Improve Your Mental Game of Tennis with Sports Psychology Strategies
How does your ranking, seeding, or last victory affect your next match? While victories may boost your confidence, those wins have little bearing on the results of your next match. In other words, …
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In this episode, Dr. Cohn answers a question from a reader about how to turn around a match when down. Here's the question of the week: TOM: I’m not sure if you’ve covered this subject …
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What are your expectations when you play tennis matches? Do you have high expectations and think you should win every match? Or are your expectations usually low to ensure you will outplay your …
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In this episode, Dr. Cohn answers a question from a reader who is thinking about quitting tennis because her mental game is not up to speed with her physical game. Here's the question of the …
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Is your athlete struggling to retain instruction or feedback? Watch this video to help your athlete learn how to focus on one piece of information at a time. Related Tennis Psychology …
Continue Reading about Helping Young Tennis Players Retain Lessons: →
In this episode, Dr. Cohn answers a question from a reader who is thinking about quiting tennis because her mental game is not up to speed with her physical game. Here's the question of the …
Continue Reading about Should You Quit Tennis Due to a Weak Mental Game? →
