Keep A Process Focus Mindset During the Shutdown What is the one thing that generates the most anxiety for you in tennis? Is it the fear of embarrassing yourself on the court, losing points during critical moments in the match, losing against a lower ranked opponent or choking
Control What you can Control How have you been sidelined due to the coronavirus? Do you feel there is anything you can do while “stuck” at home? What kind of sport-specific changes have you made to make the best of the situation? The coronavirus has been taking a
How To Play Your Best When Losing Welcome to session number fifty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports
Playing Relaxed Against Tough Opponents Welcome to session number fifty three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
Using Prematch Jitter to Your Advantage Welcome to session number fifty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology
Overcoming Nerves During a Match Welcome to session number forty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.