What is the Difference Between Playing to Win” and “Playing Not to Lose”? Before we identify the differences between the two mindsets, let’s examine the similarities. In both mindsets, “playing …
How to Have Stable Confidence in Tennis
Confidence can be fragile for many tennis players. Does a significant loss always result in lower confidence? How has your confidence been affected in the past after a major loss? Losses are …
Continue Reading about How to Have Stable Confidence in Tennis →
How to Play One Point at a Time
Staying at the Moment of Your Tennis Game How do you play one point at a time especially when you have some bad points or missed shots? Most tennis tends to lose their focus when they face early …
Manage Emotions in Matches
How to Take Charge of your Emotions on the Tennis Court Do you have difficulty controlling your emotions during matches? Do intense negative emotions lead to “uncontrollable” outbursts and …
How to Close Out the Match When Up
Stay Aggressive when Leading the Match Do you get up in the much and then somehow blow your lead? This is a common mental game issue for many tennis players. Getting ahead of the game is a …
How To Regain Confidence In Your Tennis Game
Mental Resilience for Tennis Players How is your mental game affected when a tournament or your season doesn’t go according to plan? After setting their goals in the preseason, many players …
Continue Reading about How To Regain Confidence In Your Tennis Game →