Improve Your Mental Game of Tennis with Sports Psychology Expert Dr. Patrick Cohn
Give Yourself a Mental Edge Over Your Opponents Do you ever wonder why some tennis players tend to win close matches while other tennis players consistently blow a lead? Are you looking to gain a competitive advantage so you can pull off victories in the final set of tough matches? Many …
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Grind it Out When You Don't Have Your 'A' Game What is your mindset when you realize early in a match that you just don't have your 'A' game or you are not playing your best tennis? Without your 'A' game, are you still able to compete for every point, or do you experience a mental letdown …
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How to Overcome Mental Challenges on the Court Tennis is a sport of physical demands... Big tournaments, hours of training, tough competition, long matches, muscle soreness, and fatigue. The mental game of tennis is even more challenging... Big tournaments, hours of training, tough …
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How to React After a Bad Tennis Match What is your reaction in the hours and days following a disastrous match? Your responses to emotional meltdowns on the court, an uncharacteristic number of unforced errors in a match, losses to lower-ranked opponents and blown leads affect your mindset for …
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Finding Motivation Even in Adversity What is your motivation for competing in tennis? Are you motivated to win a tournament, beat a rival, climb the rankings, make the college tennis team or make a career out of playing tennis? Long-term goals give you a target to work towards. They provide …
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Create a Comeback Mindset for Tennis Players What is a comeback mentality? Making a comeback is what tennis players dream about. How many times, when you were younger, did you play out scenarios in your head of making an odds-defying comeback to win a tennis match in the finals of a …
Continue Reading about How To Mount Comebacks Late in Matches →
