Improving Mental Game Skills in Tennis
In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Isabella, who wants to become more confident, focused and calm on the tennis court.
Here’s the question I received from Isabella:
“What exercises can I do to make me more confident, focused and calm on the court? I have the athletic ability and I know that I can beat people that are higher ranked than I, but barely lose when I play them. How can I change that and beat better players?”
COHN: “Almost everything that I do with tennis players is to be more confident, focused and calm on the tennis court.”
Dr. Cohn breaks down each mental game area, confidence, focus and composure, and explains what you can do to improve those areas one by one.
Listen to this week’s tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.
Listen to the audio below to hear how Dr. Cohn would address this issue:
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Are you (or your players) performing up to your ability in competition?
Do you bring your best and most confident game to matches?
Successful tennis players have learned how to perform with ultimate confidence in tournaments.
If you are ready to improve your mental toughness and perform wiht ultimate self-confidence in matches, Tennis Confidence: Mental Toughness For Tournament Players can help you do this!
Use Tennis Confidence to help boost your mental toughness in tennis and discover powerful and proven mental game strategies that have helped professional athletes win!
What are mental game customers saying?
“Most Influential Coach in My Field!”
“Dr. Cohn, one of my goals is to become a world-class-coach. There are a few coaches from the US who inspired me the most–John Wooden, Don Shula, and Pat Riley. After working with you, I now also list your name among the most influential coaches in my field!”
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Discover if you are making one or more of these “costly” unforced mental game errors during matches!
Download our free Tennis Psychology Report:
- How your mind can be your best or worst asset on the court.
- If you are using your mind effectively between points.
- One strategy that can help you let of go the last point.
- The top mental game skills you need to master to boost your confidence and performance between points.
Click here to download your FREE report today: Six Unforced ‘Mental Game’ Errors Tennis Players Make Between Points
Boost Your Self-Confidence And Focus With Expert Mental Game Coaching!
Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching.
You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!
What are our mental coaching students saying?
“Thank you for all the guidance…”
“Thank you for all the knowledge, tools, material, and guidance you have given me throughout this course. It was truly a great experience. I am looking forward to integrating this mental training system not only to students at the club, but as well bring this wonderful education outside to athletes that truly are committed, and strive towards reaching their peak performance.”
~Tim Whitehead, Head Tennis Professional, MGCP