Staying at the Moment of Your Tennis Game How do you play one point at a time especially when you have some bad points or missed shots? Most tennis tends to lose their focus when they face early …
Manage Emotions in Matches
How to Take Charge of your Emotions on the Tennis Court Do you have difficulty controlling your emotions during matches? Do intense negative emotions lead to “uncontrollable” outbursts and …
How to Close Out the Match When Up
Stay Aggressive when Leading the Match Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. Getting ahead of the game is a …
How To Regain Confidence In Your Tennis Game
Mental Resilience for Tennis Players How is your mental game affected when a tournament or your season doesn’t go according to plan? After setting their goals in the preseason, many players …
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How Fernandez Focuses in Matches
How to Focus on Your Game How many times have you heard the phrase, "Focus on your game"? Do you have problems focusing on your game during the critical or challenging moments in a tennis …
Playing Confidently Against High-ranked Opponents
How to Prepare for Tough and Challenging Scenarios Are you intimidated to play against tough, high-ranked tennis opponents?How do you prepare for playing a formidable opponent? Many tennis …
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