Improve Your Mental Game of Tennis with Sports Psychology Strategies
In this episode, Dr. Cohn answers a question from a reader about how to stop pushing and instead switch to playing more offensive tennis. Here's the question of the week: LUCY: I’ve won a lot of …
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What does it mean to "go for broke" in matches? Would a "go for broke" mindset benefit a tennis player during matches? Going-for-broke original meaning was to wager everything while gambling on one …
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Do you have trouble closing out matches when leading in the second set? Does your game become more defensive when leading? When leading a match, we see tennis players who protect their lead. …
Do you ever wonder how tennis players gain momentum and make a huge comeback after being down in the match? Watch this video to learn how to play beyond your comfort zone and close out the …
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What keeps you motivated to pursue your long-term seasonal goals? Many tennis players lose their drive as they chase their seasonal goals. Tennis seasons are long and grueling. Practices can be …
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Is your athlete struggling to retain instruction or feedback? Watch this video to help your athlete learn how to focus on one piece of information at a time. Related Tennis Psychology …
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