Does Your Tennis Player Need Help With Composure?
In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers:
A question from a tennis parent whose daughter gets emotionally upset during matches and blames poor play on changes that were made during practice.
Dr. Cohn gives mental game tips on how to improve confidence in tennis.
Listen to this month’s tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.
“There are really two separate issues here you are dealing with. One is the issue of emotions between points.
This is really common for tennis juniors at this age to get upset with themselves. The more perfectionist she is, the tougher it will be for her to control her emotions.
We find that the profile of the emotional player, the one that gets frustrated easily, upset, down, angry, cries, is a player with very high expectations, wants to perform perfectly, and worries about what others think about her performance. She doesn’t want to let you down or let her coach down. So there is a specific profile we see that is very akin to the perfectionist that tends to have trouble controlling their emotions.”
Listen to the audio below to hear how Dr. Cohn would address this issue:
- Download a free tennis psychology report to improve your tennis mindset between points.
- Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program
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What are mental game customers saying?
“Thank you for all the knowledge, tools, material, and guidance you have given me throughout this course. It was truly a great experience. I am looking forward to integrating this mental training system not only to students at the club, but as well bring this wonderful education outside to athletes that truly are committed, and strive towards reaching their peak performance.”
~Tim Whitehead, Head Tennis Professional, MGCP
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Six Unforced ‘Mental Game’ Errors Tennis Players Make Between Points
You’ll discover:
- How your mind can be your best or worst asset on the court.
- If you are using your mind effectively between points.
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What are tennis players saying?
“Danielle did really well with controlling her emotions during the matches today. We were very proud of her for not showing her frustrations during the match; I think that was a big accomplishment. She really looked in control of her emotions even when she double faulted or made mistakes. The changes we saw on Danielle’s behavior in less than 24 hours were AWESOME! Thank you for your guidance!”
~Jennifer Alamo, Tennis Parent
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Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching.
You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!
What are our mental coaching students saying?
“Maggie had such a great weekend. As always, after she works with you she just seems more grounded and focused. She’s less likely to look around and get distracted during her match. She’s more focused on one point at a time. Also, as a parent, I’ve learned to encourage her process goals and not outcomes. Consequently, she played well and won her first doubles match, upsetting a seeded team in a really really close match!”
~Katherine Johnson Cannata, Maggie’s mother
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