How to Cope with Perfectionism on Court

Winning Over Self Doubt and High Expectations

Are you committed to improving your mental game in tennis, however, your perfectionism is getting in the way.

In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Stacy. Here’s what he had to say about his game:

STACY: “HOW TO KEEP IT GOING WHEN UP IN THE MATCH I am often winning matches against higher or lower ranked players but give away the lead and lose. If l am winning 3-1 or 3-0 early in the 2nd set, l struggle to keep it going to finish the set.”

Listen to the podcast to hear what Dr. Cohn has to say about not allowing the mentality of perfectionism and over control get in the way of your tennis match.

Resources for Athletes, Coaches, and Sports Parents

Boost Your Self-Confidence and Focus with Expert Mental Game Coaching Tennis Mindset

Learn how to boost your mental game of tennis and develop the confidence of a champion quickly and effortlessly with tennis mental game coaching!

If you’re not performing up to your potential in matches, most likely your mental game is holding you back. Are you so frustrated with your performance you feel like giving up? Does your confidence evaporate when you play in tournaments? Are you tired of working hard in practice and not getting any results in matches?

We can help you uncover the beliefs and attitudes that keep you from performing to your potential.

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