouTube channel to be updated on all our latest videos!


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If youโ€™re not performing up to your potential in matches, most likely your mental game is holding you back. Are you so frustrated with your performance you feel like giving up? Does your confidence evaporate when you play in tournaments? Are you tired of working hard in practice and not getting any results in matches?

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Patrick Cohn
Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, professional tennis players, and professional motocross racers and NASCAR racers. See Full Bio

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