Overcoming Nerves During a Match
Welcome to session number forty two of The Tennis Psychology Podcast.
Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
In this week’s tennis psychology session, Dr. Cohn teaches you:
The top strategies to overcome feeling nervous during a match.
Many tennis players play tenatively and under perform when they feel nervous or anxious.
Listen to the podcast to learn how to play free of anxiety to play your best.
*Download The Tennis Psychology Podcast #42 (right click and “save as” to your computer)
Subscribe to The Tennis Psychology Podcast via iTunes
*Download a free tennis psychology report to improve your mindset between points
Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence audio program!
Related Tennis Psychology Articles
- How to Beat Nerves in Tennis
- How to Cope with Prematch Anxiety or Nerves
- Na’s Mental Strength Beats Tennis Nerves
- Download our a FREE Tennis Psychology Report
Improve Your Mental Game for Tennis
Tennis Confidence 2.0
“Tennis Confidence: Mental Game Strategies for Tournament Players” is an audio and workbook program to help tennis players, coaches, and instructors improve the mental game of tennis is just 10 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Peak Performance Sports. You learn the same strategies Dr. Cohn teaches his tennis players to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.