Mental Game of Tennis Tune Up or Overhaul?

Tennis Psychology

Tune Up Your Game or Uverhaul It?

Do you need a mental game tune up or complete overhaul? Today, Iโ€™ll explain how you know this.

A powerful mental game is critical to your success on the court

In fact, many of the top players in the world believe that a strong mental game allows their physical talent to prosper:

โ€œConfidence means a lot. Itโ€™s a very mental game. So if youโ€™re winning a lot of matches, then things are going smoother on the court.โ€

~Novak Djovkovic

โ€œI think more than anything, tennis is a mental game. If you tell yourself youโ€™re not tired, lo and behold, you arenโ€™t.โ€

~Venus Williams

How do you know if you can benefit from a mental game overhaul or just a tune up?

In my opinion, you need to stay on top of your mental game all the time. The sharper your mental game, the more consistent your physical game.

However, some players need moreโ€ฆ They need a complete mental game overhaul.

Some signs you need a mental game โ€œoverhaulโ€ are when:

  • You consistently under perform in matches compared to practice
  • Fear of failure has you paralyzed with tension on the court
  • Your perfectionism gets in the way of closing out matches
  • You worry so much about what others think you canโ€™t focus on
    the court
  • You feel terrible about yourself when you lose
  • Your strokes are so controlled you miss easy shots
  • Youโ€™re so frustrated with mistakes that you throw away sets
  • You canโ€™t comeback when losing because you lack composure

Truth be told, most tennis players know the mental game is important to their success, but do not understand how to use or apply it.

Until nowโ€ฆ.

My brand new โ€œTennis Confidenceโ€ audio and workbook program
teaches you, in simple terms, how to apply mental game strategies to your game.

From pregame mental preparation to between point mental routines to post-match mental toughness assessments, you learn my top strategies step-by-step.


Boost Your Self-Confidence and Focus with Expert Mental Game Coaching Tennis Mindset

Learn how to boost your mental game of tennis and develop the confidence of a champion quickly and effortlessly with tennis mental game coaching!

If youโ€™re not performing up to your potential in matches, most likely your mental game is holding you back. Are you so frustrated with your performance you feel like giving up? Does your confidence evaporate when you play in tournaments? Are you tired of working hard in practice and not getting any results in matches?

We can help you uncover the beliefs and attitudes that keep you from performing to your potential.

Complimentary 15-Minute Coaching Session

Call Us Today to Schedule Your Free 15-Minute Session.
Find Out How You Can Benefit From One-on-One Mental Coaching!

888-742-7225 | 407-909-1700

Please contact us today to learn how mental coaching works and to request pricing on all mental training programs for tennis players. Complete the form below to contact us via email or call us toll-free at 888-742-7225

 

author avatar
Patrick Cohn
Mental Performance Coach Dr. Patrick Cohn has helped athletes for over 40 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology. Today, he is the president and founder of Peak Performance Sports, LLC in Orlando, Florida. He's working with Olympic athletes, NFL, NHL, MLB, professional tennis players, and professional motocross racers and NASCAR racers. See Full Bio

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