Improve Your Mental Game of Tennis with Sports Psychology Strategies
Do you run out of patience when you don't reap immediate rewards from your hard work? Patience may be a virtue, but many tennis players become frustrated when they do not see quick and dramatic …
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Have you won matches as a pusher but now need to transition your game due to better competition? Pushers can win matches against certain players, but not higher level players who know how to handle …
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How does your ranking, seeding, or last victory affect your next match? While victories may boost your confidence, those wins have little bearing on the results of your next match. In other words, …
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In this episode, Dr. Cohn answers a question from a reader about how to turn around a match when down. Here's the question of the week: TOM: I’m not sure if you’ve covered this subject …
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What are your expectations when you play tennis matches? Do you have high expectations and think you should win every match? Or are your expectations usually low to ensure you will outplay your …
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In this episode, Dr. Cohn answers a question from a reader who is thinking about quitting tennis because her mental game is not up to speed with her physical game. Here's the question of the …
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