Improve Your Mental Game of Tennis with Sports Psychology Strategies
Overcoming Nerves During a Match Welcome to session number forty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps …
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How To Handle Prematch Jitters Most tennis players feel “jitters” or nervousness before match play. You can feel prematch jitters or nerves in many ways such as a pounding heart rate, sweaty palms, …
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