Improve Your Mental Game of Tennis with Sports Psychology Strategies
In this episode, Dr. Cohn answers a question from a reader who takes micronaps during points and not finishing off the point. Here's the question of the week: OHN: I recently noticed that I …
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Do you find yourself losing focus during matches? Do you get distracted or take mental naps during a tennis match? In this week's tennis psychology video, you'll learn how to stay focused during …
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Do you ever wonder how tennis players gain momentum and make a huge comeback after being down in the match? Watch this video to learn how to play beyond your comfort zone and close out the …
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In this episode, Dr. Cohn answers a question from a reader about how to turn around a match when down. Here's the question of the week: TOM: I’m not sure if you’ve covered this subject …
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What keeps you motivated to pursue your long-term seasonal goals? Many tennis players lose their drive as they chase their seasonal goals. Tennis seasons are long and grueling. Practices can be …
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In this episode, Dr. Cohn answers a question from a reader who is thinking about quitting tennis because her mental game is not up to speed with her physical game. Here's the question of the …
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