Improve Your Mental Game of Tennis with Sports Psychology Strategies
Grind Out the Match When Down Do you find yourself struggling with your confidence in matches when you make mistakes and aren't on top of your game? In this week's tennis psychology podcast, …
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Living up to Others Expectations Why do some very talented athletes never seem to live up to their potential? Do you feel that you have more to achieve in tennis but are consistently …
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Staying Focused in Matches Tennis can be a game of psychological warfare. Sometimes, your opponents will delay the game (tying their shoes, switching out balls, arguing calls, making a scene of …
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Mental Training to Stay Focused At the 2015 Australian Open, Andy Murray suffered one of his biggest psychological meltdowns in his career during the final match... Murray was defeated by Novak …
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What do you do to gain an advantage over other tennis players? All tennis players seek to gain an edge over their opponents…. Maybe you have tried new equipment or hired a personal …
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Becoming Mentally Tough in Tennis What separates one tennis player from the next often has less to do with physical abilities and more with their mental skill set. When you think of a “tough” …
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