Finding Motivation Even in Adversity What is your motivation for competing in tennis? Are you motivated to win a tournament, beat a rival, climb the rankings, make the college tennis team or make a career out of playing tennis? Long-term goals give you a target to work towards.
Focus on Self-Motivations for Success What motivates you to play your best tennis? What drives you to succeed in your sport? Obviously, you would agree that motivation is needed if you are to play your best tennis. When you lack motivation, you will put forth less effort in
Increasing Motivation in Practice In this week’s tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Ian Westermann, a USPTA certified teaching professional and host of the Essential Tennis Podcast. Dr. Cohn and Ian answer a question from a tennis coach on how to help players