Knowing Tennis Mistakes are Facts and Has No Emotions
How do you let go of being frustrated with missing your shots or having a bad shot?
Fear of failure is a common metal game issue most athletes have and tennis players are not an exception. The mindset of having high expectation towards how the outcome of every game is eliminating their focus on the game. In this sports psychology tennis video, you will learn to accept mistakes during the game and move on.
In addition Dr. Patrick Cohn emphasizes the importance of not putting bad emotion towards mistakes. Majority of tennis players losses their composure because of putting too much bad emotion into the game.
*Subscribe to The Tennis Psychology Podcast on iTunes
*Subscribe to The Tennis Psychology Podcast on Spotify
Tennis Confidence 2.0 NEW
This “Tennis Confidence: Mental Game Strategies for Tournament Players” is Dr. Cohn’s program to help tennis players, coaches, and instructors improve the mental game of tennis is just 8 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Dr. Cohn. You learn the same strategies Dr. Cohn teaches his personal students to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism. Read more about Tennis Confidence Program>>
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