Improve Your Mental Game of Tennis with Sports Psychology Strategies
Do you see criticism as negative? Feedback is necessary to help tennis players improve their skills and performance. Without feedback, progress will be slow. To grow as an athlete, it is …
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What thoughts go through your mind during warm-up? How do you feel when you find out you are playing against the top seed in a tournament? A top opponent may have a physical advantage but not …
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Learn How to Manage Your Nervous Before a Match How far in advance of a tennis match do you start experiencing nerves? Do your nerves start as soon as you step onto the court to warm-up? Maybe, you …
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What do you do if you have a perfectionist doubles partner? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Nicole. Here's what Nicole …
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Do you play tennis doubles with partners who are perfectionists and have high expectations for your game? Does this affect your confidence on the court? Learn how to have the mental edge over you …
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How to Manage Anxiety When Playing Against Top Players How can a tennis player climb to the number one ranking and STAY THERE? How was Serena Williams able to hold onto the top ranking for 186 …
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