Tennis Podcast: Letting Go of Past Mistakes

Welcome to session number forty six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week’s tennis psychology session, Dr. Cohn teaches you how let go of mistakes and play on with composure. Many tennis players get frustrated when they make mistakes, which cause players to lose focus and under perform. Listen to the podcast to learn how to forget about past mistakes.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

*Download The Tennis Psychology Podcast #46 (right click and “save as” to your computer)

Subscribe to The Tennis Psychology Podcast via iTunes

*Submit your mental game of tennis question to Dr. Cohn at Peak Performance Sports

*Download a free tennis psychology report to improve your mindset between points

Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence audio program!