Improve Your Mental Game of Tennis with Sports Psychology Strategies
Maintaining Concentration During Tennis Matches What throws you off your game during a match? Do you lose your cool after a bad line call, spectator noise, grunting from your opponent, or your …
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When you get on the tennis court, do your strokes feel tight and controlled? In this tennis psychology video, Dr. Cohn helps you free up your strokes in matches. If you are not swinging fully in …
Mental Skills and Momentum of a Match How quickly, if at all, can you rebound after losing several points or games in a row? After making several mistakes early in a match, do you feel the match …
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Are you having trouble starting a point and you feel you have weak shots? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from …
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Managing Bad Calls and Rude Opponents After a questionable line call, how do you respond to an opponent? Do you act out, or can you manage your intense emotions and refocus on the next point? In …
Playing for Yourself Instead of Playing for Other People How do you play just as well in your matches as you do in practice matches? Some tennis players face enormous tension when they play in …
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