How to Stop Overthinking The Score
In this week’s tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, welcomes back Ian Westermann, a USPTA certified teaching professional and host of the Essential Tennis Podcast.
Dr. Cohn and Ian answer a question from a tennis player who plays well in the first set, then starts to think about the score.
Listen to this month’s tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.
Use the audio player below to listen to The Tennis Psychology podcast:
- Download a free tennis psychology report to improve your tennis mindset between points.
- Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program
Learn Proven Mental Game Strategies To Perform Your Best On The Court!
Are you (or your players) performing up to your ability in competition?
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Tennis Confidence: Mental Toughness For Tournament Players
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“We are amazed at how much ‘The Confident Athlete’ program has helped my niece play her best tennis during matches. She literally made it to the farthest round of a tournament (semifinals) after finishing the CDs/workbook. We are going to do all five in the series.”
~Jason Bourguignon, Uncle
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Discover if you are making one or more of these “costly” unforced mental game errors during matches!
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Six Unforced ‘Mental Game’ Errors Tennis Players Make Between Points
You’ll discover:
- How your mind can be your best or worst asset on the court.
- If you are using your mind effectively between points.
- One strategy that can help you let of go the last point.
- The top mental game skills you need to master to boost your confidence and performance between points.
Click here to download your FREE report today: Six Unforced ‘Mental Game’ Errors Tennis Players Make Between Points
What are tennis players saying?
“I have really enjoyed listening to your tennis psychology podcasts on iTunes and reading your E-books. I already have improved in my mental game. I played in a tennis tournament this past weekend and played with the amount of confidence I should have in myself. If I lost a point or made a stupid error, I knew how to deal with it and move on to the next point. I didn’t get frustrated.”
~Melanie Lewis, Junior Tennis Player
Boost Your Self-Confidence And Focus With Expert Mental Game Coaching!
Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching.
You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!
What are our mental coaching students saying?
“Maggie had such a great weekend. As always, after she works with you she just seems more grounded and focused. She’s less likely to look around and get distracted during her match. She’s more focused on one point at a time. Also, as a parent, I’ve learned to encourage her process goals and not outcomes. Consequently, she played well and won her first doubles match, upsetting a seeded team in a really really close match!”
~Katherine Johnson Cannata, Maggie’s mother
Vito Fortuna
Question
Your correct your friend don’t really care if you win or lose; it’s not going to effect your everyday life. However; at 68 years old playing 3.5 18 and over the problem with loosing imatchs is that the USTA holds it against you and will downgrade your level as well as teams not wanting you to be part of their group. Pressures Pressure