Learning to "Get After It" How are you dealing with the limitations brought on by the coronavirus? The coronavirus has presented athletes with a great deal of unknowns and …
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Use A Prepoint Routine To Stay In Control
Mental Strategies to Control Your Emotions in Matches Do your emotions get the best of you during a match especially when not hitting shots like you normally do? Do find it hard to recover after a …
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Warm Up Your Mind, Not Just Your Body For Tennis Matches
PreMatch Mental Warm-Ups How many times have you had a bad warm-up prior to a tennis match and felt doomed to play poorly? Think back to a warm-up where you miss-hit shots and lost your …
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Do Tennis Players Benefit From Superstitions Or Routines?
Developing a Preshot Routine Do you have any superstitions regarding your tennis play? Do you have a prematch routine you follow before tennis matches? Do you know the difference between …
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Tennis Podcast: Mental Game of Collegiate Tennis
Improving Your Mental Game Between Points Welcome to session number sixty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and …
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Mental Game of Tennis Tune Up or Overhaul?
Do you need a mental game tune up or complete overhaul? Today, I'll explain how you know this. A powerful mental game is critical to your success on the court.... In fact, many of the top …
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