How To Play Your Best When Losing Welcome to session number fifty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week's tennis … [Read more...] about Tennis Podcast: Playing Your Best When Down in Matches
anxiety
Tennis Podcast: Trust When Playing A Tough Opponent
Playing Relaxed Against Tough Opponents Welcome to session number fifty three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week's … [Read more...] about Tennis Podcast: Trust When Playing A Tough Opponent
Tennis Podcast: How to Overcome Prematch Jitters
Using Prematch Jitter to Your Advantage Welcome to session number fifty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week's … [Read more...] about Tennis Podcast: How to Overcome Prematch Jitters
Tennis Podcast: Do You Become Nervous in Matches?
Overcoming Nerves During a Match Welcome to session number forty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week's tennis … [Read more...] about Tennis Podcast: Do You Become Nervous in Matches?
How to Cope with Prematch Anxiety or Nerves
How To Handle Prematch Jitters Most tennis players feel “jitters” or nervousness before match play. You can feel prematch jitters or nerves in many ways such as a pounding heart rate, sweaty palms, tightness in your shoulders or dry mouth. These physical symptoms are often a normal reaction by your body. They are the body’s way to prepare for the … [Read more...] about How to Cope with Prematch Anxiety or Nerves