Grind Out the Match When Down
Do you find yourself struggling with your confidence in matches when you make mistakes and aren’t on top of your game?
In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn speaks with Vasilis Mazarakis about the importance of mental toughness.
Mazarakis was a member of the Olympic team for Greece in 2004 and was a Davis cup participant. He currently is a Tennis instructor and Mental Coach certified MGCP with a master’s in Human Behavior.
Listen to the podcast to hear what tactics you can explore to help you stay in the moment and have confidence even when you aren’t performing your “A” game.
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If you’re not performing up to your potential in matches, most likely your mental game is holding you back. Are you so frustrated with your performance you feel like giving up? Does your confidence evaporate when you play in tournaments? Are you tired of working hard in practice and not getting any results in matches?
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