Improving Mental Game Skills in Tennis In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Isabella, who wants to become more confident, focused and calm on the tennis court. Here's the question I received from Isabella: "What exercises can I do to make me more confident, focused and … [Read more...] about Improving Confidence, Composure And Focused
Archives for December 2016
Do You Overthink In Between Match Points?
Does Your Internal Chatter Distract You During Points? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Ed, who is struggling with internal chatter. Here's the question I received from Ed: "I can't stop the internal chatter and as a result I don't stay focused on the ball. I look away … [Read more...] about Do You Overthink In Between Match Points?