Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
Do you play tennis doubles with partners who are perfectionists and have high expectations for your game? Does this affect your confidence on the court? Learn how to have the mental edge over you …
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How to Manage Anxiety When Playing Against Top Players How can a tennis player climb to the number one ranking and STAY THERE? How was Serena Williams able to hold onto the top ranking for 186 …
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How to Cope with a Loss After losing to a lower-ranked opponent, do you quickly move on, or does the loss stick with you for a while? Losing any match is disappointing. Nevertheless, you can at …
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Do you worry too much about what others think about your game and thus you are worried instead of enjoying your tennis game? In this week's tennis psychology podcast, mental …
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Do you have difficulty switching the momentum in your favor after losing your serve? After you lose a few consecutive games or drop your serve, regaining your composure and focus can be …
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What is the Difference Between Playing to Win” and “Playing Not to Lose”? Before we identify the differences between the two mindsets, let’s examine the similarities. In both mindsets, “playing …
