How to Focus on Your Game How many times have you heard the phrase, "Focus on your game"? Do you have problems focusing on your game during the critical or challenging moments in a tennis match? Focusing well on court is not always a simple task but becomes easier with daily practice. In our …
Playing Confidently Against High-ranked Opponents
How to Prepare for Tough and Challenging Scenarios Are you intimidated to play against tough, high-ranked tennis opponents?How do you prepare for playing a formidable opponent? Many tennis players practice the same way, every practice, hitting some serves, going through some drills, playing a …
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Playing Top Opponents
What is your mindset when playing a dominant tennis player? Do you have a negative or fearful mindset and believe you will lose in straight sets and be embarrassed during the match? Or do you have a positive mindset and look forward to the challenge and possible upset? Your mindset heading …
How to Grow from Bad Matches
Learn How Roger Federer Responds to Loses After a bad match or a string of losses, do you generally feel like you will lose the next match? Making predictions about future matches after a bad performance will keep you stuck in a rut. The ability to process a loss or poor performance is …
Regain Composure When Upset
How to Help Athletes Get Past Mistakes Do you have difficulty preventing negative emotions from affecting your game.Once you have an emotional outburst, does it seem impossible to regain your composure? Losing control on the court is a result of how you react internally to mistakes. When …
How Iga Swiatek Resets After a Bad Match
Hit the Re-Set Button and Re-focus for your Next Match After a tennis match where you did not play your best, do you expect similar results the next time you play? Or can you hit the reset button, re-focus and play up to your ability? The past can be difficult for some tennis players to …
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