Playing Relaxed Against Tough Opponents
Welcome to session number fifty three of The Tennis Psychology Podcast.
Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
In this week’s tennis psychology session, Dr. Cohn teaches you:
How to play your relaxed tennis when playing a tough opponent.
Many tennis players become anxious and tighten up during tough matches.
Listen to this mental game of tennis podcast to learn how to play your best tennis.
*Download The Tennis Psychology Podcast #53 (right click and “save as” to your computer)
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*Download a free tennis psychology report to improve your mindset between points
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If you’re not performing up to your potential in matches, most likely your mental game is holding you back. Are you so frustrated with your performance you feel like giving up? Does your confidence evaporate when you play in tournaments? Are you tired of working hard in practice and not getting any results in matches?
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