Confidence for Teens in Tennis In this tennis psychology video, you learn how to start the point out correctly so you are not giving your opponent the advantage. Many tennis players struggle with playing tentatively early in the match because of fear of making mistakes. It is important
How to Have Consistent Confidence What are the ingredients of unshakeable confidence? A common characteristic among elite tennis players is a strong belief in their athletic abilities. Many tennis players are confident when performing well but see a drastic decline when they experience adversity. Even a series of mistakes
Stay in the Moment and to Focus Well How would you describe your ability to focus when you are playing in a big tennis tournament? Do you have the tendency to overlook opponents in the early rounds and worry about who you may be playing later in the
One of the major challenges for tennis players is taking their practice game to matches…. Tennis players will tighten up, play tentative, and not swing out of the ball for fear of missing when playing in matches. In this video, you learn sports psychology strategies to take your
Confidence and Visualization Just because you lost yesterday does not mean you will perform poorly today. Even losing your last five matches doesn’t mean you will lose today’s match. The past event, on its own, does not dictate how you perform in an upcoming tennis tournament. Nevertheless, if
Expectations Within Matches Do you have high expectations and think you should win every match? Or are your expectations usually low to ensure you will outplay your expectations? Some players believe high expectations boost confidence and help them play at their peak throughout the match. While other players