Improve Your Mental Game of Tennis with Sports Psychology Strategies
Once you achieve a high ranking in tennis, how do you stay on top? Elite tennis players work their butts off to climb to the top or break into the Top-10. However, many players drop …
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What thoughts go through your mind during warm-up? How do you feel when you find out you are playing against the top seed in a tournament? A top opponent may have a physical advantage but not …
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Should you improve your strokes during a tennis match? If you know our approach, that is not the best time work on your game. You want to learn how to simplify your game in matches and avoid fixing …
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Do you play tennis doubles with partners who are perfectionists and have high expectations for your game? Does this affect your confidence on the court? Learn how to have the mental edge over you …
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How to Manage Anxiety When Playing Against Top Players How can a tennis player climb to the number one ranking and STAY THERE? How was Serena Williams able to hold onto the top ranking for 186 …
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How to Cope with a Loss After losing to a lower-ranked opponent, do you quickly move on, or does the loss stick with you for a while? Losing any match is disappointing. Nevertheless, you can at …
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