Coping With Frustration in Tennis Matches In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mac who wants to know how he can handle his frustration during matches. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game question for Dr. Cohn to answer in his … [Read more...]
Improving Confidence, Composure And Focused
Improving Mental Game Skills in Tennis In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Isabella, who wants to become more confident, focused and calm on the tennis court. Here's the question I received from Isabella: "What exercises can I do to make me more confident, focused and … [Read more...]
Tennis Players Who Have Mental Meltdowns
Maintain Emotional Control During Big Tennis Matches Maintaining composure and managing on-court emotions are necessary for optimal performance and enjoying the game of tennis. Managing emotions doesn't mean you won’t get angry after a bad line call or a double fault. Emotions are a part of any competitive experience. Composure just means … [Read more...]
Tennis Podcast: Keeping Composure After Losing a Close Set
How To Stay Composed After Losing a Close Set In this week’s tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, welcomes back Joe Dinoffer, a Master Professional in both the PTR and USPTA, a distinction awarded to only a handful in the tennis industry. Joe also received the prestigious 2006 USPTA Tennis Industry … [Read more...]