Improve Your Mental Game of Tennis with Sports Psychology Strategies
How to React After a Bad Tennis Match What is your reaction in the hours and days following a disastrous match? Your responses to emotional meltdowns on the court, an uncharacteristic number of …
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Learning To Play Your Game and Not Your Opponents When you step on the court and look across the net and see the look of confidence on your opponent does that frighten you? In this week's …
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How to Focus on Your Strengths Over 100 career wins… Ranked No. 1… 82% winning percentage… Doubles champion!!! Imagine playing against this opponent and you're staring down the opposite …
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How to Beat Idols in Tennis How do you win a “best of 3” match in tennis? That seems like a relatively easy answer… win two sets. While, ultimately, that is true, there is much more to …
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Learn to be Mentally Tough to Beat Top Seeds Have you ever faced an opponent with an impressive win-loss record or a player that was decorated with awards and accolades or a player who topped the …
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How to Focus to Win not Focus on Winning Why do you play competitive tennis? The answer is most likely, “To Win.” But there is a huge difference between focusing on winning and being focused to …
Continue Reading about Federer’s Mental Game and Thinking Ahead →
