How Should Players Mentally Prepare For Matches
Welcome to session number fifty eight of The Tennis Psychology Podcast.
Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.
In this week’s tennis psychology session:
Dr. Cohn interviews Ian Westermann of www.essentialtennis.com about how players should mentally prepare for tournaments.
Young tennis players know how to get ready physically before a match, but most players don’t take enough time to get mentally prepared before a match.
*Download a free tennis psychology report to improve your tennis mindset between points.
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Related Tennis Psychology Articles
- Prepare for the Unexpected in Tennis
- How Elina Svitolina Prepares Mentally for a Match
- Preparing for Lower-Ranked Opponents
- Download our a FREE Tennis Psychology Report
Improve Your Mental Game for Tennis
Tennis Confidence 2.0
“Tennis Confidence: Mental Game Strategies for Tournament Players” is an audio and workbook program to help tennis players, coaches, and instructors improve the mental game of tennis is just 10 easy to learn sessions. Tennis Confidence: Mental Game Strategies for Tournament Players Audio and Workbook program is ideal for any junior, collegiate, and tour professional player. Tennis coaches and instructors would also be wise to teach the strategies “Tennis Confidence.”
Tennis Confidence is a complete mental training program developed Peak Performance Sports. You learn the same strategies Dr. Cohn teaches his tennis players to help them improve mental toughness and consistency – from managing unrealistic expectations to coping with perfectionism.