Playing with Confidence even After a Losing Streak

When you lose a couple of times in a row to a different team in the court. You tend to think they have your number and you are in a losing streak.

In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Karen. Here’s what she had to say about his game:

KAREN: “My main problem is when my partner and I lose twice in a row, we let that “we’re in a losing streak” mentality creep up the next time we play.  How can I leave that behind? Also, I did teach myself tennis, so I know my strokes aren’t always the ones taught, but most of the time they work for me. Do you think I should try to change them or concentrate on doubles playing?”

Listen to the podcast to hear what Dr. Cohn explains and suggests on how to move on from previous lost matches and have a proper mindset to win the game.

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Improve Your Mental Game for Tennis

Tennis Confidence 2.0

Tennis Confidence CD

Tennis Confidence: Mental Game Strategies for Tournament Players” is an audio and workbook program to help tennis players, coaches, and instructors improve the mental game of tennis is just 10 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”

Tennis Confidence is a complete mental training program developed Peak Performance Sports. You learn the same strategies Dr. Cohn teaches his tennis players to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.

Read more about Tennis Confidence Program>>

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