Prematch Routines

Prematch routines articles for tournament tennis players, coaches, and sports parents to improve mental game performance and consistency.

Do Tennis Players Benefit From Superstitions Or Routines?

Tennis Mental Game

Developing a Preshot Routine Do you have any superstitions regarding your tennis play? Do you have a prematch routine you follow before tennis matches? Do you know the difference between superstitions and prematch routines? In the world of tennis, players engage in various rituals, routines and superstitions. Often